life curation · words of wisdom

Words of Wisdom: Prof. Wangari Maathai

Since I’m still buzzing from my trip to Nairobi, I figured I would share some words of wisdom from the esteemed Kenyan educator and activist, Nobel Peace Prize winner Professor Wangari Maathai.

You may remember seeing Prof. Maathai’s name and photo in my “Night at the Embassy” post. This remarkable woman founded the Green Belt Movement, which focuses on women’s rights, conservation and environmentalism. She authored several books and her ideas continue to inspire conservation efforts down to this day.

One of the main streets in Nairobi is named in her honor (I wish I had taken a photo of the street sign!) and her impact is still felt in this region. Here, I’ll share some of Prof. Maathai’s quotes that inspire me. Enjoy!

 

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(photo from Curves a la Mode)

quotlr

(photo from Quotlr)

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(photo from Love Our Girls)

gloriakendiborona

(photo from Gloria Kendi Borona)

 

 

 

 

international · travel

I’m Back From My Trip To . . .

Nairobi, Kenya!

No one won the prize I offered in my Guess Where I’m Headed post, so I’ll be the sole benefactor of some neat Kenyan souvenirs. But even if you didn’t guess the location correctly, you can still check out my pics from the trip: I have photos on my Instagram but I’ll also share a few on this post.

Since I enjoyed a lot of activities while I was there, I will have a LOT of reviews coming over the next couple of weeks. I am excited to talk about my hotel experience, sightseeing at major landmarks, my museum visit, my first safari, dining out, and more. I also plan to do an in-depth video explaining how anyone can afford international travel, and how to plan for domestic and international trips (including timelines and helpful tips from an experienced traveler).

Without further ado, here is a soupcon of my photos from my time in Nairobi, Kenya. Enjoy (and look out for those reviews soon)!

hollywood glamour · style

Review: “I Love My Bag” Documentary

Hi darlings! I’m wrapping up my international trip (I will allow one more day for someone to correctly guess my vacation location, then I’m closing the comment in my “Guess Where I’m Headed?” post). But, as usual, I found something fantastic during my time away, and I’m excited to share it with you.

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A photo of the iconic Hermes Kelly bags, from BragMyBag.com

On the flight to my vacation, I got the chance to watch a documentary titled, “I Love My Bag”. It took me some effort to hunt it down (it’s in French) but I found it and I’m linking it here. You’ll have to go to Vimeo to view it directly:

I LOVE MY BAG from Melinda Triana on Vimeo.

 

I’m sorry I couldn’t find the English version: I’ll replace this video as soon as I locate it! There are, however, different segments in English that you can enjoy. In the meantime, take in the beautiful fashion and interviews with different handbag connoisseurs and designers.

life curation

Currently Watching . . .

Happy Saturday, darlings! A series of related YouTube videos led me to this TED talk from 2015 (yes, it’s an older video). The term “multipotentialite” was new to me, but I quickly identified with the traits ascribed to this label.

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Emilie Wapnick’s discussion about why some of us lack “one true calling” really spoke to me. I have had several successful “careers” (paralegal, tax analyst, financial analyst) but never felt that I was in my “sweet spot”, that one place I was meant to occupy. I enjoyed aspects about each career but nothing felt like a “calling” to me.

I appreciate everything I learned throughout my careers and I’m in awe that I was able to transition effortlessly from job to job. My current position is my favorite and feels more like a dream job than any other I’ve had. And yet, I’m preparing for the next transition, because I’m being drawn to a career in the art world. But my calling? I don’t know that I have a singular one. And that’s okay.

If you haven’t found your “calling”, take heart. You may just be one of “us”, the multipotentialites. Talk to you all soon!

life curation

Do You Know Your Black Art History?

In honor of Black History Month, I want to share some of my favorite Black women artists. These gifted creators established themselves during a time when most Black women were relegated to the roles of maid, cook, or caretaker. I love that these women dared to share their gifts and provide a diverse representation of Black womanhood.

Because I’m a geek for 3-dimensional art, I’m focusing on Black women that created sculptures. At one point, I was interested in sculpting as a profession: I even competed in art contests (and won a prize to boot!) So today, I’ll provide a list of notable Black sculptresses and then I’ll include some photos of their most famous works. There are literally too many of them to write mini-bios for each, but please take the time to check out a few of them. Their stories and their works are fascinating.

Tina Allen

Camille Billops

Erlena Chisolm Bland

Selma Burke

Fern Cunningham

Meta Vaux Warrick Fuller

Ruth Inge Hardison

May Howard Jackson

Harriet Forte Kennedy

Edmonia Lewis

Winnie Owens-Hart

Alice Patrick

Nancy Elizabeth Prophet

Augusta Savage

Beulah Woodard

Here are some of my favorite works by a couple of the artists above (I’m skipping Edmonia Lewis because I featured her in my Current Favorite App post, that I’m sure you all read and enjoyed):

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George Washington Carver, by Tina Allen (In the Missouri Botanical Garden)

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Bust of an Ethiopian Woman by Tina Allen

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Sojourner Truth by Ruth Inge Harrison

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Maudelle by Beulah Woodard (1937-1938)

The Talking Skull, 1939, Bronze

The Talking Skull by Meta Vaux Warrick Fuller (1939)

 

If I left out any Black women sculptors that you think should be added to the list, let me know in the comments below! I’d love for this to be a comprehensive list with lots of good links to information on how Black women have contributed to the world of sculpture.

 

 

life curation · reading list

Currently Listening To . . .

With my January book review coming in a few days, it only seemed appropriate that I did a little more research on the author, Tim Ferriss. Somehow, I’d completely forgotten that Tim has had a podcast for YEARS, giving practical advice on how to implement the strategies he outlined in the Four Hour Work Week book.

The Tim Ferriss Show is one of the most popular podcasts out there, with hundreds of millions (yes, you read that correctly) downloads. He has interviewed many famous and influential people, and his various time/creativity/productivity hacks give solid strategies for getting things done more efficiently and effectively.

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It’s hard to tell you exactly where to start: I find great information in each podcast. These podcasts are a bit longer (more than 30 minutes in length) so they are great for listening during a long commute or while completing chores. Among the most popular posts is “How to Build a Million-Dollar, One-Person Business – Case Studies From The 4-Hour Work Week” from December 2017. That’s pretty impressive, considering that (at the time of this post) this episode is less than two months old.

I’ll be listening to Tim over the next few weeks as I work on some other projects: I think I’ll find some more great tips throughout the episodes. If you’ve never listened to Tim before, check out the podcast! I think you’ll enjoy it.

food

Easy Faux Beef Tips Recipe

It’s been a while since I did a recipe post. To be truthful with you all, my winter cuisine tends to be boring and predictable. I order a lot more food (mostly Indian, Ethiopian and Thai dishes) and, when I do prepare my food at home, it’s a simple situation (soups, sandwiches, and casseroles).

But today, I’m sharing one of my favorite recipes. I cook it at least once every couple of weeks during the cold months, but I almost never use precise measurements. That is, until today! I made this and took my time writing down the amounts of everything that I included. At the end, this is what the finished dish looks like:

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My easy faux beef (beef-less) tips

My father tried this and he couldn’t believe that it is vegan! Since I make enough of this to last a few days (or to share), my portions are generally large, But don’t worry: this recipe is for 4 people (cut in half for a smaller amount). Enjoy!

Easy Beef(less) Tips (serves 2)

  • 1 medium onion, diced
  • 1.5 tbsp oil (you can use butter substitute, olive oil or vegetable oil)
  • 1/2 bag Gardein Beefless Tips
  • 1/2 cup vegetable broth
  • 1/2 cup water
  • 1/2 cup carrots
  • 1 large potato, cubed into bite-size pieces
  • 1/2 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp thyme
  • 1 tsp Sicilian bread dipping mix (more info after the instructions)

In a large pot, heat oil over medium heat for about 1 minute. Add onions and cook until translucent, stirring occasionally (this takes anywhere from 10 to 15 minutes). Make sure to stir to prevent the onions from sticking to the pot.

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Gardein’s Beefless Tips are great for this recipe

Next, add broth, water, carrots and potatoes to the pot. Stir until well combined. Reduce heat to low-to-medium heat. Cover and cook for 5 to 7 minutes. Add beefless tips and all seasonings. Stir well until seasoning is well distributed. Cover and allow to cook until all vegetables are soft, stirring occasionally (totaling 15 to 20 minutes). Serve hot.

I usually enjoy this with a glass of red wine (preferably a Malbec, my favorite).

As far as the bread dipping seasoning, I use one that I got from a discount store (I can’t remember which – probably the Dollar Tree – but I can’t guarantee that it is readily available everywhere). The closest thing I found is an organic Sicilian Bread Dipping Mix on Amazon. You can easily whip up your own version by using a standard Italian seasoning and adding a little salt and a few red pepper flakes.

Do you have any beefless tip recipes to share? Please share them in the comments below!

life curation · reading list

Reading List: February’s Book

Are you all enjoying The Four Hour Work Week? I know that I am! In fact, I’m really glad for the snow days I had a couple of weeks ago, because it helped me to manage all of the reading I had to do this month.

February’s reading selection should be a great read, though I already know that it’ll be nearly impossible to complete all of the exercises during the month. Ok, I’ll admit it: I’m cheating a bit. You see, I’m already reading this book, along with January’s selection, and another book that was recommended by a mentor. So I’m reading THREE books this month (not an outrageous number for me, but I’m avidly taking notes and plan on discussing each of them, so this is far more tedious than my normal leisurely reading).

The book for February is “How to Think Like Leonardo da Vinci” by Michael Gelb. This book is supposed to help us uplevel to the status of genius, through seven simple steps that we can incorporate daily. I’m currently reading for comprehension, but during the month of February, I’ll be reading for implementation and integration into my life.

 

Have any of you already read “How to Think”? Let me know in the comments, and (without spoilers, please!) let us know what you thought of the book!

art · life curation

A Love Affair with Jean-Leon Gerome, Part 2

In my previous post about Jean-Leon Gerome, I talked about how I first became acquainted with his work, and the impression that painting left on me. To date, I don’t think there is any other painting that moved me to the point of researching the painter so that I could know more about the genius that created it.

As I go forward in pursuing my art interests, I’m fascinated by the prospect of one day owning a Gerome painting for my own collection. Or, perhaps I’ll help popularize an artist that has a similar gift, deftly portraying people of color while effectively communicating the subjects’ humanity.

I am excited to announce that a painting attributed to Jean-Leon Gerome will be auctioned by Sotheby’s on February 1, 2018. While I won’t be bidding on it, I’m excited to see what comes of it. Will the buyer put it into his or her private collection, or will it become part of a museum exhibit in the style of the Salvator Mundi that sent the art world into a tizzy?

Only time will tell, but in the meantime, here’s the painting offered by Sotheby’s. The Portrait Study of Giacomo Orlandi di Subiaco (c 1843) has many Gerome-esque attributes.

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For starters, this portrait features the dark background and “candlelit” lighting that Gerome favored. The subject himself, with his tanned skin, dark, curly hair, and expressive eyes, is captured in similar fashion as other Gerome subjects. The painting didn’t attempt to “perfect” the subject by putting him in fine regalia or making his nose more aquiline: Gerome’s affinity for realism is present in this photo. The painting looks like someone that you may run into on the streets of Rome, in the midst of running his daily errands.

I am eager to see what happens with this painting. I only have to wait a few more days until the auction: I can’t wait!