fitness · health

Fibro Friday – The Most Comprehensive Turmeric Supplement I’ve Seen

Happy Fibro Friday! I hope that you’ve had a great week and a fantastic weekend ahead! Today, I’m sharing with you all a turmeric supplement that I recently started using, and the many benefits that this particular supplement has. To be clear, I’m sharing this because I believe in more bang for your buck: if I find something that is more effective at a great price, I’ll be sure to share the details so that you all can do your research and see if it works for you.

Several weeks ago, I purchased a bottle of Doctor’s Recipes Glucosamine Chondroitin Turmeric MSM Quercetin supplements. I previously tried VitaBreeze Glucosamine Chondroitin Turmeric and MSM supplement because the only way I can get reimbursed for turmeric supplements through my flexible savings account is that they be included in a covered category (in this case, glucosamine chondroitin product). This product is used for management of inflammation, pain, and discomfort. This product also has no shellfish and soy.

I did a video comparing the two turmeric supplements I currently have. I’m including that video below, but for those that don’t have the time, the key points here are that, ingredient wise, the formulas are fairly similar, but the inclusion of collagen and boswellia give this product a little more of an advantage. Here’s the video:

My interest in the product really came from being curious about including more collagen in my diet, especially now that I eat a mostly plant-based diet. While there are certain percentages in the Doctors Recipes that are less than the VitaBreeze formulation, I think that Doctors Recipes is a more comprehensive product, due to the additional ingredients in their formula. I will continue using it and see if I notice a difference. Look out for a video on that in the near future.

That’s it for today! I hope you all have a great weekend, and I’ll talk to you all next week. Take care!

***** This post has affiliate links.

beauty · hollywood glamour · style

Kibbe Soft Classic Chat – Marion Cotillard

Here’s the post that went up prematurely a few weeks ago: it’s all fleshed out and full of pics. Enjoy!

A couple of months ago, I discussed Grace Kelly’s impeccably elegant style, and I found it extremely helpful for my own style journey to apply an analytical lens to her style choices. It’s been a while since I did a Kibbe style chat, and this particular star’s style has been a favorite of mine for years. I figure that there is no time like the present to discuss another Soft Classic (SC) beauty, Marion Cotillard.

(Image courtesy of Archive.org)

The effect: Old Hollywood Revisited

Marion is an established actress, winning numerous awards for her portrayals. I find her fascinating, as she is often on what I consider the “outskirts” of pop culture. She is undoubtedly talented and popular, but she doesn’t appear on the gossip sites or other media outlets focusing on the shenanigans involving some A-listers. She’s “in the world [of Hollywood] but not of it”, for lack of better expressions. Marion has all of the perks of the A list but none of the embarrassing trappings. Clearly, she prefers remaining as discreet as her level of fame will allow. I admire her for this!

Marion’s philosophy of discretion over being outrageous for the public’s consumption is seen in her sartorial selections. She often keeps a simple silhouette with her hair, makeup, and clothing, though she occasionally takes chances with her appearances. Starting with her hair, it’s clear to see that Marion enjoys wearing her natural dark hair color. Her brunette locks perfectly complement her coloring, so she looks tremendously harmonious when wearing dark hair. Her hair is always quite glossy (which makes the color appear even more luscious) and is usually in a medium- to slightly-long length bob with a bit of curve. Her hair usually doesn’t have stiff curls, just a lovely curvature of the ends.

Marion with a slightly shorter crop but still very clean and classic lines (screenshot from video on Archive.org)

Sometimes she’ll do much longer lengths, which can give her an even more glamorous appearance. Her best looks are always very tidy, or, if slightly tousled, it’s a very calculated effortless look that doesn’t appear messy at all. What’s really fascinating is how “older” (more vintage inspired) hairstyles look tremendously modern on Marion. As a SC, she has a very balanced face that looks quite timeless, and the same hairstyles that looked marvelous on the SCs of yesteryear (like Grace Kelly, Merle Oberon and Donna Reed) look just as fresh and beautiful on Marion. In my humble opinion, the prettiest looks worn by Marion are the hairstyles that look like they are right off of the pages of a 1940s styling guide.

Marion as photographed by Studio Harcourt Paris, 1999 (edited by MaterialScientist)

Marion’s makeup tends to be quite soft and simple. She will occasionally experiment with more intense looks, but she looks effortlessly and polished when she works within the makeup recommendations as outlined by Kibbe. Marion’s most incredible looks use gently defined features, with eyes and lips matching in intensity. The “watercolor” makeup approach (as advised by Kibbe) looks marvelous on her, giving her features some distinction but doesn’t overwhelm her balanced overall effect.

Marion in her signature cosmetic colors (photo by Georges Biard)

Finally, let’s discuss clothing. Marion looks heavenly in symmetrical ensembles with soft touches here adn there (the best look for SC). What’s really cool is that she will experiment with looks that are better suited for other style IDs, presumably because SC clothing is often “boring” to the SCs that wear them. (Sidebar: as a SC, I understand how “boring” it can be to stay within the style recs for this ID. The trick is to add one element of different IDs while keeping the rest true to our ID.)

While regularly wearing SC clothing can feel “boring”, it is really the best canvas for seeing the naturally balanced features within the face and body. When Marion sticks to her ID, she looks heavenly. She looks incredible when she wears clothing that looks like they are directly from the Golden Age of Hollywood. Symmetrical silhouettes that fall anywhere from the knee to the ankles are smashing on her, though she occasionally plays with a mini-skirt ensemble (these look cute on her when the mini-skirt is a bubble style). Sheaths, shirtwaist dresses, and A-line ensembles are perfect on her, so long as there are soft touches that honor the yin in her frame. High quality fabrics that are neither too heavy or too flimsy suit her well, and wearing colors that are consistent (no fading) and an appropriate level of saturation (she can handle a bit of color intensity) are best.

Marion looks gorgeous in a simple dress that honors soft classic lines (screenshot from Archive.org)

For Marion, she would do well to ask WWGW: What Would Grace Wear? The most flattering looks I’ve seen on Marion look like they were plucked from the Princess of Monaco’s wardrobe. However, she should avoid using the same color palette of Princess Grace: Marion’s coloring looks divine with Soft/Cool Winter colors, while Grace is a Summer, which, funny enough, is the lighter side of Winter colors. Marion could literally replicate most of Grace’s ensembles, make sure the clothing is in the Winter coloring range, and it would look fresh and modern, while still giving a nod to classic roots.

Wearing muted colors that straddle the line of summer and winter palettes, but still looking beautiful. (Georges Biard)

The difficulty of modern celebrity wardrobes is that there are many stylists that don’t “curate” signature looks like the old Hollywood machine used to do for its stars. For that reason, I think Marion does a great job of creating a style profile that has way more “hits” than “misses”. I also appreciate that she enjoys having fun with her appearance and doesn’t stick strictly to the silhouettes that are recommended to SCs. Even if her style risks are occasional “misses” to the public eye, so long as she’s having fun, it really doesn’t matter if others disagree with her choices.

That’s all for my style analysis of Marion Cotillard. Do you like her ensembles? Let me know what you think!

books · career · writing

Writers Wednesday – My May Writing Goals and Accomplishments

Hey friends! I hope you all are doing well and enjoying your week. I haven’t written about my writing goals and practices in a while, but I did a couple of videos about my goals over on my YouTube. Here is the first video, outlining my May goals:

And this is the second video near the end of the month, where I describe how things went with my goals:

Considering that this is about 17 minutes of video content, here is the TLDW (too long, didn’t watch) version of the videos above:

Start working on the template for a workbook (that is a companion to a book that I’m currently editing) – I did begin the process of working on that template and seeing it come together has been great. I still have a lot to do, but I’m very happy that I began the process.

Begin working on the next couple of children books – I have selected the countries that will be profiled in the next couple of children’s books, and I’ll be releasing those over the summer. I originally planned to put the finishing touches on the books over the Memorial Day weekend, but life happened and I had to delay the work until a few weeks from now.

Designing a July to December planner – I found a planner that works for the remainder of the year: no need to design one!

That’s it for my writing goals and what I accomplished in May! I’m looking forward to sharing some great accomplishments in the weeks to come!

Uncategorized

I’m Back!

Hey everyone! It’s been a few weeks since my last post: I’ve been busy with the Vlog-A-Day-In-May challenge. I completed the challenge (yay!) which means I can finally devote more time to blogging again. If you want to check out those videos, you can click here.

How I was living in May – filming daily (Photo by cottonbro on Pexels.com)

It feels good to be back, and, even better, I have a TON of ideas for my writing. I won’t be straying too far from the expectations I set for this blog year, but I have some fresh perspective after making 31 videos in the month of May.

How have you all been? I hope the past few weeks have been good to y’all and that you’ve been set up for a fantastic summer! I’ll talk to you all tomorrow.

Uncategorized

Fibro Friday – Make A Fuss For Your Health

Happy Fibro Friday! I hope you all are doing well! I apologize for the premature postings this week: I’ve been concentrating on Vlog-A-Day-In-May and hadn’t gotten a chance to do much writing over here. Rest assured, the prematurely posted blog will be fleshed out and reposted soon.

Today, I’m sharing a vlog that I posted several weeks ago. In this video, I discussed why it’s important to “speak up” when it comes to your health, especially those that are dealing with fibromyalgia. So many times, our voices are silenced because many medical professionals misunderstand or minimize our experiences. Also, when you suffer from chronic pain, it can be difficult to accurately relay your experiences to medical professionals, which makes it challenging to get diagnoses and treatments.

However, we should always continue to “make a fuss”, sharing how we feel with our care providers and the specialists that we work with. We must persist until our concerns are heard, and we get the treatment that we need.

life curation

Vlog A Day In May – Am I Doing It?

In a word, yes. I’m a little crazy, considering how busy my schedule is ordinarily. But that won’t stop me: I’ll be filming a bunch of videos (think anywhere from 15 to 20) over the next 4 days, so I can have a healthy cushion of videos before the month starts.

Yes, that means that most of these videos won’t technically be “vlogs” – I’m under the impression that the idea of a “vlog” is about having daily quick check-ins. But I don’t want to spend all month getting video-ready every day (so much time involved!) nor do I want to fall short of my vlogging goal by skipping a day when things are hectic. It’s better for me to have some material ready to fill in the gaps, and even if I’m able to do quick vlogs daily in May, I’ll still need those pre-filmed videos for the upcoming months, when I travel or have other obligations.

So yes, there will be vlogs every day during the month of May. I’ll try to keep you all updated with the video topics as these are posted, but I can’t make any promises. Pray for me, y’all!

writing

Writers Wednesdays – Time for a New Laptop!

Hi friends! I hope you all are doing well and enjoying the week that you desire. I’ve been tying up some loose ends before I resume regular posting, hence my absence. I know that a post went up yesterday, but that post was premature and will be rewritten and reposted in the near future. Also, I have a little announcement tomorrow that will explain more of the “loose ends” that I have going on in the background.

Anyhoo, you aren’t reading this because you’re interested in my loose ends. This is Writers Wednesday, and I’m bringing up a writing-related discussion.

Y’all. It’s time for a new laptop. And I (low key) dread having to choose one, for multiple reasons.

For those that know me offline, you know why this isn’t my highest joy. For those that don’t, I’ll share a little tidbit about me with you. I’m actually quite tech averse, and I don’t enjoy having to get the “latest and greatest”. I prefer to use what I have until it no longer serves me, and then I upgrade when I don’t have another option for making my existing technology work for me. I don’t “spoil myself” with tech purchases (I prefer experiences and luxury enhancements for my personal environment instead). I’m still very much an analog girl, and, had it not been for my fibromyalgia, I’d prefer to write most of my books longhand. So purchasing new laptops, tablets, phones and the like aren’t things that I enjoy from a consumer or creator standpoint.

All of that being said, I am the possessor of an older laptop/chromebook (2018!) and I’m getting messages about certain apps that will no longer be updated on my device. Also, the device is moving much slower than I prefer (age and amount of files that I have on it are slowing it down), so I plan to put my crucial files on a cloud drive, then retire this device. I’ll probably give it to my daughter for her web surfing needs, since I’ll be able to speed it up a bit once I do a factory reset on it. I know, I could just do a factory reset and use it myself, but it can’t serve me well if I cannot use certain apps. So I’ll get the new device and the one I’m currently using will be the family/web surf computer.

So now, I have to choose a new device. I’m fairly certain that, while I am an iPhone enthusiast, I don’t want a Macbook at this point, nor do I want a standard laptop or desktop. Chromebooks are still my preference for their speed and how the limited space forces me to be selective with the files that I download. I’m considering getting this Acer Chromebook: the screen is just a little smaller than what I’m used to, but it ‘s still a great size and should be fine for my writing endeavors. It also has 64GB eMMC storage (the internal data storage I need).

Now this Acer has the same size screen as my current chromebook but has double the eMMC of my current device (it would be a jump from 16 GB eMMC to 32eMMC). This device has less internal storage than the first one I’m considering but it is one pound lighter than the other device (which matters to me if I’m traveling with it). It’s a little more economical than the first chromebook but the savings is not significant enough to make that a deciding factor in my selection.

If you’re wondering why I’m only looking at Acer Chromebooks, I can assure you, the reason is simple: I’ve had good experiences with the two Acers I’ve had, and I find their design simple enough to not be overwhelming but fast enough and powerful enough (when they’re still new-ish) to get the job done. I’ve used other laptops and chromebooks, but Acer is perfect for someone like me, that isn’t really interested in having all of the bells and whistles.

I’ll be choosing my device by the end of this week,and I’m excited! I’m looking forward to working on a new chromebook.

That’s it for today! Have a good one, and I’ll talk to you all tomorrow!

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This post contains affiliate links.

writing

Writers Wednesdays – Camp NaNoWriMo

Hey friends! Happy Writers Wednesday! Despite being part of the NaNoWriMo festivities multiple times over the years, I didn’t realize there was a completely separate writing challenge that happens every April and July. This challenge is Camp NaNoWriMo, where authors can work on any writing project during these months, and authors set their own goals for the month (no 50k word requirements, as is the case with November’s NaNoWriMo challenge).

Photo by picjumbo.com on Pexels.com

Since I didn’t learn about this challenge until last week, I won’t be participating this month. But, I may consider it for July: after all, I have a few projects that I would love to bring to a close before the end of the summer. I like that this challenge allows you to set your own goals, so you can figure out, for yourself, what success will look like.

Are you participating in this year’s first Camp NaNoWriMo session? Have any of you participated in Camp NaNoWriMo before? I’d love to hear about your experiences!