Tag: curation

culture · life curation

New Course: Cultures and Identities in Europe

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As part of listening to my intuition and stepping into my best life, I have stayed “light and loose” when it comes to my plans. I had been taking the ALISON Color Theory course for a bit, but I found it difficult to stay engaged in the content. Sure enough, a better online course came along that completely lit me up! When my gut told me “This is the course for you!” I didn’t hesitate to sign up and put the ALISON course on hold, so I can focus on the new class.

“Cultures and Identities in Europe” is a course available through FutureLearn, an educational website based in Europe. The course aims to give some background information and perspective into how European cultures and identities have been shaped over time. This is especially useful information for me, as I plan to travel to Europe several times over the next years.

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I’m looking forward to learning more about European history, culture, creativity, and the future of Europe’s cultural heritage. The course should be fascinating!

If you’re interested in the course, you should check it out. It’s free and available in an online format, so it’s easy to complete lectures and assignments on your schedule. Don’t delay: the course starts on June 4, 2018! You’ll want to make sure that you’re already enrolled once the materials are made available to class attendees.

I hope you join me in this class! Take care, and talk to you all tomorrow.

reading list

Reading List: June’s Book

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I’m almost done with The War of Art, so it’s time for me to select another book. I really wanted to read a book that I either 1) hadn’t read before or 2) had started reading but never completed. I also wanted the June reading selection to speak directly to one of my goals (by the way, I’ll be posting goal updates VERY soon!). At minimum, I wanted the selection to be in support of those goals.

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So, as it happens, the first book that I picked up while tidying my bedroom was Your Life by Design by Curtis R. Estes. I opened the book up and literally, the page I landed on spoke directly to me. I didn’t have to hunt for the book: my June selection found me!

I’m looking forward to reading this and discussing it with you all. Talk to you all tomorrow!

words of wisdom

Words of Wisdom: Maya Angelou

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Happy Sunday, my friends! This Words of Wisdom post is long overdue. Mother Maya Angelou, who I’ve mentioned in this post and in this one, has been a personal inspiration for a very long time. Her life – full of adventures, love and depth – is a story of living to the fullest. I can’t possibly put all of her accomplishments here, but a short list includes a career as a singer, poet, street car driver, activist, and journalist. You can read about her many “lives” here.

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There are literally hundreds of Maya Angelou quotes worth incorporating into your life (remember, she’s a writer: she had a lot to say!) But my favorites are any of the quotes that encourage you to live a good life.

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Maya didn’t have a perfect life: her mother had a difficult time with caring for small children, so she left Maya and her brother with their grandmother. Then, during a visit, Maya’s mother’s boyfriend ended up raping Maya (he later experienced some “street justice” for attacking her).

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Maya was so traumatized by the rape and the subsequent murder of her rapist that she was silent for several years, opting instead to retreat to a world of books. When she finally did decide to speak again, she “had a lot to say”, as she had read every book available in the colored library that she visited.

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She lived through segregation, the Civil Rights movement, rapid global changes, and she absolutely THRIVED through it all. She’s proof that difficulties need not keep us from living our best lives. When we continue to prioritize joy and make sure that we live boldly, we too can thrive even when the outside world is turbulent.

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And can we talk, for just a moment, about how much law of attraction (LOA) factors into her quotes? So many of the concepts that we hear in LOA circles show up in Maya’s words. Reading her quotes is like getting a hold of some kind of LOA textbook!

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I’ve plucked a few of my favorite quotes, but I can’t do justice to Maya within this post. If you find her interesting (and pretty much anyone would find her interesting if they knew just a little about her), I encourage you to read some of her poetry, watch videos of her on YouTube and check out her autobiographies. You won’t be disappointed!

Maya Angelou Quote about Life

 

(photos courtesy of Goalcast, CreativeTalanoa, Fearless Motivation, Quotlr, Imfunny.net, and Quotesten)

food · international

Review: La Tasca Restaurant

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So, for a few weeks, I was craving tapas. Tapas – those small, flavorful plates of Spanish cuisine – are light but satisfying: they are perfect dishes for hot summer days. Eventually, my craving got the best of me, and I started researching local Spanish restaurants.

My search ended when I landed on La Tasca Restaurant. It’s been years since I’ve dined there, so I was overdue for a trip. This Chinatown restaurant has become something of a DC standard, especially since there isn’t an abundance of Spanish restaurants in the District. I decided to stop in for lunch and I was eager to see what delights the restaurant had to offer.

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I ordered a lunch special, complete with four tapas. My server was friendly and made sure that I had a table with a great view. As I sipped my iced tea, I watched the hustle and bustle of people milling around in Chinatown. Soon, my first order arrived- except it wasn’t what I actually ordered. The pan con tomate (bread with tomatoes) that arrived at my table looked appealing, but I knew I hadn’t ordered it. When my server returned, I let him know that I’d gotten the wrong dish. But he then let me know that the dish was no mistake: it was complimentary. I was surprised and delighted to get an additional tapas plate at no cost.

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My complimentary appetizer: pan con tomate

Then, my actual order started to arrive. My gazpacho was a chilled, creamy delight, bursting with freshness and flavor. Every mouthful was a gourmand’s dream.

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Gazpacho

Next I enjoyed fried manchego cheese bites, manchego frito. These crisp and lightly salted morsels were perfectly complimented by the honey orange marmalade dipping sauce that came with it.

Yummy manchego frito

Then I had the fresh tomato and lettuce salad, the tomatina. It’s been years since I’ve had sweet, fresh tomatoes (most of what’s available in stores is tart). The dressing enhanced the sweetness. I really enjoyed this!

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Tomatina salad

I ended my tapas experience by eating gambas al ajillo, the garlic shrimp. I love garlic and, when I’m not doing the vegetarian/vegan thing, seafood is always on my list. The garlic was subtle but undeniable. And the shrimp were cooked perfectly. This was accented nicely by the red pepper flakes: they added a little heat but weren’t overwhelming.

Gambas!

Overall, my meal at La Tasca was superb! It was a great value and experience. I can’t wait to return for lunch sometime in the near future!

 

life curation · luxury

Time for an Aston Martin

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seanconnery

My favorite James Bond, Sean Connery (Lot 91, this photo is expected to sell upwards of $470)

You all know that I love a vintage car. So I squealed with delight when I saw that Bonhams is having an Aston Martin auction. Its in the UK, but at least I can view the lots online!

Aston Martins are sporty, luxurious and exclusive – it’s no wonder that I love them! The auction will feature nearly 200 lots. There are all sorts of auto memorabilia, vintage car parts, autographed photos of celebrities posed with Aston Martins, and, of course, a little more than 30 automobiles available.

Here are my favorite offerings from the auction:

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Lot 222 – 1979 Aston Martin V8 Volante, expected to sell between $190,000 and $240,000

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Lot 226 – 1979 Aston Martin V8 Volante, that’s expected to fetch anywhere between between $200,000 and $240,000

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This chic model of a 1963 Aston Martin is valued as being worth $4,000 (Lot 141)

The Aston Martin sale will occur on June 2, 2018, starting at 10:30 BST in Reading, Englefield House. You can always contact Bonhams if you want more information on this auction. It should be a thrilling one!

art · travel

Review: Philadelphia Museum of Art, Part 1

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No trip to Philadelphia would be complete without a trip to the Philadelphia Museum of Art. This two story incredible museum has many treasures, but is probably best know for the exterior stairs that were featured in the infamous scene of the movie “Rocky”, where Sylvester Stallone does his boxing training by running up and down the steps.

If you want to run up the steps, help yourself, but once you get to the top of the staircase, be sure to go into the museum and buy a ticket, then take a leisurely stroll through the corridors as you soak up the rich art history around you.

I’m breaking my photos into two or three separate posts, because it takes a bit of time to write up the artist information under each picture. I’m also a little disappointed that I only got to view the bottom level of the museum: on this trip, time was not on my side. But that’s okay, because I plan to return. And when I do, I’ll have more time. In this post, I’ll share the most humorous pieces from the “Biting Wit and Brazen Folly: British Satirical Prints, 1780s–1830s” exhibit“Biting Wit and Brazen Folly: British Satirical Prints, 1780s–1830s” exhibit, on display until August 22.

I’m delighted to also mention that my ticket was complimentary because I am a member of the Virginia Museum of Fine Arts at the Partner Level (you can also get reciprocal privileges at several major metropolitan museums, as well as the North American Reciprocal Membership and Reciprocal Organization of Associated Museums, at the Supporters level).

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The museum exterior

Statue outside of the Philadelphia Museum of Art

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The famous Diana statue inside the museum

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The Gout by James Gillray

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A Peep at Christies or Tally-ho & His Nimeny-pimeney taking the Morning Lounge by James Gillray

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The description next to A Peep at Christies was almost as interesting as the cartoon itself!

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The Blue Devils by George Cruikshank

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An explanation of what the “blue devils” are

Look out for more photos from my day at Philadelphia Museum of Art in the upcoming days. Enjoy!

life curation

Living Your Best Life: Managing Overwhelm

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As part of this ongoing discussion about living my best life, I’m taking the time to assess what worked – and what didn’t work – when crafting a better lifestyle. What good is knowledge if I’m hoarding it instead of sharing?

Early in my separation (leading up to my divorce) I felt like I was going in 1000 different directions. There was so much to attend to and so little time and energy to handle it all. I wanted a business, a successful federal career, a healthier body, more sleep, better relationships with my family and friends, a writing career, a financial benefactor, etc.,. So many things to do and I was trying to do them ALL!

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Look, we all have too many tasks and not enough time. We ALL are overwhelmed to some degree or in some area. The overwhelm may not be ever present but it comes up at the most inopportune times. Here are a few things that I did when I was crushed under the weight of all of my “to-dos”. I hope this list helps you!

  1. I took naps. Naps are such an underrated source of stress management. When things were just too much to handle, I’d lay down and sleep for a bit. I was always more clearheaded and rational after I got a little rest.
  2. I delegated and outsourced. As much as I could, I entrusted some of my tasks to family or friends that were invested in helping me during that difficult period. Just having an extra set of hands on the scene can do wonders for managing overwhelming situations.
  3. I focused on tackling the smallest items first and let my momentum build up. Instead of doing it all, I focused on one thing at a time. That really worked wonders for helping me feel accomplished, which lead to me feeling more relaxed and energized to tackle the rest of my to-do list.
  4. I confided in friends. Sometimes, just vocalizing my frustrations would work wonders for my stress levels. I made sure to reciprocate: I’d let my friends vent to me, as well.
  5. I journaled. When I didn’t want to use my voice, I’d reach for my pen and journal. Writing my thoughts really helped me to get those confusing thoughts out of my head and into a tangible form that I could read and process at my leisure.

Do you have any tips for managing overwhelming situations? I’d love to hear about them in the comments below!

art · life curation

A Day at NGA

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A couple of weeks ago, I had a free afternoon and I was feeling artsy (to be honest, I can’t think of a time when I’m NOT feeling artsy). So I took a stroll to National Gallery of Art (NGA) to check out the exhibits. It’s been nearly two years since my last visit, so I was overdue.

Tomorrow’s post will be “heavier”, as far as subject matter goes, so today, I’m taking it light and easy. Here are a few photos from my last visit to NGA. This post features a few of the sculptures that I saw at the museum. Enjoy!

Nymph and Satyr by Edward McCartan (1920)

This satyr is nothing but trouble! Look at how he’s looking at the nymph.

Play coy, little nymph! Maybe that naughty satyr will leave you alone.

Justice by Barthelemy Prieur (1610)

It’s hard to believe this lovely lady is over 400 years old! It was completed the year before Prieur’s death.

I had to do some research on this one: I’d never heard of “zephyr” before.

A Garden Allegory: The Dew and Zephyr Cultivating Flowers by Benoit Massou, Anselme Flamen and Nicolas Rebille (1683/1732)

This beautiful woman depict dew, the gentle moisture found on vegetation in the morning hours.

The charming little cherub next to Dew is Zephyr, the soft gentle breeze that can be felt on a pleasant spring day

culture · international

Embassy Weekend, EU Style

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Well friends, I had another fabulous Embassy Open House weekend experience this year! I went to the European Union (EU) Open House event last weekend (May 12) and had a blast! Last year, I went to the “Around the World” Embassy Tour, but the rain kept me in for most of the day, so when I finally made it to the embassies, I only got to tour Kenya and Haiti. I adored the Haitian Embassy so much that I wrote a post about it. I didn’t see much of Kenya during the embassy tour but I eventually returned for an evening at the Kenyan Embassy. But this time, I tried EU Open House weekend because it had been years since I last visited the European embassies.

This year wasn’t rainy, but boy was it hot! The temperatures soared above 90 degrees Fahrenheit, so after a couple of hours, I was drained. This year, I only got to visit two embassies but it was so worth it!

Outside of the Portuguese Embassy

My first stop was the Embassy of Portugal. This embassy was closing early due to a conflicting event that afternoon, so I had to make the most of my time while I was there. The staff was charming and they had the most amazing cheese tarts to sample! I wish I had gotten a photo of the ladies and gents in their traditional costumes, but maybe I’ll have better luck next year. In any case, it planted the seed in me for a future trip to Portugal . . .

Next, I visited the Embassy of Ireland. We had an excruciatingly long wait, but at least we got to enjoy performances from the local Irish dance classes. Here’s a clip of one of their performances:

I was delighted to enter the embassy and see some great Gaelic books written about a diverse group of children: indeed, children from a variety of backgrounds could come and see books written about children that looked like them. I also loved the charming layout of the historic building.

All in all, I really enjoyed my embassy experience this year! I’m already excited to experience it again next year!

reading list

Book Review: Lifestyle Design for a Champagne Life by Cassie Parks

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What’s better on a Friday than a book review? I can’t think of too many things I enjoy more than reading and talking about the books that I’ve read!

I really enjoyed rereading “Lifestyle Design for a Champagne Life” by Cassie Parks. I read the book previously and found the tips to be tremendously helpful, but I was due for a refresher.

For those interested in law of attraction (LOA), Parks gives a great formula for engaging and leveraging LOA to create a dream lifestyle. This is a fantastic intro to LOA principles and a step-by-step guide for using some common but powerful LOA tools.

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Here’s a toast to your dream life!

Parks’s overall approach is as follows:

-Envision your dream life

-Script your story

-Experience the life now

The steps are simple enough, but Parks gives additional details to add additional magic. Her system invokes more emotions – therefore, more intensity – than some of the processes used by other LOA coaches. That additional intensity means that your manifesting is more effective and you can align yourself with your desires faster. And when you align faster, the things that you desire come to you easier and quicker.

My favorite aspect of this book is how Cassie makes it easy to get in touch with your dream lifestyle. Her methodical approach is clear and easy to follow, and her genuine desire to help is endearing. I highly recommend this book for anyone interested in using LOA tools to attract your dreamlife!