beauty · life curation · style

Perfume Review – CLEAN Warm Cotton vs CLEAN Fresh Laundry

It’s a perfume review, my friends! As a huge fan of CLEAN perfumes, I had several bottles lying around that I hadn’t reviewed yet. So, I decided two review two at once!

In this review, I compared CLEAN Warm Cotton with CLEAN Fresh Laundry. I decided to compare these two because the names of these scents sound like they’d share some common traits (cotton, laundry, you get it). I figured that it would be fun to see what they share, and on which notes they diverge. There are some similarities but also some stark differences that I noted.

First, let’s start off with the notes. Warm Cotton opens up with bright citrus and lemon verbena, blooms into a combination of sea notes, orange blossom and fruit essence, then dries down to the scents of musk, fern and amber. On the other hand, Fresh Laundry hits you with notes of grass, Brazilian orange and Mexican lime, before blossoming into the essence of jasmine and rose otto, then finishing with the fragrance of musk, heliotrope and woody notes.

The shared notes of citrus on top and musk at the base means that these two fragrances are channeling the same brightness as the opener, and a fresh but earthy base. The difference shows up most with the mid notes and the differing base notes: Warm Cotton relies on the essence of brisk ocean notes and zesty orange blossom and fruits in the middle, while Fresh Laundry leans heavily on classic “soapy” notes, with jasmine and rose, as its middle. Finally, the base notes of fern and amber give the warmth to Warm Cotton, while heliotrope and woody notes add a powdery touch with some heft to Fresh Laundry.

Here’s the video where I discuss these scents a bit more:

Again, the notes are as follows:

Warm Cotton – Top notes: Citrus and Lemon verbena Mid notes: Sea notes, Orange blossom, Fruits (floral cotton) Base notes: Musk, Fern, Amber

Fresh Laundry – Top notes: Grass, Brazilian orange, Mexican lime Mid notes: Jasmine, Rose otto Base notes: Musk, Heliotrope, Woody notes

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Have you tried either of these, or any of the other fragrances from CLEAN? I’d love to hear your thoughts in the comments below!

culture · international · life curation · style · travel

My Time in Portugal, Part 1

Admittedly, this probably be more pictures than words, but I had so much fun on my travels that I had to capture as much as I could via my camera!

I started the first leg of my journey in Lisbon, Portugal. A beautiful city with all of the charm of old Europe but an abundance of modern amenities, I found myself spellbound by the city “built on 7 hills”. I’d long held a fantasy of tooling around in Lisbon . . . And I got to live my dream.

While it was uncharacteristically cool in Lisbon during my time there, I still loved what I saw and experienced there. I can see why so many American expats have chosen Portugal as their forever homes.

While in Portugal, I went to Rock in Rio Lisboa 2022 (an incredible music festival), as well as the towns of Sintra, Cascais, and Estoril. I will share more about those experiences in future blog posts. But for today, here are some of my pictures from my time in Lisbon proper. Enjoy!

art · culture · international · life curation · relaxation · travel

Summer Vacation 2022

Hello friends! It’s been a while since I wrote on this blog, because I’ve spent the past several weeks traveling, as well as getting back into my groove post-travel. I mentioned how much I wanted to travel in 2021, but as luck would have it, I was unable to go all of the places I wanted to visit.

However, 2022 has been a year that is in my favor, and this year, I FINALLY got to resume international traveling. And it was fantastic!

I went to Portugal, Spain, Greece and Turkey over a 2.5 week period. I’m sharing a few of my favorite travel pictures in this post, but there will be more extensive write-ups on each location in the weeks to come. Look out for those posts, as well as more Fibro Friday details, some of the fun stuff I did to prepare for my travels, and more! Talk to you all tomorrow!

(photos from Lisbon, Portugal)

(Photos from Granada, Spain; Rhodes; and Kusadasi, Turkey)

life curation

Vlog A Day In May – Am I Doing It?

In a word, yes. I’m a little crazy, considering how busy my schedule is ordinarily. But that won’t stop me: I’ll be filming a bunch of videos (think anywhere from 15 to 20) over the next 4 days, so I can have a healthy cushion of videos before the month starts.

Yes, that means that most of these videos won’t technically be “vlogs” – I’m under the impression that the idea of a “vlog” is about having daily quick check-ins. But I don’t want to spend all month getting video-ready every day (so much time involved!) nor do I want to fall short of my vlogging goal by skipping a day when things are hectic. It’s better for me to have some material ready to fill in the gaps, and even if I’m able to do quick vlogs daily in May, I’ll still need those pre-filmed videos for the upcoming months, when I travel or have other obligations.

So yes, there will be vlogs every day during the month of May. I’ll try to keep you all updated with the video topics as these are posted, but I can’t make any promises. Pray for me, y’all!

goals · life curation · luxury · relaxation

Dream Life – How I’m Connecting With It Daily

Last week, I shared with you all how I am adding glimmers of my desired (future) life to my present life. I wanted to write a little more about that, since this is a topic that I’ve pondered for several years.

I believe that the best way to create a life of your dreams is to connect with your dream daily. A lot of people think that the only way to connect to their desired life is through daydreaming, which can be a good first step. But you can do so much more than that, even if it doesn’t seem like it at first glance.

Photo by nappy on Pexels.com

I believe is connecting to my dream life through the five senses: sight, sound (hearing), smell, taste and touch. So I try to connect with that desired existence through each of those senses every day. I make sure to look at the things in my world that would also be in my future life: for me, that includes my family, my finest clothing and shoes, and some of my “treasures” (jewelry, fine china, keepsake items I’ve collected over the course of my life, etc.).I listen out for sounds of nature that I know I’ll enjoy in years to come (birds chirping, rain on stormy days, etc.). I wear perfumes that smell incredible, and I also make my own fragrances that capture the emotions and aromas that I delight me and now best reflect the scents I want to surround me in my future life. I drink beverages and eat foods that I will enjoy frequently in my future life (lots of fresh fruits and vegetables, lovely wines, fine chocolates, etc.,). I am always touching textures that reflect the life of my dreams (primarily silk, satin and – during the cooler months – cashmere).

It seems really simple, but just connecting to my ideal life through my senses does wonders for helping me stay focused on what I prefer, which is a life full of the things that I enjoy most. I am creating a life full of joy, ease, and delightful experiences, and I use my senses to help me with this. I think I’ll be sharing more posts in the future, discussing how I do this in more concrete terms (specific things that I do to connect my senses to my desired life). Look out for more of these posts soon!

beauty · life curation · luxury · relaxation · wine

Glimmers of My Future Life

I completed a workshop a few days ago, and the goal of the entire program was to see my future life and lining up with that reality. Here’s the thing: if you have a vision, you can absolutely create it. But there’s a catch: you can unravel your dream by being unprepared and overwhelmed. The best way to create a dream life that you can sustain is to get ready for it now.

One of the exercises I completed was to bring an object from my future reality into my current world. I sat quietly and the idea came to me: champagne flutes. My future self always has something to celebrate, so she’d have gorgeous champagne flutes at the ready. I went ahead and ordered glasses from a collection named after one of my totem animals, the Black Swan.

I realized that my recent order history has several items that reflect my future self and what’s normal for her. I had essential oils that smell incredible and have cultural significance (both scents are Southern-inspired). I combined these to make a lusciously scented body oil. My future self is always glowing, hydrated and smelling fabulous.

Speaking to my hydrated, silky-skinned future self, I also know that maintaining the softness of my skin is a priority, both now and in the future. So I invest regularly in exfoliating products and debriding creams. I re-purchased my debriding cream recently (I just finished up my supply), and I will be repurchasing my facial exfoliating pads if I don’t get the result I desire from some of the other exfoliating products I want to try.

Finally, my future self is prepared for emergencies and makes sure that herself and her family. My future self isn’t undertaking this responsibility by herself (my future husband is at my side, being even more prepared than I am!) But, having emergency supplies always ready is something she prioritizes. I ordered some additional “bug out” bags a few days ago, for my grandmother and her sister (I already have some at my house).

Those are some of the glimmers of my future self, as well as little ways that I’m acclimating to my dream life. How have you all been injecting little bits of your “dream life” into your current reality? I’d love to hear all about it in the comments below!

*This post contains affiliate links.

beauty · life curation · luxury · style

Get Ready With Me – Trying Makeup From The Beem Box

Happy Monday, friends! I hope you all have been doing well. I took a little blog break because my offline life was crazy for a few weeks. That being said, I decided to do a video putting on my makeup and discussing what’s been happening in my world. As a bonus, I used products from previous Beem Boxes. I’ve mentioned Beem Box in other posts (like this one and this one) and I was really excited to show how certain products looked on my skin.

Enjoy, and I’ll be back with more content tomorrow. Take care!

art · culture · life curation · luxury

Artful Moments

It’s Women’s History Month, and I wanted to share some art created by a female artist of yesteryear: one that is especially meaningful when considered through the lens of current issues.

Artemisia Gentileschi is (I believe) the only female Renaissance artist with surviving pieces credited to her. She painted in a style similar to Caravaggio (my favorite Renaissance artist) and was brilliant and skilled in her own right: she was particularly gifted when it came to portraying the female body and in her use of light and colors. Unfortunately, most of what we were originally told about her was related to the fact that she was raped by fellow artist Agostino Tassi (who was convicted of rape after the case went to trial). It’s a shame that this gifted artist was, for many years, known as a victim that transferred her own trauma into art.

Gentileschi is so much more than what she experienced, and I’m glad that art historians are finally giving her story the balanced interpretation that it deserves. As someone that just learned about her in the past few years, I never thought I’d get to see her work in person (there really aren’t that many Renaissance art pieces by high profile artists outside of the major museums in large cities) without traveling outside of my city.

However, there was a surprise for me, waiting right at my local museum, Virginia Museum of Fine Art. As I browsed the Renaissance section, I stopped at a lovely painting that I hadn’t noticed before. I looked at the identification card and, lo and behold, there was a Gentileschi painting!

I’m so glad that I got to experience the creative genius of Gentileschi right in my own backyard. I really liked her use of light in the painting: it looks like someone had just opened a window and let it stream across Venus’s body. I also love that Cupid remains only partially in the light, emphasizing him as minor (secondary) to his mother Venus, the goddess of love. In this portrait, Venus (the embodiment of all sorts of love, prosperity and fertility) is the star, and Cupid (a symbol of erotic and passionate love/lust) is in a supporting role. I interpret this as the passion of lust is unable to outshine the vastness of real love, and I suspect that even the source of light depicted wouldn’t shine quite so brightly if Cupid was the only subject of this painting.

Another thing: I really enjoyed the depiction of Cupid fanning his mother, showing him in service to her. It makes me think of how lust and passion are at their best when they are in service to higher forms of love. (Just a personal takeaway).

I just wanted to share that moment with you, because I still love art and find inspiration in it. I hope this post inspires you, too! Have a great day, and I’ll talk to you all tomorrow!

health · life curation

Fibro Friday – Let’s Talk About Soursop

Happy Fibro Friday! I hope you all have had a great week. I’m recovering from a mild flare and I’m finally coming out of it, which makes me happy. This is one of those unavoidable things that comes with fibro: even when you’ve done your best to manage your symptoms, you may still have occasional flares. My flare was triggered by inconsistent weather patterns, because when the air goes from hot to cool to warm to cold, my body goes haywire.

Part of what really helps with my flare is getting enough rest, but, as you all know, rest can be challenging when you have fibro. One of the things I use to help get deeper, more restorative sleep is soursop leaf tea. There are a lot of benefits that you can reap from drinking soursop leaf tea, because it’s a highly nutritious plant. The fruit of the soursop plant is delicious and there is a strong case for it being antibacterial, antimicrobial, and anticarcinogenic. But we’re not talking about the fruit: the leaves are what interest me most (when it comes to fibro).

I first learned about soursop leaf tea from Debbie over at The Jamaican Cooking Journey. I’m inserting her video about soursop tea for your convenience:

When she mentioned that soursop tea is good for your nerves, I knew I had to try it! So I did, and I’m so glad that I took a chance on it. It helps me to sleep like a baby! Remeber, fibromyalgia is a neurological issue, not a musculoskeletal one, so by address nerve dysfunction, you can reduce or eliminate most of your symptoms.

Because I love science, here are some articles about soursop (graviola) that are worth checking out: WebMD article; Anti-microbial Efficacy of Soursop Leaf Extract (Annona muricata) on Oral Pathogens: An In-vitro Study; Anticancer Properties of Graviola (Annona muricata): A Comprehensive Mechanistic Review. I believe in doing due diligence and seeing what the science says, and I encourage you all to do the same.

I am posting my video that I did on this topic, and in that video, I share my results from consuming soursop leaf tea:

Please note, I am not a doctor and I’m not offering medical advice or solutions. That being said, I’ve enjoyed using soursop leaf tea as part of my regimen to encourage deeper and more restorative sleep. Try it and let me know your results!