There’s nothing like confirmation. There’s a sweet satisfaction that comes from having someone state what you’ve known all along: it’s good to know that your thinking is accurate.
Recently, I came across an article that describes how some physicians in Canada are prescribing trips to the art museum to their patients. There are therapeutic benefits associated with spending time observing and appreciating art.
Well, as you all know, I wrote about how I healed during my divorce by regularly visiting art museums. My time in museums helped tremendously with my self care and was one of the greatest keys in lifting my mood during the darkest period of my life. There was something so comforting about walking in those pristine and taking in all of the beauty that had been created years prior.
The article also talks about doctors prescribing time in nature to patients, as well. Yup, that’s another thing I used while I was on my self-care journey. All of these things contributed to getting me back into a state of wellness.
Well, that’s it for today. Just came in for a quick gloating session – I kid, I kid! I hope you all are enjoying your Saturday! Take care, and talk to you all tomorrow.