2019 Planning – Health and Wellness

Welcome, Monday! You’ve been gone for a few days but we’re all somewhat glad to see your return!

As I plan for the upcoming year, I’m reviewing the planner I bought a few weeks ago and starting to think seriously about what goals I’m pursuing in the upcoming year. My challenge is to balance my ambition with a little bit of realism. I don’t want to set my goals too high and then end up missing the mark.

So, I’m taking my time to consider some major areas of my life and set realistic goals that are attainable but still require me to “stretch” a bit. Since I’ve been talking about improving my health since the summer, I figured I’d start with this area.

For 2019, my health and wellness goals are as follows:

• Learn to swim
• Take at least 3 dancing/fitness courses that I’ve never taken before
• Achieve my goal weight
• Start working with a naturopathic doctor

My overall goal is improved health and more energy. I know that I can achieve it if I do the work and stay committed. I won’t write a tonabout my health journey – the blog will be taking a more focused turn in the new year – but I will post periodic updates so that you all can keep me accountable.

I’ll have more posts over the next two weeks about my 2019 planning. Look out for those, and I’ll talk to you all tomorrow!