art · culture · food · international · life curation · luxury · music · travel

My Heart Belongs to Scotland – Edinburgh, Day 2

After an amazing day exploring Edinburgh, finishing off with an evening at the Royal Edinburgh Military Tattoo, I rested and prepared for the last full day in the city, which included time at St. Giles’ Cathedral and Edinburgh Castle.

Despite visiting Edinburgh previously, I never got a chance to visit these two sites. I was so excited because I knew that these were the perfect sites to visit with a group: having a guide that is dedicated to sharing history and answering your questions is a top tier experience that isn’t always available to you as a solo traveler. Also, members of tour groups often come up with excellent questions that add richness and deeper understanding to the conversations held while touring.

Banner at St Giles’ Cathedral

St Giles’ Cathedral is a very special place for Clan Graham and the Clan Graham Society (the group I toured with while in Scotland). This is the final resting place for James Graham, 1st Marquess of Montrose, the ancestral head of Clan Graham. This somber site is a stunningly beautiful building, with lots of stained glass and a ton of fascinating history. The church still operates out of this building, as it has done for the past 900 years. You can attend services if you happen to be in Edinburgh: services are held on Sundays and mid-day during the week.

Exterior of St Giles’ Cathedral
Stained glass in the cathedral
Stunning architecture overhead at St Giles’ Cathedral

I was deeply moved as I paid my respects to James Graham, 1st Marquess of Montrose. I was amazed by the peaceful and dignified likeness of Graham on his sarcophagus. Richard Graham, North American Chieftain of Clan Graham, and president of Clan Graham Society, provided a stirring recitation of the poem written by James Graham prior to his execution.

The 1st Marquess of Montrose, James Graham
Richard Graham paying his respects to his ancestor

The poem recited was, “Let them bestow on every airth a limb”, a haunting description of the execution that the 1st Marquess knew he’d experience, as well as his assured belief that God would recover his spirit and view him as righteous. This beautiful poem is worth sharing here (courtesy of All Poetry):

Let them bestow on every airth a limb,

Let them bestow on every airth a limb,
Then open all my veins, that I may swim
To thee, my Maker, in that crimson lake,
Then place my par boiled head upon a stake;
Scatter my ashes, strow them in the air.
Lord, since thou knowest where all these atoms are,
I’m hopeful thou’lt recover once my dust, 
And confident thou’lt raise me with the just.

I also saw that James Graham and some of his descendants were honored at several different memorials within St Giles’.

Memorializing the 1st Marquess of Montrose
Montrose crest in Thistle Chapel

I was amused by the story of Jenny Geddes, the woman who threw a stool at the head of a St. Giles’ minister, in protest of the attempted Anglican-izing of the Scottish church. I was in awe of the Thistle Chapel, where the Order of the Thistle (the chivalrous organization headed by King Charles III) convenes. Hearing the significance of each of the seats and the decorative emblems chosen for the members of the Order was fascinating.

The story of Jenny Geddes
A statue in tribute to Jenny Geddes’ cuttie-stool
Crests in stained glass in the meeting area for the Order of the Thistle
The spectacular ceiling in Thistle Chapel
Details above the seats in Thistle Chapel

This beautiful cathedral also had the honor of accommodating Queen Elizabeth II’s body for nearly 24 hours as she was relocated from Balmoral Castle to Buckingham Palace. A couple of years ago, I had the honor to pay my respects to Her Majesty at her final resting place in Windsor Castle. I did not know that her body had also traveled to Edinburgh en route to Westminster Abbey.

Memorial commemorating where HM Queen Elizabeth II laid en route to London

One unique memorial plaque that I saw was the one to Elsie Maud Inglis, a physician and suffragist who founded the Scottish Women’s Hospitals for Foreign Services. Her organization served extensively during World War I, and supported the Serbian army during this time. Inglis is honored in both Edinburgh and in Serbia.

Memorial honoring Elsie Maud Ingrid

And what Scottish historical site would be complete without a tribute to national treasure Robert Burns? The stained glass window dedicated to Burns is a delight to the eyes.

Memorial plaque honoring Robert Burns
Burns memorial stained glass window at St Giles’ Cathedral

After leaving St. Giles’ Cathedral, we headed over to Edinburgh Castle. These two significant landmarks are a short distance from one another. I really loved Edinburgh Castle, and it was a treat to see the Scottish crown jewels (sadly, we were not allowed to photograph them). Seeing this incredible site, where King James the VI was born, made a lasting impression on me.

Ticket to enter Edinburgh Castle
One of the structures at Edinburgh Castle
Sleek, elegant lion sculpture at Edinburgh Castle

When we finished touring the castle, we met up with a friend living in Edinburgh and had a great lunch at a local restaurant, The Mussel and Steak Bar. I don’t like mussels, but I enjoy most other seafood, so I knew I’d find something I like. I had an AMAZING crab lunch that was massive, messy and delicious.

Crab dinner in Edinburgh

We finished the evening with a dinner and performance at Ghillie Dhu, where a bagpiper and highland dancers entertained us. We ate a great dinner and I tried real haggis for the first time. We ended the night with a little bit of ceilidh dancing.

My haggis bon bon at Ghillie Dhu

My last full day in Edinburgh was incredible and memorable. I didn’t want to leave this beautiful city, but I also missed my family, and I was ready to see them and to get back to my routine.

I’ll talk about my interesting return back to my hometown in my next post. Until then, take care, and thanks for reading!

art · books · culture · festivals · food · international · life curation · nature · reading list · travel · writing

My Heart Belongs to Scotland – Perth

In the last post, I shared about my time in Inverness and Montrose (which were difficult stops for me, since I had a bad cold during that time). Thankfully, I was starting to feel better by the time we got to Edinburgh, and not a moment too soon: Edinburgh is one of my favorite cities of all time!

Before we got to Edinburgh, however, we had a full day of activity ahead. After eating breakfast and checking out of The Links Hotel, we journeyed to our first stop, Scone Palace. Located in Perthshire, this stunning castle is the place where Scottish kings were crowned for hundreds of years. Before entering the palace, you can see the Stone of Destiny, the symbolic stone where these newly crowned kings would sit, in recognition of their reign. One such king is MacBeth (yes, that one), who was crowned in 1040. The stone is surrounded in mystery, as the original disappeared years ago and has never been located. That being said, there is great lore about both the Stone, as well as the rest of the palace.

Outside of Scone Palace
Entrance to Scone Palace
Palace window surrounded by lush ivy
The Stone of Destiny
Macbeth memorial plate
Scone Palace banner
Closeup of family crests: the Graham crest is depicted here

Scone Palace is full of incredible artifacts, none of which I could photograph, sadly. But, if you’re interested in the history of Dido Elizabeth Belle, then Scone Palace is a must-visit: the original painting of Belle hangs in one of their galleries. If you want a photograph the painting, you’ll either have to pay for it in the palace gift shop, or you can go to Kenwood House in London (which is probably a little easier to get to, if we’re being honest) and photograph the excellent recreation that they have on display.

Posing with a brochure that features the painting of Dido Elizabeth Belle

This site was great for photographs on the outside, as the grounds were absolutely beautiful. Also, there are wild peafowl on site, so you can see those beautiful birds as you enjoy your visit. If you’re in Perthshire, Scone Palace is a must see!

Bell hanging from a tree at Scone Palace
This statue blends the highland coo with peacock feather coloring
Details of PeaCOOck statue
Peacock decor at Scone Palace

We stopped for lunch in downtown Perth, and ended up being treated to a parade! I wish I had taken more pictures: at this point, I was hungry to the point of distraction, so I didn’t feel like photographing the parade participants. However, what we saw was the Perth Salute, a local festival that celebrated the military, complete with a parade that features military and civilian bands, as well as local performers of all backgrounds (we saw quite a few South American countries represented in the parade). It was a fantastic parade and brought out a lot of the community.

We decided to eat at The Bulldog Frog, and that was a fantastic choice. I ordered the avocado and tomato toastie, which had fries and homemade slaw on the side. The food was so delicious, and I could finally think clearly after feeling ravenous for the previous hour. Once our lunch break was done, we were off to our next stop, Innerpeffray Library.

Inside of The Bulldog Frog
My tasty lunch

After riding about 30 minutes, we arrived at the pastoral community where Innerpeffray Library is located. This stop was one of my absolute favorites. As a bibliophile, I don’t just love to read books: I also love learning the history of the guardians of books, as well as how books and literacy were promoted through the ages. This was the first lending library in Scotland, starting more than 300 years ago. Innerpeffray’s collection includes an extensive amount of books, including the personal Bible of James Graham, 1st Marquis of Montrose, and the first head of Clan Graham.

Books at Innerpeffray Library
Inspirational words – Visualizing the known world and the New World

The library also has an interesting history that includes one of the earliest examples of gender equity in literacy and education. The on-site school house taught both boys and girls (in a time where formal education for girls was considered unnecessary in many cultures), and one of the fascinating entries in the Borrower’s Register (the logbook of people who borrowed books) includes an entry for a girl who worked for a landowner who borrowed a book on his behalf, but also borrowed a book for herself to read. I was touched to hear how, even at a time where social and gender perspectives were firmly favoring male members of the upper class, resources such as books were still made available to those that were disadvantaged. A bit of fun trivia is that this library has the smallest book in the world, measuring just 5 mm x 5 mm.

Details about the smallest book in the world
A number of historical texts at Innerpeffray
Old logbooks of book borrowers
More incredible books at Innerpeffray

We chatted extensively with the current Keeper of the Books (a role that has been continually staffed for hundreds of years), whose enthusiasm and knowledge were unmatched. We then toured the chapel and were blown away by the beautiful remains of the original decor.

Inside the chapel
Stunning beams overhead
Details overhead
Peeking from the overhead space

Outside, I took photos of the rural setting: it was a beautiful, sunny, picturesque day. I vowed right then to return to Innerpeffray Library to tour again, and hopefully to spend some more time in nearby downtown Perth. This was a perfect stop on a perfect day, and I can’t say enough good things about it.

Innerpeffray heritage trail
Viewing the grounds
Closeup of a beautiful flower
Exterior of Innerpeffray Library

Once we left the library, we journeyed on to Edinburgh, and checked into the Radisson Blu Hotel. Edinburgh is a lively, incredible city, and we just so happened to be there during Fringe. There’s so much more to share, so I’ll have to continue in another post! Stay tuned for the next installment, and thanks for reading!

art · culture · festivals · international · life curation · nature · travel

My Heart Belongs to Scotland – Inverness and Montrose

In my last post, I shared how much I enjoyed our time in Stirling Scotland, and the highlights of that city. Our next two stops, Inverness and Montrose, were equally delightful, but I have a bit of bad news related to these cities. I ended up catching a cold, so I had to pass on many of the fun things I would typically enjoy. Sadly, I know I’ve forgotten half of my experience due to being unwell and dazed. It’s a shame: these were among some of the most active days of the tour. In any case, I’ll share what I can remember.

Bathroom sign written in English and Scottish Gaelic

We left Hotel Colessio in the morning, after eating breakfast and putting our bags on the tour bus. on our way to the next town, we got to stop at the beautiful Loch Lomond, and we drove through the Trossachs again. Loch Lomond is the famous lake of the song, “The Bonnie Banks o’ Loch Lomond”, and it’s just as enchanting as you’d imagine. It’s immense, and photos couldn’t really capture the beauty of it.

After enjoying Loch Lomond, our next stop was Urquhart Castle. This was a few hours away, and situated on Loch Ness. The bus ride was perfect for getting a much needed nap, though I hate that I missed some fantastic history lessons from our tour guide, Alasdair. What’s striking about many of the most picturesque castle in Scotland is that they are situated on prominent cliffs. What seems like a fantastic security device – a great vantage point for seeing possible invaders – ends up being a prison of sorts. Many of these castles fell under siege and the families dwelling in there could be cut off from food supplies in cases of war. The ruins that remain are stunningly beautiful but also a sobering reminder of the turbulent history of the location.

Welcome to Urquhart Castle sign
In the Urquhart Visitor Centre
Urquhart Castle from a distance
Artist depiction of Urquhart

No, I didn’t see the Loch Ness Monster. Maybe I’ll be lucky next time and spot Nessie!

Structure at Urquhart Castle
Shore of Loch Ness
More of Loch Ness

After a full day of activity, we settled into the Glen Mhor Hotel in Inverness. Aesthetically, this was probably my favorite hotel. It’s a boutique hotel in Inverness, and it’s absolutely gorgeous. The armchairs situated in front of grand, arched windows made me swoon. Since I was under the weather, I stayed in bed while my friend explored nearby pubs. She had a marvelous time and vowed to return. Oh, how I wish I was feeling better, and that I had more days in Inverness! This town has a lot going for it, and I will absolutely return and explore on my own.

Bed at Glen Mhor Hotel
Sitting area in my room

The next morning, we ate breakfast, loaded our bags and made our way to the next town, but before we checked in at our next hotel, we stopped at the Culloden Battlefield Visitor Centre. This was one of more somber stops of the tour: this was the site of the Battle of Culloden, which marked the end of the Jacobite uprising. The bloodbath that occurred at Culloden was chilling, with the Jacobites losing 5 times more soldiers than the British. The heartbreaking story of Culloden is one that will never leave me.

The road to Culloden
Culloden Memorial (photographed by Barry Graham)
Culloden Memorial with full rainbow captured (photographed by Harrison Graham)

Our next stop is Dunnottar Castle, which brought us back to (you’ll never guess) . . . Stonehaven, where my Scotland vacation started! Dunnottar is another striking fortification located on a cliff, and, just like Urquhart, the safety of being mostly surrounded by water becomes dangerous when raiders cut off food supplies. Nowadays, Dunnottar Castle is a museum, and the views leading up to it are stunning. We stopped to take photos, then we resumed our ride to Montrose.

Unicorn spotted! En route to Dunnottar Castle
Dunnottar Castle in the distance
Another photo of Dunnottar
Flowers at Dunnottar

We arrived in Montrose, and settled in to the Links Hotel. This charming bed and breakfast was cute, cosy and a wonderful place to refresh ourselves before making our way to the next city. After checking in and resting for a moment, we roused ourselves to visit the statue of James Graham, 1st Marquess of Montrose. Yes, the town of Montrose is the historical city associated with Clan Graham’s peerage connection. James Graham was not just a peer and soldier, but he was also a poet, and his words adorn the base of the statue, along with Clan Graham’s motto, Ne Oublie (variably, N’Oublie or Ne Oblie). We were treated to a highland dance performance at the site of the statue, and we enjoyed meeting the lovely young ladies who performed for us.

Darling highland dancers posing next to the statue of James Graham, 1st Marquess of Montrose
Poetry written by James Graham, 1st Marquess of Montrose
Clan Graham motto

We returned to The Links and ate our dinner, then we settled in for the night. The next day would lead us to our final city of the tour – Edinburgh – and we needed our rest for the full and fantastic days ahead.

That’s it for this installment! The next post will detail my Edinburgh exploits (including some Fringe photos). Stay tuned for that! Thanks for reading.

culture · food · international · life curation · luxury · relaxation · travel · wine

My Time in Spain Part 1 – My Time In Malaga

Hi friends! After spending a few days in Portugal (including taking in incredible sights around Lisboa, touring Sintra National Palace, time at Rock in Rio Lisboa, dinner at Hotel do Chiado’s rooftop bar, Entretanto, and an unexpected viewing of Sarah Ferreira’s art, I was off to my next stop. I flew TAP Air Portugal from Lisbon to Malaga, Spain, to embark on the next leg of my adventure.

I arrived in Malaga and was taken by private car to the town of Benalmadena, a beachy stretch a little less than two hours from Granada. I stayed at Hotel Best Siroco, a darling resort that offered all-inclusive packages as well as standard lodging. The hotel was beautiful, and the weather was divine!

My hotel was a short walk away from the beach and some fantastic local eateries. There was also some fantastic art and gorgeous flowers everywhere I went.

One beer, a good tan, some sangria, and many tapas later, I can confirm that Malaga is a must-see for people who love good food and lots of sun.

This one little town in Spain is such a jewel, and I can’t wait to return!

beauty · international · style · travel

Where My Travel Wardrobe Went Wrong . . .

Happy Monday, friends! Tomorrow, I’ll start discussing the highlights of my trip, beginning with my first stop (Lisbon, Portugal, and the surrounding towns). But today, we talk travel fashion.

When I prepared for my trip, I began by adopting a capsule wardrobe approach. I knew I wanted to function with one piece of luggage, and one wardrobe that had everything I needed to mix and match my ensembles. By the time I packed for my trip, I had the following wardrobe list:

If you want to see the ensembles in motion, here’s the video I posted, showing some of the outfit combinations and accessories:

Now, I’m overall pleased with the items I selected. But, looking back a bit, I realized there were a few things that could have created a better capsule wardrobe:

  • Instead of my taupe flats, I really needed flat shoes with better grips on the soles. I had to walk very carefully when we toured, because my flats were slick on the bottom and I could have used the extra grip for touring on those well-worn stone surfaces.
  • Denim shorts would have been a fantastic addition to this wardrobe, especially if they were tapered and knee-length.
  • Another button-down top would have given me a little extra polish: it would have been even better if it was a sleeveless button-down so I could stay cool while I tooled around.
  • Because Lisbon was unseasonably cool, I needed more long-sleeved tops. Having few long-sleeved options was a problem for me.
  • Also, a jacket or cardigan would have been great and given me some additional wardrobe options.
  • I really wish I’d thrown one other color into the mix, aside from yellow, white and royal/navy blue.
  • As a Kibbe Soft Classic (SC), I would have benefited from a few pieces that had a bit more structure and symmetry. Less structured items = more comfort, easier maintenance, but opting for structured pieces would have ensured that I felt more like myself as I toured, and more put together.

I am glad that I had a capsule wardrobe that worked for my travels but, like anything else, there was room for improvement. I’ll do it even better next time!

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This post contains affiliate links.

books · writing

Writers Wednesdays – The Books I Planned To Read On Vacation (& What I *Actually* Read)

Initially, I planned to take a couple of hardcover and paperback books with me on vacation. However, my space was at a premium, and I wasn’t able to take any physical books with me. Fortunately, I have the Kindle app on my phone, so I had a way to access a library (my digital library, that is).

Now, I did a whole YouTube video with my hardcover and paperback books that were *supposed* to go on vacay with me. Here’s that video:

The books I discussed in the video were The Tipping Point by Malcolm Gladwell, Caring Economics edited by Tania Singer and Matthieu Ricard, and By The Pricking Of My Thumbs by Agatha Christie.

In actuality, the books I read while I was gone were Longevity by Maria L. Ellis, MBA and Take Back Your Life by Tami Stackelhouse. These were both digital books (ebooks) downloaded into my Kindle app before I left home, that I read while I lounged poolside in Spain (bliss!).

I’m glad that I chose to read some of my ebooks while I was away, since I tend to prefer paperback and hardcover while I’m at home. Being able to read anywhere I have my phone or laptop was a blessing, and these two books were instrumental in me defining several things I could do right now to uplevel my health (which is why I’ll be reviewing both of them in the weeks to come).

That’s all for my travel reading list! What do you all like to read while traveling or even during your staycations? I’d love to hear about it in the comments below!

*This post contains affiliate links.

art · culture · international · life curation · relaxation · travel

Summer Vacation 2022

Hello friends! It’s been a while since I wrote on this blog, because I’ve spent the past several weeks traveling, as well as getting back into my groove post-travel. I mentioned how much I wanted to travel in 2021, but as luck would have it, I was unable to go all of the places I wanted to visit.

However, 2022 has been a year that is in my favor, and this year, I FINALLY got to resume international traveling. And it was fantastic!

I went to Portugal, Spain, Greece and Turkey over a 2.5 week period. I’m sharing a few of my favorite travel pictures in this post, but there will be more extensive write-ups on each location in the weeks to come. Look out for those posts, as well as more Fibro Friday details, some of the fun stuff I did to prepare for my travels, and more! Talk to you all tomorrow!

(photos from Lisbon, Portugal)

(Photos from Granada, Spain; Rhodes; and Kusadasi, Turkey)

food · life curation

What Happens When You Take a Break From Intermittent Fasting

Hey friends! This is my post to tell you a bit about how my body reacted to a recent deviation from my intermittent fasting (IF) eating plan.

As you recall from my first post about my recent cruise, I couldn’t stick to IF for the entire trip. There was so many good food options! I wanted to try everything and I couldn’t do it in my 8 hour window without being parked all day at the different eateries. So I put IF to the side while I vacationed.

When I got back home, I noticed several differences in my appearance. Firstly, I put on 4 lbs. That wasn’t too surprising: I was eating anything that my heart desired, and I was eating my favorites whenever I wanted. However, I noticed that I was also bloated and just had a general icky feeling when I came back home. I wasn’t sleeping as well and I wasn’t as satisfied when I ate.

yummy

I love food so much LOL!

Most of that yucky feeling resolved when I went back to IF. Now that I’m back on schedule, the bloat is pretty much gone and my energy levels are starting to return. I’m mentioning this because it’s important to note how your body reacts to dietary changes. For me, abruptly stopping IF really made me feel less healthy. So, if I ever decide to stop eating this way, I would probably choose to wean myself off of the plan and increase my eating window incrementally instead of going crazy and eating however I want (like I did on the cruise). The more you know, right?

That’s all for today. If you have any experiences with IF and changing your diet after doing IF for a period of time, let me know in the comments below. Talk to you all tomorrow!

 

 

life curation

Creating a Staycation

After experiencing several intensely busy months at work, I had intentions of taking a vacation to the warm, sunny island of Puerto Rico. I saw myself walking the beaches, touring Old San Juan, and getting the tan of a lifetime.

Then Hurricane Maria happened.

So, needless to say, my dreams of soaking up the Caribbean sun were dashed to pieces. No beaches, touring or tanning for me. However, I count my blessings: my Puerto Rican friends are safe and healthy, the island is starting to recover and I’m positive that they will rebuild and be better than ever.

weclipart

(Photo courtesy of WeClipArt)

That being said, I still have a few scheduled days off and no concrete plans.

What’s a girl to do?

Time for Operation Staycation! I started getting everything I need to have a fantastic time at home. Here are some of the elements needed for a restful and restorative staycation:

  • An itinerary. Just because you’re staying at home doesn’t mean that you shouldn’t plan out how to spend your time. The reason why most staycations fail is because there is no clear plan in place. Trust me, a good staycation involves some sort of planning.
  • Tools of relaxation. Clean sheets with high thread count, a fluffy robe and comfortable slippers, plush towels, and luxurious bath products are the tip of the iceberg when it comes to tools of relaxation.
  • Limited distraction. Lesser amounts – or complete elimination – of social media, television, phone calls from annoying people, no checking into work email accounts should all be the goal. Whatever distracts you and makes you feel stressed or tired should be minimized or completely removed during the stay-cation.
  • A commitment to relaxation. Be clear on what it will take to make you feel rested and relaxed then DO THAT!

If you all can’t go somewhere fabulous during the holiday season, at least commit to enjoying a little bit of staycation time. You won’t regret it!

festivals · relaxation

Weekend Shenanigans

Happy Friday, sweethearts! Yes, another weekend is upon us, and I, for one, am ecstatic! It’s been a hectic week and I’m ready to leap headfirst into the weekend! Also, Monday is a holiday (Columbus Day), so I’ll have an extended weekend. Let’s all do a dance for having an extra day off!

As it turns out, this weekend is extremely popular for Virginia festivals: I counted six festivals in Richmond and the surrounding areas. I have so many options: I don’t know where to start! If you’re in the area, the Richmond Times Dispatch has a list of all of the October festivals going on this weekend.

Saturday evening, I’ll be checking into a hotel and enjoying a change of scenery. I won’t be venturing far, but it will be nice to relax in a space that isn’t so stimulating. As much as I love my loaded-down bookshelves, I enjoy taking a break from looking at them LOL!

Aside from this weekend’s festivals, I should have enough time to get deep into the October book selection and work on the next post in the Preparing for 2018 series. I may even have enough time to squeeze in another vintage movie. The last time I watched an old movie, I saw “Gang Smashers” (I can’t wait to tell you all about that one! It’ll be in another post, pinkie swear!). But I still have to watch “Sepia Cinderella” and “Hell’s Angels“, so maybe this weekend will be a good time to squeeze in another movie.

For now, enjoy a couple of screenshots of the gorgeous Nina Mae McKinney in “Gang Smashers“. And be sure to get out and ENJOY YOUR WEEKEND! These are the perfect fall weekends that we’ll be longing for when winter comes. So SAVOR them, and have some fun!

 

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Screenshot 2017-09-02 at 8.17.37 PM

Nina Mae McKinney in “Gang Smashers”