reading list

Book Review: The Magic Path of Intuition

I have another book review for you all, and this time, it’s a FREE audiobook that I found on YouTube!

The book I’m reviewing today is The Magic Path of Intuition by Florence Scovel Shinn. I’ve been familiar with Florence for several years, and I initially read The Game of Life and How to Play It about seven years ago. However, I recently decided that the best way for me to reach my 100 books in 2021 goal is to supplement my normal reading routine with audiobooks (I first mentioned this approach in a recent post). That way, I can listen to the text (auditory methods are my favorite mode of learning) while I do repetitive tasks, like folding clothes, sweeping, and all manner of general tidying.

In my recent post, I named a couple of Florence Scovel Shinn’s books that I read during the month of March. I wanted to finish reading all of her work before the end of April, and I’m excited to announce that I’ve met my goal! So, in this post, I’m reviewing one of the books that really impressed me.

So, one of the things that stands out to me is Florence’s consistent use of anecdotal examples to make her point. However, what is really special about this is that the examples she uses are both dated (she did write these books more than 80 years ago) and yet, completely timeless. It’s easy to envision ourselves as one of the characters in her stories, even if the story that she’s relaying isn’t at all possible in today’s world.

She impresses upon the reader the importance of following intuition in order to reveal, to ourselves, the best path for us to take. She indicates that listening to our intuition is part of communicating directly with God (or our highest, wisest self, if you prefer to describe it that way). After making a particular request, or setting an intention, it’s important to follow whatever inspired action comes next. Sometimes, that action may seem nonsensical, but, in my experience, the more nonsensical the action, the more likely it is that the action is truly inspired and will be crucial to whatever request you’ve made.

I enjoyed listening to this book which. on YouTube, is less than two hours long. I highly recommend it for all of my “woo-woo” friends that want to hear original law of attraction (LOA) teachings!

That’s it for today. I’ll talk to you all tomorrow!

health · life curation

Fibro Fridays – My Current Favorite Fibro Vloggers

Happy Fibro Friday! We made it to the end of another week, and what a week it’s been! I’m looking forward to a quiet and restful weekend with my family, because I need a little downtime.

But anyhoo, back to Fibro Friday. Today, I’m sharing some of my favorite fibro vloggers. These lovely souls have generously shared their fibromyalgia journeys on YouTube, and I’m thankful for the knowledge, encouragement, and inspiration they’ve provided. A few of them have fibromyalgia-centered channels, while others discuss fibro occasionally, while vlogging about the rest of their lives.

If you’ve watched any of these vloggers, then you know that they have great content and are joys to watch. I hope this list of vloggers gives you some great ideas on how to manage your fibromyalgia symptoms and a heaping dose of encouragement.

In no particular order:

Grace at Home – she doesn’t post frequently, but she shares some really sound information on her fibro experience. The symptoms she mentioned are almost identical to mine. She was one of the first Black women fibro vloggers that I found on YouTube. That actually speaks to another issue when it comes to chronic illness (gross underdiagnosis and misdiagnosis of WOC, especially Black women), which I’ll discuss in a future Fibro Friday post. This video describes, in detail, how fibro feels. It’s great information for anyone that doesn’t understand the pain that fibromyalgia patients experience.

Marla Robinson – Marla’s channel has all sorts of lifestyle goodies, and I love the fact that she’s a mature YouTuber. Aside from that, she gives wonderful information on her fibromyalgia and other chronic illness journey, as well as the treatments that have worked for her, as well as what has been ineffective. She does a fabulous job explaining her journey, so for anyone that wants a very thorough explanation, this is a great channel to view.

Chronically Emily – While fibromyalgia is a devastating condition at any age, it’s especially disheartening to see younger people with the condition. There is a particular sadness that I feel when I see young people that are impacted so significantly by chronic illness, because I know that they won’t get to experience a pain-free young adulthood. However, dear Emily seems to take it all in stride and is living a wonderful, full life in spite of her pain. I enjoy hearing how she’s doing (she has multiple chronic conditions) and seeing her embrace new chapters and experiences in her life.

Olga Chronics – This charming channel centers around Olga’s chronic illnesses (mainly, fibromyalgia and IBS) but she also shares her other interests, such as reading books and spending time with her adorable pup. She goes into some of the ways that she is personally impacted by fibro, and she goes to great lengths to offer possible solutions to her subscribers. I also love that she gives her viewers a peek into how Portugal and its health system treats fibromyalgia patients.

Adventures with Fibro – Deena embodies living an active life while still taking care of herself and managing her fibromyalgia. She is an avid hiker and gives wonderful tips based on her 17(!) years of fibor experience. Deena does a great job of discussing some of the mental health aspects that can be affected by fibro (many people diagnosed with this condition also have to deal with anxiety and depression).

Lord and Lordettes – Nicola splits her channel between fibromyalgia-related content and family/lifestyle vlogging. She has a fibro-related post every Wednesday, and she takes her time to discuss a singular specific symptom in these videos. I also appreciate hearing how fibromyalgia is treated in the UK (as a US-based fibro patient, I’m always curious about which countries have better/more innovative care for invisible illnesses. US treatment approaches are mediocre in many ways, and absolutely nonexistent in other ways.)

A Life I Choose – This channel focuses on overall wellness, but the hostess, Emma, also discusses how she mitigated her fibromyalgia. I think that one key advantage that Emma has is a background as a psychotherapist, so she has extensive knowledge on how to condition the brain in a way that promotes healing and (possibly) minimizes pain. She has (if I recall correctly) successfully transitioned herself off of fibromyalgia medications and lives a normal life with minimal pain.

reading list · Uncategorized

Books Read in February 2021

Happy March 1st, and Happy Women’s History Month, friends! This post is going live super-late, because yours truly has a new set of nails and I’m typing extra slowly (don’t laugh, I’m serious!)

Anyhoo, let’s move on to the topic, which is the book list for February. I was, once again, a tad disappointed by how many books I read. But something is better than nothing, right? I’m learning to appreciate my progress no matter how small, but my old perfectionist ways still get the best of me sometimes. It’s a struggle.

Without further ado, here is my list of books read for February:

I’ll be able to devote more time to reading this month, as I’m already clearing my calendar for some major book time (no less than 30 minutes a day, every single day). I also started two books in February that I’ll complete this month, so I’m looking forward to that.

That’s it for my book updates. I’m anticipating some better news at the end of this month! I’ll talk to you all soon.

reading list · Uncategorized

Book Review – Elixir For Life

Happy Thursday, friends! Currently, there are a few regions of the United States experiencing severe winter weather, resulting in power failures and interruptions with water supply. I hope you all are staying safe and warm!

Today’s post is a book review that I’m excited to share with you all. The book is Elixir for Life by H. Benjamin Poke. Poke is native to my home state, so I consider him a local author. Also, I’m proud to share that this gifted poet is also my paternal uncle.

I will try my best to post an impartial review, but I’ll be the first to admit that it’s difficult for me to be unbiased. I know the labor of love that went into creating this collection of poems. I am also influenced by the author’s (my uncle’s) consistently loving and generous nature. Further, I’m partial because I know for myself how kindly he treats others, complete strangers as well as his family. He is one of the most genuinely warm people I’ve ever had the pleasure of knowing. He’s a loving husband, devoted father, and a beloved grandfather and loyal friend.

That being said, let’s get into the review. The book is written from a Christian perspective, so if you are not a Christian, you may not be able to relate to some of the content. But, as with my review of Synergy, I’d like to point out the fact that a difference in religious perspective may not detract from your enjoyment of the book.

I enjoyed each of these poems, written from the perspective of strong, steady supporter cheering for the readers to overcome daily struggles and align with a higher purpose for their lives. There are hundreds of poems in the book, which is why I cannot recommend just one for you. Each poem offers encouragement and inspiration, and it’s easy to find a poem that suits your particular struggles and circumstances. This is the kind of book that you pick up when you’re feeling low and need a kind word, or that you read when you just want to feel more connected with your higher power/spiritual source.

This book is a wonderful addition to any collection, and I’d put it up there against the words of famed poets Maya Angelou and Lucille Clifton. Make sure to check it out on Amazon (the link is here). I hope that you order it and enjoy!

That’s it for today’s post. I’ll talk to you all tomorrow. Take care!

*This post contains affiliate links.

beauty · culture · life curation · luxury

Five Easy Ways to Be More Like Meghan, Duchess of Sussex

Happy Monday, friends! I hope the beginning of your week is pleasant and everything that you need it to be.

Recently, I reviewed Archewell Audio, the podcast project started by the Duke and Duchess of Sussex, Harry and Meghan. I’ve been fascinated with Meghan for quite some time: I love that she is graceful, elegant and intelligent, and she uses her influence to create positive changes in society.

As part of learning more about this brilliant woman, I read a bit about her and found that there are many things that she’s done to position herself as a woman of status and influence. I made a video highlighting five of those qualities.

The qualities I discussed are as follows:

  • Learn a foreign language
  • Take up a luxurious hobby
  • Eliminate or reduce meat from your diet
  • Wear blush
  • Start a blog

By engaging in one or more of these activities, you can live a little more like Meghan.

Do you have any Duchess-worthy tips? Let me hear about it in the comments below!

reading list

Book Review: Synergy by C. O. Clark

Hi friends! After sharing that I’m a little behind on my book reading, I decided to buckle down and read at least ten books this month. So I’m already done with one book and working on my next one, four days into the month. That’s what I’m talking about!

This book is titled Synergy, written by C. O. Clark. This is a book of poetry that describes the experience of daring to live boldly and claim our authentic selves. The book description on Amazon states:

“Synergy is the third and final volume in the Equilibrium series. This three volume series is a poetic approach to articulating life, and emotions we bury; afraid of ridicule and rejection. Together we bring down the walls of what it means to remove the veil of being vulnerable — the false equating of vulnerability being weakness. We create a safe space to be authentic and to express our beliefs, fears, doubts, and all the what-ifs. We lay the foundation to voice our troubles, pains, and burdens.”

Because this is Black History Month in the United States, I am focusing specifically on works written Black/African-American authors this month. For the entire month, I am reading works by Black authors exclusively, and I’ll be featuring authors that live locally for this month’s book reviews. As it turns out, I attended the book launch for Synergy back in 2019, and the author read a few of the poems to us. I purchased the book that night, and I’m thrilled that I’m finally reviewing it.

I love the journey that Clark takes you on when you read her work. She goes through a range of emotions, from pain, fear and rejection, to joy, romantic love, and spiritual awakening. This is a wonderful book that I’m looking forward to reading again and again. I definitely recommend it!

That’s all for today. I hope you all are doing well. I’ll talk to you all tomorrow!

This post contains affiliate links.

reading list

Book Review: Lunar and Biodynamic Gardening

Hi friends! I’m really excited to discuss today’s book with you all. As you all may know, I’m still a new(ish) homeowner, and I love flowers and gardening. So instead of waiting until March or April to start thinking about my garden, I decided to begin my garden planning now, so that I can hit the ground running after the first frost.

The book I’m reviewing is Lunar and Biodynamic Gardening by Matt Jackson. The book focuses on gardening in a way that allows you to create an optimum environment that supports the plants organically. This focus on healthy soil, working with nature’s natural rhythms, and disturbing the environment as little as possible makes it so that both the plants and all wildlife thrive.

Unfortunately, I got this book from the Dollar Tree and I’m unable to locate it on Amazon. However, the author has another book on Amazon that may be worth checking out (it covers the lunar phases and their effects on plants). Make sure to check that out if you enjoy this sort of content.

This book is broken down into six, easy-to-read chapters. The first chapter teaches the basics, explaining what lunar gardening and biodynamics are, and how these two differ from one another. The next chapter outlines what you need to start, depending on the size of your intended garden. The next chapters focus on soil and compost, growing food, growing flowers, and container gardening.

The author resides in the UK, so he is located in the Northern Hemisphere like me. But, he has generously provided resources for readers that may be in the Southern Hemisphere. He also shares resources to help readers get further clarification on certain principles.

I love how accessible lunar and biodynamic gardening approaches can be for novices. Jackson does a great job explaining how to work with various yard/garden sizes. My yard is medium sized, but my garden will be planned as if I have a small yard, and if I’m inspired, I will expand in future years. It’ll be great to start small so I can really master the concepts before I dive deeper.

In this world of law of attraction/conscious creation, it’s really easy to focus on the spiritual or esoteric sides of things to the point where we may not see the practical side of tuning into nature. But this book is a great reminder of how energy works, and how everything works together. I’m fascinated by the moon cycles, and I’m eager to see how these principles influence my garden’s success. I’ll be writing about this in upcoming posts, so look out for updates!

That’s it for today. I hope you all are staying safe and having a great day. Take care!

*This post contains affiliate links.

life curation · relaxation · words of wisdom

Review of Archewell Audio

Even though I adore ClubHouse and all sorts of webinars that are designed to be instructional, I am always looking for podcasts that offer something different and enlightening to me. In my recent search, I found something truly special.

My latest obsession right now is Archewell Audio, hosted by the Duke and Duchess of Sussex, Harry and Meghan Markle. I didn’t know how this would go, since I was unfamiliar with the couple outside of what has been presented by the media. The media in the US has been pretty kind to the couple, especially during 2020. Here are my thoughts on this first episode of the show.

Simple. Tasteful. Focused on others. HUMAN and HUMANE. I loved it. This initial podcast offers a platform to a variety of people that offered their reflections on 2020 and the pain, joy, and resilience they felt during the year. I love that the Sussexes served as kindhearted moderators, gently steering the conversation without “overtalking” the individuals interviewed. I love how the couple interjected extra praise for the more modest guests, taking every opportunity to elevate the individuals interviewed.

This podcast is, simply put, beautiful. I cannot wait until the next episode, so I can listen to it while taking a walk on my treadmill. This is wonderful and so well done. Great job, Harry and Meghan!

beauty

Beauty Review: Kandi Koated Cosmetics Glaze Illuminating Lip Shine

When I first got my Kandi Koated products, I was excited to try them and let you all know how they work. I’ve always been a fan of a good beauty review, and these products don’t have eearly enough reviews online, so I knew I had to add my voice to the mix and make sure that I discussed Kandi Koated.

As promised. here is my review of the Kandi Koated Glaze Illuminating Lip Shine. I purchased it at the same time that I purchased the concealer. The packaging is the same gorgeous rose gold hue, and the applicator features a doe-foot tip. I purchased the lip shine in the color Corset (I don’t think this shade is currently available).

According to the Kandi Koated website, the lip shine is described as, “Ultra-rich lip gloss that can be worn alone or layered over your favorite lipstick for added color and gloss! Delivers a bright and beautiful shine.” The description is correct: the lip gloss is shiny and adds a brilliant tint to your lips. This product has a lovely iridescence that looks both pink and purple at the same time.

Swatch of “Corset” by Kandi Koated Cosmetics

I love that the product is non-sticky and unflavored, so it can be easily layered with other lip products, but it’s lovely enough to wear on its own. This product is lightweight and VERY wearable.

Would I recommend it? Absolutely! It’s reasonably priced and performs well. I’ll certainly purchase it in additional shades in the months to come (I have to use up some other products before I can justify buying more makeup!).

fitness · health

Fibro Fridays: My Fibromyalgia Library

Happy Friday! This week has been pretty good overall, even though the weather here in central Virginia has been gloomy and rainy. I suppose I should be thankful for the rain that keep my flowers growing, but can we get a little sunshine, too? I know the sunnier days will return soon: I just have to be patient.

This week’s Fibro Friday will be all about the books in my “fibro library”. While the Internet has been a fantastic resource for learning more about this complex condition, I still enjoy reading books that can give me some insight into fibro. I have several books that I’ve used in learning about fibro as well as ways to give myself some relief from the symptoms. If you or a loved one have been diagnosed with this condition, perhaps these books will be helpful to you.

My first recommendation is Career or Fibromyalgia, Do I Have to Choose? by Karen R. Brinklow. This book was one of the firsts that I read on my fibro journey. It’s actually what inspired me to hire a fibro coach last year, to help me manage this transition into a new lifestyle. My coach, Julie, was fantastic and instrumental in helping me to see that fibro can be managed and my life can still be full of fun and meaning.

This next book, 12 Healing Herbal Recipes: Herbal Medicine The Delicious Way by Mary Thibodeau, is a light read that I enjoyed tremendously. The book has little facts sprinkled through it, and has information about foods and spices that can help heal the body. I love the emphasis on the fact that we can use food as medicine, and, by giving our bodies the nutrients that they need, we can alleviate some of the symptoms that we experience.

Next, Beyond Powerful: Your Chronic Illness is Not Your Kryptonite by Lala Jackson is an inspiring read about the many “superpowers” that come to the fore when you’re faced with a chronic illness. Jackson doesn’t have fibromyalgia, but her examples and advice easily apply to any chronic condition.

Finally, Taking Back My Health and Happiness: Hope and Healing from Chronic Pain, Fatigue, and Invisible Illness by Marie Anne June L. Tagorda is an inspirational book that also outlines a step-by-step wellness plan that can be used to improve your health. This book does a good job of addressing the physical and metaphysical aspects of illness. I’ll admit: I’ve read the book but haven’t committed to completing the steps yet. But when I do, I’ll be sure to share my results on this blog!

That’s all for my fibro library! I hope this information helps you to forge a path to wellness, or, if you don’t have fibro, I hope that these books will give you additional insight into this condition so that you can better understand the symptoms.

Have a great weekend, and take care!

These are affiliate links featured in the post, but rest assured, I purchased each of these books with my own money and I’m only sharing what has worked for me 🙂