Tag: life

life curation

NaNoWriMo 2018 Week 1 – Updates, What’s Working for Me

MstldelanoLeave a comment

I’ve got NaNoWriMo updates, everybody! I have 7,000 words written so far. Only 43,000 more to go! Considering that averages out to 1k words per day, I’m feeling pretty good about my numbers so far. I’ll be writing a lot more over the next few days since I anticipate having some more downtime (not to mention I’ll have to make up for a few days where I won’t be able to do much writing at all).

writing

I just want to share a bit of what I’ve used this first week to help me make progress on my writing goal. What I’ve found it helpful is to set aside 15 minute chunks of time to write. Of course, I always end up writing for longer than 15 minutes, but at least if I set aside the time, it’s more likely that I will not only write for that time but I will also write even longer than I originally planned.

I also find that I’m challenging myself to see how many words I can write in 15 minutes. I’m seeing that it’s normal to get at least 300-400 words written in 15 minutes (if I haven’t thought out what I want to write before I sit down). However, if I have a good idea of where I want my story to go and what dialogue I want to capture, I can easily squeeze out 500 words in 15 minutes (full disclosure: I type at about 75 or 80-ish words per minute, so that helps). I’m trying to get my words up to 700 in 15 minutes: imagine how many pages I could cover if I committed to 1 hour a day at 2800 words in an hour! I know, that’s pretty ambitious (even for me) but I like thinking about the possibility.

Finally, I’ve been writing my story slightly out of sequence. I started writing the beginning, but then I jumped and started writing the last couple of chapters. That made it easier for me to stay interested in this book idea, which goes a long way in making sure that I actually finish it!

Those are all of my NaNoWriMo 2018 updates for this first week. So far, things have been going well and I’m looking forward to telling you all about my progress next week, as I think I’ll be doing this each week until the end of the month.

Alright friends: it’s time for me to get back to writing. I’ll talk to you all tomorrow!

words of wisdom

Words of Wisdom: Lorraine Hansberry

MstldelanoLeave a comment

“Never be afraid to sit a while and think” – Lorraine Hansberry

Talented, intelligent, and gone too soon: Lorraine Hansberry was an award-winning playwright and activist. She, like many other Black American writers during this time, captured the smoldering inner turmoil and external conflict of ambitious Blacks living in pre-Civil Rights America.

pinterest2

I recently came across a photo of Lorraine while looking up information on another writer and, as always, I was drawn in by her soulful eyes and sweet smile. Behind her wholesome beauty was a gorgeous brain: her writing talents got her critical acclaim and earned her the spot as the youngest playwright to ever have a play produced on Broadway. She is also the youngest winner of the New York Drama Critics Circle Award.

pinterest

I really resonate with her thoughts regarding the path of the creative. Embracing her talent meant encountering feelings of loneliness, over-familiarity with the lows of life, but also an undiminishable hope in a more beautiful and brighter future. Her positive view of life inspires me tremendously.

quote-a-woman-who-is-willing-to-be-herself-and-pursue-her-own-potential-runs-not-so-much-the-lorraine-hansberry-12-35-40

“I wish to live because life has within it that which is good, that which is beautiful and that which is love” – Lorraine Hansberry

(Photos courtesy of AZQuotes and Pinterest)

life curation

Managing Recurring Lows

MstldelanoLeave a comment

As a student of Law of Attraction (LOA), I know that what we focus on expands. So I was dismayed when I noticed that I was feeling blue for longer than a day or so. I recognized a pattern of sad feelings during this time of the year. I experienced some major losses during the fall season several years ago, and I’ve continued to experience some anxiety, sadness and grief during this season.

rest

It did not help that  I was having interaction with someone that didn’t generate the best feelings in me. That person is currently in “neutral”: not a factor in any sadness but not a factor in any joy, either.

I know that this time of year leaves me vulnerable to low emotions, so I’m starting to up my self care: indulging in a good cry if I need it, employing tools from my self care kit, resting as I see fit, etc.,. I have even added a therapist to my arsenal, so that I can continue making progress in managing these emotional lows.

I’m sharing this with you all in the hopes that you will continue to take good care of yourselves and not ignore the signs if you are feeling less than stellar. Your body and mind must be cared for: don’t neglect this. You’re special and precious so remember to take care of YOU.

Talk to you all tomorrow.

art · life curation

Art is a Healer (I Knew It Already)

MstldelanoLeave a comment

There’s nothing like confirmation. There’s a sweet satisfaction that comes from having someone state what you’ve known all along: it’s good to know that your thinking is accurate.

Recently, I came across an article that describes how some physicians in Canada are prescribing trips to the art museum to their patients. There are therapeutic benefits associated with spending time observing and appreciating art.

Untitled design - Edited (2)

Well, as you all know, I wrote about how I healed during my divorce by regularly visiting art museums. My time in museums helped tremendously with my self care and was one of the greatest keys in lifting my mood during the darkest period of my life. There was something so comforting about walking in those pristine and taking in all of the beauty that had been created years prior.

The article also talks about doctors prescribing time in nature to patients, as well. Yup, that’s another thing I used while I was on my self-care journey. All of these things contributed to getting me back into a state of wellness.

Well, that’s it for today. Just came in for a quick gloating session – I kid, I kid! I hope you all are enjoying your Saturday! Take care, and talk to you all tomorrow.

life curation

Finish 2018 on a Strong Note

MstldelanoLeave a comment

Hi friends! Can you believe we’re already in the month of NOVEMBER? I know, time flies when you’re having fun!

Welcome November - Edited

With two months left in the year, you probably think that you won’t be able to do anything impactful before the years end. Nothing could be farther from the truth! 60 days is more than enough time to do something that will really help you to finish 2018 on a strong note. If nothing else, you can get a good running start for 2019.

So take out those goals you had for 2018 – you know, the ones that got lost in the sauce sometime in February – and give them a good once-over. See which one would really mean the most to you, and get started on it NOW! If you need an idea for how to get started on your goal, I have a post about one of my sneaky tricks for successful resolutions.

Start by doing something today that will take you five minutes or less (preferably less). Take the action immediately, and you’ll already feel like you’re headed in the right direction. As for me, I’m spending 15 minutes today on my “big goals” – five minute on each of my 3 goals – to get some momentum going. And then I’ll be jumping into my writing, because it’s NaNoWriMo! Check out tomorrow’s post for more about the NaNoWriMo festivities for this year.

Talk to you all tomorrow!

life curation

Making Space Challenge – Quick Update

MstldelanoLeave a comment

Yes, I’m still sticking to my #MakingSpaceChallenge, though being away for a week broke up the “flow” of things. However, being on vacation helped me to make mental space that I desperately needed so no complaints here!

On my first full day back at home, I did bag up some items to take to a local thrift store (I’ll be dropping off of those items later today) and go through the enormous pile of mail, quickly throwing away anything that I didn’t need immediately or that would end up costing me money (looking at you, clothing catalogs!) I also got a chance to listen to some podcasts that had been in my queue for a while, which opened up (literal) space on my phone.

stones.jpg

This little traveler opted out of buying or picking shells as souvenirs LOL

Sometimes, the greatest thing you can do to #makespace is simply don’t further clutter what emptied space you have. Avoid adding more clutter on top of what currently exists and you’ll be in a good position to eventually make some progress. Since I wasn’t at home, I wasn’t unnecessarily shopping, so I didn’t decrease my space. Yes, I purchased souvenirs, but I’m delivering all of those travel tokens to their final homes within the week, so the items won’t be in my space for much longer!

I’m spending today doing a lot of cleaning and food prep so that I have more time and space for NaNoWriMo! More about that in a couple of days, but for now, have a great October 31st, and I’ll talk to you all tomorrow!

international · travel

I’m Back!!!

Mstldelano1 Comment

cruise

Yes, I’m back from my cruise and I have SO many photos and stories to tell! I knew I wouldn’t be able to give “real time” updates while I was on the ship (I go on the cruise to disconnect, not to maintain my regular routine!) so I made sure that I scheduled some posts for you while I was away.

I always love my time on the water, and I’m really excited to share this experience with you all. Today, however, I’m winding down and catching up on my emails and all the things that happened while I was away. I hope you all have been doing well!

Enjoy your Monday, and I’ll be back tomorrow. Adios!

 

life curation

Belated Birthday Post: What I Got for My Birthday

MstldelanoLeave a comment

You know that you *might* have had an awesome birthday if you take nearly three months to share what gifts you got! Well, for the record, my birthday was pretty awesome, and my super-thoughtful bestie bought me a few gifts that I’m loving.

Along with my birthday card, I got a bunch of things to remind me to “play” each day. I find that many of my days lack “play” because I have such a hectic schedule. But when I do have downtime, PLAY is a priority. Injecting JOY into every day – in the form of play or pleasure – is crucial to keeping me sane.

So I’ve been enjoying my coloring books and my bubbles. They’re great for helping me unwind during the stressful times. This little bit of whimsy really does wonders for my mood. I love her for coming up with such a creative gift!

I also bought myself a few things, but I’ve already shared that in my latest book purchase post. Remember to always get yourself treats: you deserve it!

style

Fall Fashion Post Run-Down

MstldelanoLeave a comment

Hi guys! Now that the cool weather seems to be here to stay, I want to share some fun fall fashion posts that I’ve seen over the past few weeks. This will be a brief post, since I’m currently working on a few other things and have to keep it brief so that I have time to work on the pressing stuff. In any case, enjoy, and I’ll talk to you all tomorrow!

fall1

The best part about fall: leaves changing color

If you’re curious about your fall color palette, check out this post over on Best Life Facts. These colors are sure to work perfectly as you transition from summer’s warmth to autumn’s coolness.

fall2

Geek Refined is serving up five different fall looks for your enjoyment. The cool thing about this post is that these are all great transition looks: not quite warm enough for the coldest days, but perfect for the weather right now.

If you’re looking for individual fall pieces to add to your wardrobe, check out Haley’s Beauty Room. This list has a bunch of ideas for filling the gaps with your ensembles. I especially love the trench coat recommendation.

Have fun checking out the links!

 

words of wisdom

Words of Wisdom: Gloria Naylor

MstldelanoLeave a comment

“A star dies in heaven every time you snatch away someone’s dream” – Gloria Naylor

The music in his laughter had a way of rounding off the missing notes in her soul.”

I first became acquainted with Gloria Naylor’s work when I was a child. My mother, aunt and grandmother all loved the mini-series, The Women of Brewster Place. They skipped past any parts that were too mature for me, but I distinctly remember certain parts of the heart wrenching story of a group of residents living in low-income housing. I was far too young to understand what the movie was really about, but I remember being in awe of the beautiful women on the screen.

quote-spoiled-that-s-all-it-s-about-can-t-live-without-this-can-t-live-without-that-you-can-live-gloria-naylor-134187

Years later, I learned more about Naylor herself, and I was inspired by her story. She had a sheltered childhood and finished college later in life (at the age of 31), and fell in love with literature while in college. Inspired by some of my heroines, like Zora Neale Hurston, Alice Walker, and Toni Morrison, Naylor decided to write about the experiences of Black women, and from this came her novel, The Women of Brewster Place.

341980282ca5fdc9b1074e247047bcd9

Naylor’s body of work is not very expansive but it’s key in capturing the essence of the period: her stories reflected urban experiences for Black women in the 1980s and 1990s. The works would probably come across a bit “dated” at this point, but that doesn’t minimize their importance. I intend to add some of her books to my personal collection, as I’m inspired by the bits of her writing that I’ve read so far.

fb0b828b95ff4302374fcf3f71b15e65

That’s it for today. I hope you all have a great day, and I’ll talk to you tomorrow!

(Photos courtesy of IZQuotes, Washington Post, and Pinterest)