life curation

The Most Delightful Season Of ALL!

It’s no secret that December 31st is my favorite day of the year. I dare say, I prefer New Year’s Eve over any other significant days (including my own birthday!) during the year. The energy of a FRESH START is the best feeling in the world!

Untitled design - Edited.png

I will be working on my vision board tonight, and setting the tone for the experiences I desire in 2020. This is something I’ve done for the past few years, and I’m delighted to confirm that many of the things I visioned have come to pass. Since it’s worked well over these years, I decided to go ahead and keep it up. I enjoy the practice, and it works, so there’s no need to stop LOL!

I started clipping photographs and quotes a few days ago, and I’m picking up my poster board today. I already have my decorative supplies (glue, glitter, construction paper, etc.,), so I’m looking forward to putting it all together. With that, I’m excited to cut, paste and daydream this evening as I create my board!

Do you have any New Year’s Eve/New Year’s Day rituals? I’d love to heard about them in the comments below!

life curation

It Feels Good To Be Back!

Hi everyone! It’s been three months since my last post. I had to take another break to get my health back on track. This past year has been challenging (when it comes to my health) but I’m determined to improve my health, get back to the things I love (like this blog), and move my life FORWARD!

I’m be resuming my Monday through Friday posts, with the occasional weekend post thrown in here and there. I have made a lot of decisions for how I want to live my life in the months to come, so I’m excited to share those ideas with you all. I’m thrilled for what this year has in store for me!

I hope you all are doing great! Talk to you tomorrow.

culture · life curation

Celebrating Podcasts: My Favorite Way to Learn!

Today is International Podcast Day and I’m thrilled to be able to share and reshare some of my favorite podcasts with you all! I didn’t know this day even existed prior to this weekend (I’m just as surprised as you are!) but I’m delighted that I can do my part to show support for some of the fantastic content creators that provide excellent, timely information on their podcasts.

earbud1

Listening to podcasts is a great way to pass the time while exercising

On the top of my list is LOA Recon with Jeannette Maw. I love her simple way of explaining Law of Attraction and providing wonderful stories illustrating her point.

The Mind Your Business podcast with James Wedmore has great interviews and combines left brain logic with right brain principles as a way to have a balanced approach to business building.

In Other Words gives me my weekly fix of art and museum news and discussions.

Abiola Abrams’s Spiritpreneur School gives tips on how to create a thriving business that incorporates your passion and spiritual gifts. Abiola also has a great YouTube channel that you may want to check out.

The Side Hustle Show with Nick Loper is an excellent resource for aspiring business owners that are looking for ideas and inspiration.

The OWN Network has amazing Super Soul Sunday interviews from a slew of thought leaders and innovators.

And last but not least, Entrepreneurs on Fire with John Lee Dumas is great for learning about the art of podcasting and building a business around it.

earbud3

I love listen to podcasts as I unwind, too

Let’s show our love for our favorite podcasters by:

  • Encouraging someone to listen to podcasts and giving them your personal recommendations
  • Giving great ratings and reviews of your favorite podcasters on podcasting platforms (iTunes/Apple, Google Play, Spotify, Stitcher, etc.,)
  • Send a word of encouragement or a monetary donation to your faves, just to show them how much you appreciate the work that they do

These gestures can go a LONG way in supporting your favorite podcasters.

Do you have any favorite podcasters that you want to share? Please leave a comment below telling us all about them!

art · life curation

My (Not So) New Hobby – Painting!

During my time away, I had a chance to resume one of my interests: painting! There is something so therapeutic about applying paint to a canvas . . . The brushstrokes, the blending of color, the magic of taking a concept and turning it into a tangible work of art. I love to paint and I can’t wait until I have more time to devote to my craft. Until then, here are a couple of pieces that I’ve created:

Me with a piece I completed earlier this year: I premiered it in Los Angeles in June 2019

Recent piece in progress

I’m so eager to see where this curiosity leads me. I would love to continue developing my skill, take a few classes, and work with some new techniques and materials. This hobby relaxes me and gives me a much needed creative outlet, so I’m sure I’ll have more paintings to share in the future!

 

 

life curation · Uncategorized

It Feels Great To Be BACK!

Hi my dear friends! I’m so happy to be BACK on the blog! As you may recall from my last post, I’d been experiencing some health issues that were making it difficult for me to keep up with my blogging schedule. To be honest, I didn’t feel like getting out of bed on most days, and even little tasks felt like huge chores, so blogging fell WAY down on my list of priorities.

caef757f-2fe2-48f2-af30-d08ee7be58d1

Smiling because it’s great to be back!

After experiencing some pretty dreadful symptoms for several months, I was relieved when I finally got a diagnosis. I have fibromyalgia, a disorder that affects your entire body and causes widespread pain, fatigue, difficulty concentrating, and a host of other symptoms. I’ve read countless articles and found that most doctors agree that this is a neurological disorder and not a joint/muscle issue. I often find myself needing a lot of rest and even small, stressful situations can lead to a “flare up”, where my symptoms are more intense and I find it difficult to function. When I experience “flares”, I have to rest more and use stronger pain medication in order to get some relief.

Through all of this, I feel truly blessed. Yes, this condition is annoying and I wish I didn’t have it. But, I have a wonderful support system, and I recently moved into my first home, which is much closer to my care providers. My new home is beautiful and serene, and being in this setting has contributed tremendously to my overall health. I’m so fortunate that I have an understanding workplace that allows me to work from home as needed. And now, after making a few changes with my providers, I finally have a healthcare team that has given me the treatments and tools to feel better daily.

This experience has taught me SO much and I am excited to share these lessons with you all. I feel like I have a new lease on life! Now, I still have pain occasionally, and I have to monitor my symptoms daily so that I know what I need and how to best care for myself. But simply KNOWING that I’m not just tired or stressed has been such a relief. Knowing that I have an actual condition that is medically recognized and treatable means that this isn’t “all in my head”, and if other people are experiencing this, then that means I’m not alone, and there’s a good chance that that are treatment options that can really help me minimize my symptoms.

So I’m BACK! All of my posts won’t be about fibro: I’m going to leave those discussions strictly for Fridays, which will be (for now) Fibro Fridays. I’m excited to share self-care tips, lessons, and more information that I’ve gotten since learning about this condition. I look forward to sharing this journey with you all, as well as resuming my art, music, luxury, and lifestyle posts! Take care!

art

Find a New Artist to Love!

Happy Friday, friends! We made it through another week. And for those that are reading this that in the areas where the polar vortex touched  down, congratulations on surviving the extreme cold!

Today is February 1st and I am so excited to share what’s happening on my Instagram. Every day this month, I’ll be highlighting a new artist for you all to check out. My goal is to bring more exposure to some of the creatives that I personally enjoy.

_Even if love is full of thorns, I'd still embrace it for I know that in between those thorns, there is a rose that's worth all the pain._

Because it’s a short month, I want to give myself a personal challenge as well as a social media challenge. I hope you all enjoy the artist that I introduced to you and please give them your support either by purchasing their work if you love it or sharing them with in your networks so that they can get some exposure and perhaps a few new customers.

My first artist to be featured this month: @emboldenedexpressions

The post is going to be super short today, because I have started my latest 21 day challenge and I need to direct as much energy to that as possible. Again, remember to check out the artist that I’ll be sharing with you all month, and I will talk to you all on Monday. Enjoy your weekend!

art

A Slice of the Congo in Richmond, VA: Congo Masks Exhibition

img_5841

Happy Hump Day, friends! While I haven’t been able to get to the Smithsonian Institute or National Gallery of Art for several months ( it’s been awhile since I’ve been in Washington DC, and then there was a shutdown), I have had a chance to check out local museums. Recently, I went to Virginia Museum of Fine Arts to get a dose of African art. I viewed the Congo Masks: Masterpieces from Central Africa exhibition. This collection of masks from the Democratic Republic of the Congo offers Virginians a rare glimpse into the mystical and captivating world of African art, celebration, and ritual.

I am so glad that VMFA is displaying these treasures. I’ll do an in-depth analysis of the exhibition in a future post. In the meantime, here are a few photos from the exhibition. Enjoy!

img_5837

img_5838

I’ll talk to you all tomorrow. Take care, and stay warm!

 

 

life curation

January’s Organization Challenge: Mid-Month Updates

You all may remember a few weeks ago when I stated that I was going to start a January organizational challenge. I use the outline provided on a website that I visited, All Things Mikita. This post is just a brief update of how that organization challenge is going.

Well, I stopped the challenge. What I found was that I had to substitute too many of the items outlined in the challenge. For instance, Day 9 of the challenge called to get rid of nine skirts or dresses. However, since I have made it a habit to regularly streamline my wardrobe, I didn’t have any items that I wanted to get rid of. I wear skirts regularly so removing them from my wardrobe would have left huge gaps. Day 15 of the challenge calls for getting rid of old jewelry, but most of my jewelry is high-quality so getting rid of 15 pieces did not appeal to me at all. Day 20 calls for getting rid of 20 pajama pants, but I don’t even own 5 pajama pants!

download

I’m envisioning organized spaces, like this

This challenge is excellent for a few reasons,  especially for someone who is attempting to upgrade their wardrobe and get rid of many excess clothing items. But in my case, I realized I did not have an abundance of the items mentioned for the challenge. This is a good cautionary  example for me, because it’s important to look carefully over a challenge before committing. Next time I do an organization challenge, I will be sure to note whether I can complete the tasks as listed. And, if I can’t complete the tasks listed, I need to prepare myself in advance of the challenge start date to substitute appropriately.

I’m sure I’ll do more challenges in the upcoming months, but this one fell flat. I wish I had some good results for you, but I stopped after I got a few days in. It just didn’t fit in my life at this point. The next challenge I select will be a better fit for me and my lifestyle.

Enjoy your Thursday, friends! I’ll talk to you all tomorrow.

life curation

Will My 2019 Goals Fail?

Happy hump day friends! As I look at my beloved planner, I think to myself how, every week, I set out little goals that will feed into some of that bigger goals for 2019. I’m only a couple of weeks into the new year, but I noticed something that I wanted to share with you all. I’m concerned that maybe my goals don’t have enough “umph” to them.

The problem with tepid goals is that they’ll usually fall flat. That isn’t intentional, of course:  no one sets a goal with the plan to fail. But in my experience, goals that don’t fire you up rarely have enough steam to be fully realized.

screen

So I had to ask myself, will my 2019 goals fail?

I’d like to think that they won’t:  I’m beyond the phase of life where I’m at I’m okay barely making the mark. At this point, only success or major progress will do.  That brought me to the realization that, for my 2019 goals, I have to find some fire for them.  Specifically, I have to make them bolder and bigger. Everything will have to be taken up a notch if I want to ensure that the goals will be accomplished.

Last year’s goals had a measure of success to them.  Nothing was a complete failure, but they did not have enough fire to keep me working hard on them all year long. I figured that might be somewhat normal:  working non-stop for an indefinite period of time on anything is nearly impossible. One of the reasons that I was really thankful for getting the 21 Day Challenge book was that I figured I could work on anything fervently for 21 days.

But after I took some time to examine my current goals, I don’t even think that 21 day challenges can keep me lit up all year long. So this year, I’m going to take a little more time and figure out exactly how to make my goals bolder than they were last year. I want goals that light me up and that excite me as I discuss them.  I start my first 21 day challenge in February, and I want to make sure that I’m ready and raring to go at the beginning of the month so that the 21 days I pour into a project will be some of the most inspiring days of my 2019.

So I’m going back to the drawing board for my goals, and I’m going to make them bigger and bolder than ever. I can’t wait to share them with you all soon!

That’s all for today. Take care, and I’ll talk to you all tomorrow!

international · travel

Cruise 2018: Ports of Call

Happy Monday friends! If you reside anywhere in the Mid-Atlantic region, you may be digging yourself out of the snow that fell over the weekend. Here in central Virginia, we didn’t get that much snow: we did however get a good amount of slushy rain. We are expecting some more snow and ice in the upcoming days, so stay warm and dry if you can!

With all of this cold, wintry weather, it’s only natural that I might look back on some warmer days. Specifically, I’m thinking about my last vacation to the Caribbean. If you all recall, I went on a Caribbean cruise with Royal Caribbean. I posted about the ship itself, and I also wrote about the exquisite cuisine that I enjoyed on board. The ports of call for this cruise were Nassau, Bahamas; Cozumel, Mexico; Roatan, Honduras; and Costa Maya, Mexico. I’ve been to most of these ports before ( Honduras being the only exception), so I was already familiar with the locations. That being said, I still enjoyed being somewhere warm and sunny for a change.

I don’t have much to say about the locations: because I only spent a few hours at each port of call, it’s hard to distinguish between them. As a result, this post will be mostly pictures. I always get so excited to see the beauty of the Caribbean. The crystal clear water, the striking buildings, the unrelenting sunshine … There’s nothing quite like an

island vacation. Enjoy!

KODAK Digital Still Camera

Ship in Nassau

Views from Cozumel

Sights in Roatan

Costa Maya views

More Costa Maya