health · life curation · luxury · relaxation

Luxury Is Your Birthright

After spending some time listening to those amazing audiobooks last month (you can see my June book list here), I felt like I was buzzing. It’s been quite some time since I felt limitless and excited about the possibilities that lay before me. Perhaps it’s the thrill of the pandemic easing up and life getting back to some semblance of normal. Or, maybe it’s because my fibromyalgia hasn’t been giving me any major issues recently (yay for being flare-free!). On the other hand, it could be the fact that it’s starting to consistently feel like summertime here in Virginia, and the sunny days and warm temps do wonders for my mood.

Whatever the reason, I was already feeling pretty good. But these books absolutely upleveled my mood from good to great. In addition to general mood-lifting, the audiobooks I enjoyed reminded me of the power of my conscious and subconscious mind, as well as the fact that I am entitled to live a beautiful life, and that can include luxuries that enhance my experience here on earth.

However, listening to these books also made me think about an incident that occurred earlier this year, which I will regale you with in a moment. To preface, a few months ago, I was thinking about living luxuriously and how to create a more opulent home environment, but I was plagued with a lot of guilt. I love nice things, but in the middle of a global health crisis, it felt silly to desire my normal luxury purchases. And, when I did shop, my purchased amounted to nothing more than retail therapy, because I was under a lot of stress and needed pretty, shiny distractions.

The source of my stress was directly connected to my home environment. Two of my elderly relatives started living in my home during the pandemic, and, despite having adequate space, an abundance of food, and all of the electronics needed to keep us occupied, the environment still felt tense and unhappy. The spirit of discontent was heavy in my home, and it was weighing on me.

My relatives were ready to go back to their home. And they were being unpleasant in my home, in order to communicate their desire to leave. However, their home needed several repairs, as well as fumigation and deep cleaning, before they could moved. I was unsure how long it would take until all of those tasks could be accomplished, so I couldn’t provide them with a definite return date. That uncertainty stressed me out even more than the unpleasant behavior that I was witnessing daily.

Now, on to the incident that the books brought to mind: in the midst of this extremely stressful home situation, my good friend Kalifia mentioned to me that I should get away for a couple of days. But, on short notice, I figured that I couldn’t go very far. This part was true – going far wasn’t really an option – but it was only one side of what she proposed. She emphasized to me that, even if I couldn’t go very far away from home, I could still take a few days to get away.

I couldn’t argue with her logic. I needed a break, and it was within my budget. But I felt bad about taking a mini-break: I could have used the money for something else, I could have stayed at home in order to help take care of my elderly family members, I could have used the time to clean up a bit more and catch up on chores, etc.,. The reasons to say “no” were numerous. But there was only one reason to say “yes”, and, fortunately for me, it was louder than all of the “no”s combined. The “yes” simply said,

You need this.

Despite my guilt and hesitance, I decided to book a room at a lovely hotel about 20 minutes from my home. I checked in a few days later, and I laid around in the room and enjoyed the silence. The following day, I shopped at an upscale mall near the hotel, then I returned back to my room. I ordered food delivery each day, and I ate whatever I wanted. It felt ridiculous, self-indulgent, and positively unnecessary. Except, I needed every moment of it. Those days away from home restored me. It was a luxury, but it was crucial to helping me feel like myself again.

Do you ever feel that you don’t deserve the best that life has to offer? Does it ever feel like you need to EARN the luxurious parts of life? Do you feel foolish whenever you reach out for luxury? If you have, then let me assure you: luxury is your right. Actually, it’s your birthright: when you were born, you came entitled to the best that life has to offer. You are entitled to live a life that feels good to you, leaving you with beautiful, satisfying memories to comfort you as you age and eventually expire.

It took me reaching the end of my rope before I reconnected to my entitlement to happiness, peace, joy, and, yes, luxury. The beautiful thing about luxury is that we get to define it for ourselves. My definition doesn’t have to fit anyone else’s, and that’s fine. What isn’t fine is forgetting that I’m always entitled to feeling luxurious based on my definition.

I’m thankful for remembering who I am and what I deserve. I’m even more thankful that I can use my birthright to inform the decisions that I make, and I am determined to consistently make choices that honor this.

How do you define luxury? I’d love to hear it in the comments below!

beauty · hollywood glamour · life curation · luxury · relaxation

Review: The Harlem Candle Company

Happy Tuesday!

I love candles. I’ve never reviewed candles here on this blog, but I have quite a collection. It’s funny: something that is such a BIG part of my daily relaxation routine has never been featured here before. But, then again, I didn’t have any candles that completely resonated with my essence.

Until now. Recently, I came across some candles on the page of one of my Facebook friends. I’d intended to invest in more luxury candles, but other than Diptyque and The Clean Candle Company (I did a review of their candles here), I was stumped over which candle to purchase next. I’d planned to try Trudon’s Josephine candle, but the company has consistently sold out of the size I wanted to purchase. And so it goes: fate conspired to make me amenable to other suggestions.

Enter the Harlem Candle Company.

This company crafts candles themed after literary and cultural figures from the Harlem Renaissance period. And the candle that most intrigued me was Josephine, named after the bronzed goddess herself, Ms. Josephine Baker. I also purchased two other candles – Speakeasy and Ellington – in both the regular and travel sizes (respectively).

These candles are lush, complex and timelessly elegant. I love the fragrances that the company offers, as well as the charming backstories that explain the inspiration behind the scents. The company also ships their products quickly: it took me only a few days after purchasing to have my candles in hand. I enjoyed these candles so well that I made a YouTube video about it! Please check out the video, and give it a thumbs up if you enjoy it.

That’s all for today. I’ll talk to you all tomorrow. Take care!

life curation

Are You Ambitious?

Happy Monday, friends! I hope you all had a safe and fun weekend.

Today’s post is courtesy of a fantastic free workbook that I downloaded from the Tory Burch Foundation website. As a newbie female entrepreneur, I’m constantly on the lookout for information that can help me to successfully grow my businesses. I’m fascinated by how many individual “parts” need to sync in order to create business success. So I read a lot of guides and do any of the associated exercises to ensure that I’m testing the theories and learning – for myself – what works and what doesn’t.

The Tory Burch Foundation’s Ambition Guidebook is a wonderful resource for anyone beginning on the entrepreneur path. The exercises in the booklet lead you through self-discovery, and if you do the exercises, you’ll eventually reveal to yourself the strengths that you possess, potential roadblocks on your path, and actionable steps that you can take to achieve your goals.

That leads me to the title of this post: are you ambitious? Many of us have been taught to shy away from this personality trait, out of fear of offending others. Women, particularly, may have gotten the messaging that ambition is a “masculine” trait and thus undesirable in any authentically “feminine” woman. For those that are still a bit nervous about the word “ambitious”, you can easily substitute the words “passionate” or even “enthusiastic”. When substituting different words, it’s clear that ambition is a good thing: one could even say that ambition is the spice of life!

Yes, so many of the things that we enjoy are the products of extreme ambition. Strong desire is what inspires us to create new things, even in a world where it seems like “everything” has already been created! One of the saddest things I’ve ever seen what someone that no longer had any ambition: a lack of desire leaves a person feeling lost and disinterested in life. Most of us have had brief periods when we don’t feel very ambitious, but that’s not an energy that we want to linger in. We want to always find something to “light us up” and inspire us to do/have/be MORE.

So, I’m going through the exercises in the guidebook and enjoying it so far. I love how user-friendly this is, and the fact that it’s free is definitely a good thing! If you have a few friends that are interested in finding their life’s purposes or rekindling their passions, this booklet would be great for you all to download and complete together as a group. If you decide to download it, let me know how you enjoy it!

life curation · writing

Revising and Republishing My Essays

I think I’ve mentioned it previously, but in case I haven’t, I used to write on my (now defunct) personal blog several years ago. I discussed a variety of topics, but my main focus was life improvement. In short, that blog was a bit of a precursor to this one.

A couple of weeks ago, I talked to to one of my good friends of several years. She specifically mentioned some of my writing and how she wishes that she could view those essays again. As a special favor to her (and because I think that some of those essays have aged VERY well), I will be revising and republishing my essays over here.

I’m excited to revisit the topics that used to interest me, and I’m eager to share those discussions over here! What will really be fun is reflecting on the actions that I planned to take back then and comparing those intentions to the things that I’m currently experiencing. I can comfortably say that I followed a lot of my own advice and those decisions have paid off for me.

Look out for those revised essays starting next week. Also, if you have any topics that you would like to see discussed on this blog, please don’t hesitate to let me know!

art · life curation

For The Love of Letters

A couple of weeks ago, I saw a touching appeal posted by Victorian Senior Care, requesting letters to be sent to their elderly residents. I have a soft spot for the elderly, and writing letters has always been something that I wanted to do more often, so I quickly decided to participate. I mean, why wouldn’t I spend some time connecting with someone older that could use a little conversation?

However, before I could write my letters, I saw that Victorian Senior Care was inundated with letters from other well-meaning folks like myself. This got me to thinking, maybe there are other senior facilities looking for pen pals. And, as it turns out, a simple search of “letter writing to seniors” on Facebook pulls up several different senior facilities that have letter writing campaigns currently. However, you don’t have to go to Facebook: you can always reach out to a local nursing home if you want to connect with isolated seniors.

I’m mailing a bundle of letters this week. I’m looking forward to writing to elders that aren’t able to connect with people outside of the facility. Letter writing, as an art, is dying and I am glad that COVID and the subsequent quarantines have brought to light this precious form of communication and how it can connect unlikely groups of people.

In this age of social media, who would have thought that letter writing would bring us together? I could have never seen it coming, but I’m glad that it’s happening. I hope you all join me in writing to the elderly.

life curation · travel

Throwback Thursday Travel: New Orleans, Part Deux

As promised, I’m sharing the second part of my photos taken during my trip to New Orleans several years ago. These photos were taken at Woldenberg Park, which is on the Mississippi riverfront. I loved the statues and beautiful setting. The only thing I wish could be improved was the cleanliness of the Mississippi River. Such a striking body of water deserves to be cleaner and beautified. However, only time will tell if this is possible. In the meantime, I hope you enjoy these pictures!

life curation

Feeling Uninspired?

During this time, I’ve seen a myriad of articles (heck, I’ve even written a few posts!) that assume that being in quarantine automatically means that we have both time and inspiration to finally go after the things that light us up. It’s assumed that (prior to COVID-19) the only thing that was missing from our big dreams was the time to pursue them. And, for some of us, that is true.

However, there is a far more insidious culprit that many of us face when it comes to pursuing our dreams. There is a not-so-small group of us that have lots of time due to being quarantined but almost ZERO inspiration. Oh sure, we see something cool and inspiring online, or we get fired up when we listen to our favorite podcasts. But, when it comes to actually implementing our OWN ideas, we find ourselves feeling stuck and not particularly interested in walking that path just yet.

Some of us aren’t feeling very inspired at all.

I have a couple of theories on why that is, and I’ll share those in a moment. But first, let me state that even though I’m currently working on a side project that I adore, I did not feel inspired when quarantines were first implemented. I was still dealing with managing my fibro symptoms (which were intense at the time) and trying to find a compromise between my need to earn a living and my physical limitations. To say that I was uninspired would be an understatement.

But, something changed. My grandmother and her sister began staying with me, so that I could care for them while the world dealt with coronavirus. I found myself hearing stories that I’d heard before, but I was hearing them as an adult, and gleaning new lessons from them. In the midst of these conversations, I found my new inspiration. The unexpected effect has to be the single most motivating thing that has occurred in the past few years.

Now, back to why many of us aren’t motivated. Most of us are TIRED! Think of the intense schedules that most of us had pre-COVID; we needed some time to decompress and finally BREATHE after living hectic lifestyles. At this point, the only thing that can lead us to inspiration is giving ourselves room to rest and just take care of ourselves. If you are taking care of yourself, you are already doing enough. Give yourself credit and don’t worry about “inspiration”: inspiration comes in when you have room for it. It’s difficult to make room when your basic biological needs (like rest) haven’t been properly met for an extended period of time.

Exhaustion can impact our ability to create and be inspired

Another reason why many of us aren’t motivated and inspired is due to the fact that we feel anxious about the current state of the world as well as our personal well-being. This goes back to biological needs (think Maslow’s hierarchy of needs pyramid): security is a basic need. If we don’t feel secure, it can be challenging to ascend to those higher levels of the hierarchal pyramid (which is the space where inspiration usually resides).

Yes, it is possible to be inspired by feelings of insecurity and exhaustion. There have been many products developed out of these emotions, and those products have been wildly successful. But it’s important to note that inspiration – the spark that makes you want to get up and do something incredible every day – doesn’t play well in spaces of insecurity, exhaustion, anger or depression. Not to mention, these emotions tend to deplete your energy, while inspiration tends to fuel it. Basically, the energy of inspiration runs counter to the “lower” feelings that you may experience. I’ve found that I’m more inspired when I’m feeling calm, healthy, and secure. However, that’s been my personal experience: if you’ve experienced something different, then completely disregard when I’ve stated and continue doing what works for you.

So, if you haven’t feel feeling inspired, give yourself a break and a little grace. We’re all doing the best we can. Eventually, our world will return back to the hectic, exhausting place that it was before (albeit with additional safety precautions) and we may not have another opportunity to truly GO SLOWER and take time to appreciate what really matters. So enjoy this time and continue doing your best: that’s inspiring enough.

life curation

Another New Family Member

Meet Dory, our newest family member!

Blue betta fish are so striking, so we’re excited that he’s now part of our family. He’s so pretty!

That’s all for today (I know, it’s a brief post!). I don’t have any updates from the weekend, but no news is good news, right? I’m glad that things are calm on my end. I hope you all had a relaxing and enjoyable weekend!

Talk to you all tomorrow!

food · life curation · luxury

Learn About Tea – For Free!

On Facebook, I recently saw an ad from The Republic of Tea, offering a free email course about tea. Tea 101: An Educational Email Series promised to deliver, over a 6 day period, information about the “nuances and complexities of premium tea”.

I’m a sucker for nuance and complexity, so I happily dove into the emails as they arrived.

Mustard and Olive Chic Lifestyle Blogger Blog Post Social Media Graphics

The lessons cover the different aspects of distinguishing between and enjoying tea. The lessons are brief and to the point, so they are perfect for busy people.

I especially enjoyed the emphasis on the fact that herbal teas aren’t true “teas” (the only true “tea” is the leaf of the camellia sinensis plant). However, the company still took time to explain the benefits of herbal “teas” and blends. I also liked the description that Republic of Tea provided, regarding the caffeine levels in varying tea varieties. It was good to see which teas provide light, medium and heavy caffeine.

 

life curation

Meet My New Love!

Recently, I’ve entered a relationship so wonderful and rewarding that I can hardly believe it! This love is so true and I’m so happy to share my new love with you. . .

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Meet Chewy, my shih tzu! He’s 4 years old, and he was re-homed with me after my best friend discovered that he wasn’t a good fit for her family (they needed a more active dog for their lifestyle). I had a shih tzu many years ago, so I was familiar with the breed and their temperament, so I was comfortable inviting this little boy to our home.

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My sweet boy before he visited my groomer

I love this sweet boy so much! He’s very quiet, easygoing and affectionate. He is such a sweetheart! He’s been with me for a week and it’s been a lot of fun having this new personality in my home.

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My cuddle bug after his first grooming session

Chewy has made my heart feel so full: I’m thrilled that we have him in our family. I’m looking forward to sharing more about him in upcoming posts!