I’ve mentioned Cassie Parks in previous posts. She is one of my favorite law of attraction (LOA) coaches, and her simple, practical approach to crafting your dream life is refreshing. In a world full of coaches that make LOA complicated and inaccessible, it’s wonderful to have someone that breaks away from the pack and does it her own way. So, in my quest to learn more ways to create a stronger, more lucrative business, I turned to Cassie’s book, Double Your Business.
The full title of the book is, Double Your Business: The Entrepreneur’s Guide to Double Your Profits Without Doubling Your Hours So You Can Actually Enjoy Your Life. But, as you can see, I’ll be using the abbreviated title. In this book, Cassie reveals her step-by-step strategy for increasing your revenue without requiring additional time or extraordinary effort. Her approach involves using clear intentions and embracing your future lifestyle in order to align with your desired reality.
What I appreciate about this book is that it doesn’t give you a quick fix for business growth. As Cassie explains, “quick” strategies are rarely effective over the long term. We have to dive in the day-to-day reality of the lifestyle we desire in order to co-create our best lives. The exercises are easy to follow, Cassie’s writing style is engaging, and, if you follow her advice, you will absolutely double your business without having to work harder or increase your hours.
Additionally, I can see how this would support my goals for 2021. Cassie is careful to avoid the word “goal”, as it implies something very limited, as opposed to an “intention”, which is far broader and more flexible. I love that her approach is so much more wholistic/holistic than some LOA coaches. Instead of focusing on something finite (like a singular goal), she expands your focus so that you can design a business that easily accomplishes all of the goals that you desire to achieve.
I cannot recommend this book enough! If you have it, or would consider buying it, let me know in the comments. Talk to you all soon!
The book I was working on (prior to working on the children’s books) is basically complete, so it’s time to move on. Starting next week, I’m entering a new writing cycle. However, instead of starting a new project from scratch, this cycle will focus on finishing some of my older, neglected manuscripts. I have quite a few unfinished books that I’ve wanted to complete for the past few years, and these next few weeks feel like a good time to do so.
The way I’m planning it in my mind will mean that I won’t stick to one manuscript, complete it, then move to the next. I’ll likely bounce between three or four works, doing writing and editing tasks until they’re all finished. For me, the challenges lie in four different things:
Refusing to start a brand new book (given my short attention span, this will be my biggest challenge)
Creating a practical daily schedule (as my schedule has been busier recently, this may be a bit harder to do)
Finding enough willing beta readers for my books (not a major challenge, but something to keep in mind as I get closer to completing my edits)
Setting a reasonable end date for these writing and editing tasks (my second biggest challenge, since I tend to underestimate the time needed for tasks)
As I look forward, I can see where my weaknesses are, and, by seeing them, I can prepare. In the next few days, I’ll be concentrating on how to avoid or mitigate each of the challenges I listed above. And, more than likely, I’ll share about my strategies, tactics and more lessons learned during the next few Writers Wednesdays posts.
That’s my writing update for this week. Have a great day!
Happy Tuesday, friends! On this day, 151 years ago, the Metropolitan Museum of Art in New York City was granted an Act of Incorporation. This means that today is the Met’s birthday!
Google Doodle commemorating the Met’s 151st birthday
Now, I’ve not been to the Met yet, and, seeing as how I probably won’t be going to New York this year, I can’t say for sure when I will visit. But this impressive museum is on my bucket list, and for good reason. The museum has over 2 million works in its permanent collection and is by far one of the most famous art museums in the United States. As a matter of fact, they have multiple works by my favorite Neoclassicist, Jean-Leon Gerome (you all remember that I wrote about how much I love Gerome’s work in this post and in this one).
However, my admiration of the Met includes a serious criticism. One thing that has made me raise an eyebrow at the Met is the decision in 2018 to start charging $25 for most out-of-state and foreign visitors. The original Act of Incorporation indicates that the Met should be free in perpetuity, but museum president Daniel Weiss decided to break tradition and start charging fees. At first glance, it seems like a shameless money grab (and in many ways, it is), but it’s a little more complicated than that. This decision to charge fees was allowed by the City of New York, in exchange for decreasing the Met’s funding from the city. These funds that are no longer going to the Met have been allocated to increasing “artistic diversity” and will support other facilities that give a platform to more diverse creatives.
However, ever so often, we get to see balanced restored in our world, and what seems like fairness reappears for a brief shining moment (if you know the reference, leave it in the comments!). Yes, the Met collected fees in 2018, 2019, and the early part of 2020. However, COVID-19 reduced the annual visitors from nearly 6.5 million per year to just over 1 million. The loss of revenue has left the museum in the awkward position of deciding whether to deaccession or sell of part of its collection, just to cover their expenses.
I can’t say that I’m not partially amused that greed came back to bite the Met, but my chuckles are tempered by two things. Firstly, this loss of revenue caused 20% of the Met’s staff to lose their jobs (this saddens me tremendously). Secondly, this is even more motivation to keep the admission fees, as the Met will need to build up its cash reserves and avoid becoming insolvent as best it can. Now, I’m sure that the Met will do just fine (I don’t foresee any long-term closures, especially now that there are safe visiting procedures in place). I’m just concerned that COVID-19 may have built a stronger case for admission fees than anything that the museum could have offered in a public statement.
So, today, I’m celebrating the Met, praying that they eliminate the admission fees, and keeping my fingers crossed that I may be able to purchase a Gerome sketch during some sort of auction of the Met’s works. A girl can dream, right?
I’m finally back with a Writers Wednesday post! It’s been a while, mainly because there were other things that were more important for me (namely, getting into a new routine that accommodates my increased offline activity). But, seeing as how I quickly churned out two books (I mention them in my goal update post for March), it’s safe to say that I have some insights on what I’ve learned through the writing, editing, and publishing experience.
About writing . . .
When it comes to writing, it’s far easier to get into my “zone” than it used to be. The more I write, the easier it is for me to write. And since I’m not as critical about my rough drafts as I used to be, I am able to actually complete a book (instead of wasting time agonizing about the right things to say). Also, setting a fixed time to complete a certain number of words daily is pretty useless for me. I know that having a routine is important, but micromanaging every detail of my daily writing routine (such as the number of words to type) is too stressful for me. I give myself a lot of flexibility, and I don’t criticize myself for writing outside of my scheduled time. I do my best writing at 2-3 AM, and I’m okay with that.
About editing . . .
For me, editing is best done in small chunks. I focus on a few pages at a time, and read it aloud, making the changes as I go. And I get through the entire manuscript, then I start all over again. And then I share with friends, to see if it makes sense. Most of my friends are too busy to read my books nowadays, but if they spend a few minutes looking through my work, I’m appreciative. I stop worrying about editing after 2-3 rounds of edits. Anything more than that is obsessive, and it prevents me from publishing my book in a timely fashion.
About publishing . . .
Amazon used to quickly approve manuscripts, then, at some point, they got overwhelmed and the publishing queue became far too long. Now, they are back to quickly approving books again, and I’m thankful. For me, publishing is the easiest part of the process: I’ve done this enough to get through the process easily. Also, it’s a good idea for me to pre-write my book description before I start going through the publishing process.
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Those are just a few of my observations from working on my latest books. If you’ve published a book before, what are some crucial things that you’ve learned? I’d love to hear all about it!
Happy Tuesday! I posted this yesterday, before it was completed. So today, I’m finally completing this post.
This year, one of my goals is to read 100+ books. For March, I did way better than I did in January and February! That’s really remarkable, considering the fact that I actually took on extra activities during this month (coursework, increased working hours, etc.,).
Want to know my secret for reading more books? It’s easy: audiobooks! I’m pressing play and doing tasks (like folding clothes and beauty treatments) while I listen. Here are the books that I read:
So this month, I read 7 books. Not too bad for someone that’s busier than ever LOL! I’m already done with one book for the month of April, and it’s still the first week. It’s looking like I’ll be able to knock out at least 8 more books this month.
That’s today’s brief post! I’ll talk to you all tomorrow, and I’ll have more details about what’s been happening lately. Talk ot you all soon!
Happy Friday, friends! We made it through another week. I’ve been busy, but I feel like I’m finally starting to get over the hump and get to a point where I’m not as overwhelmed. For this, I’m thankful.
So, in yesterday’s post, I mentioned that I had a recent doctor’s visit. During this visit, my doctor confirmed that I had gained some weight. Funny enough, he didn’t mention it, but I saw it when his nurse weighed me. I knew that I’d done some emotional eating over the wintertime, but I had no idea how much it impacted my weight until I saw the numbers on the scale.
Obviously, I’d been soothing myself with food. I thought hard about it, and it occurred to me that 2021, for all of its wins, had walloped me. Losing my grandmother, living with additional family members, not taking any vacations, and having an extraordinary amount of work and other activities have really drained me. I may write more about all of this in an upcoming post, but for now, I’ll say that I’m glad for my newfound awareness. I can make some additional changes to my eating and get back on track to achieving my goal weight.
That aside, I’ve felt pretty good physically. I’ve adjusted some of medication so I’m pain free on most days. My main fibro symptom that I’m contending with now is fatigue. This one is undoubtedly the most difficult to manage, since it slows me down and makes it really hard to function. I’m exploring a few natural options to increase my energy, as well as adjusting my daily routine so that I get more sleep at night.
Overall, I’m making progress, with a minor setback or two. I’m excited to see how things go over the next few weeks, especially when I get adjusted to my new sleep routine. All in all, I have nothing but good news to share!
That’s it for the week. I hope you all have a great weekend. Take care!
I know that you all saw some post notifications yesterday, but those posts aren’t ready just yet. Bear with me: the past few weeks have been busy. Between my job, my side job, my family, and my school coursework, I’ve been burning the candle at both ends. I will be getting a much needed break this weekend, but that’s a couple of days away. In any case, I am ready to chat about my March goal update.
So, my goal list for 2021 is as follows:
Publish 5 books
Lose 15 lbs
Manifest 3 international trips
Earn 6 figures in my businesses
Read 100+ books
Luxury purchases – Hermes, Christian Louboutin, Sophia Webster, Ralph & Russo
Cure my fibromyalgia
I always discuss my book reading goal in a separate post, so I won’t talk about that until next week. However, I’m really excited to confirm that I’ve made progress on several of my goals for the year!
Publish 5 books
In the midst of the tragic shootings in Atlanta several days ago, I was moved to do my part in supporting the Stop Asian Hate movement. I stayed up late several nights, and I ended up writing and publishing two books to inspire children to learn more about Asian countries. I believe that hate is rooted in ignorance, and the cure for ignorance is knowledge. I plan to eventually write books on each of the countries of the world, but I decided to start with China and Vietnam, in hopes that what I publish will help educate children on the many ways that we are wonderfully different and surprisingly alike. My books are Let’s Go to China and Let’s Go to Vietnam, and they are filled with beautiful pictures and fun facts about these two Asian countries.
Now, these books were not planned at all, but I believe in working with inspiration as it strikes. Inspiration led me to write them, and I’ve done this sort of thing enough to know that I should never ignore a hunch. These two books bring my closer to my publishing goals for the year and, as a plus, I’m on target to meet this goal before summer begins!
Lose 15 lbs
A recent trip to the doctor confirmed that I have gained weight (more about this in tomorrow’s post). So I’m amping up my physical activity and revising my diet. I feel pretty good about the changes I’m making, and I’m confident that I’ll be able to shed the weight easily – so long as I stick to my plan. I’ll spill more of those details tomorrow.
Manifest 3 international trips
Part of manifesting my three international trips including allowing inspiration to point me in the direction of the right trips for me. Well, with some inspired conversations with my friends, as well as some fantastic evidence from the Universe, I’ve decided on one of the countries that I will visit this year! I’ll share more about this as I plan my trip, but I’m really excited that one of those international trips is in the works.
Earn 6 figures in my businesses
I’ve gotten several opportunities to earn additional money doing the things that I already do (like vlogging). I also have been selling some of my books (so exciting!) and having several people interested in a few of my little businesses. I’m not sure how much money I’ve made so far in my businesses, but I think I’ll calculate it next month and share it in my April goal update post.
Read 100+ books
This will be in a separate post, but I’m excited to let you all know that I read more books in March than I did in January or February. I’m so happy that I’m making progress toward my goal!
Luxury purchases – Hermes, Christian Louboutin, Sophia Webster, Ralph & Russo
I’m still floating off of the happiness of my Sophia Webster purchase. I haven’t recently checked the Hermes, Louboutin, or Ralph & Russo websites to decide on what items I want, but I’m sure I’ll have made some more progress toward this before I do my April update.
Cure my fibromyalgia
I’ve been feeling great recently! My medication seems to be at an optimal dosage, which makes me really happy. I’ve been dealing with fatigue, but other than that, everything has been good. I’ll discuss this more in tomorrow’s post, too.
So that’s it for my updates. I’ll be back tomorrow with my Fibro Friday post. Take care, and I’ll talk to you all soon!
Happy Thursday, friends! I have found it difficult to come up with a topic that is interesting enough to follow up the incredible interview I had with Tia Aya. I hesitated to write anything this week, because her story is so profound and I don’t want to follow that post with inane conversation.
However, I’ve taken a long enough break from posting on the blog, so I’m returning with (what I hope will be) useful information. Recently, Goldman Sachs announced a $10 billion initiative to close the wealth gap with Black women. I was thrilled to see this, as I am confident that this initiative will help many women, and perhaps it will even help some women that I know personally.
This initiative brings to mind the fact that many opportunities surround us, some big (like $10 billion) or small (a handy ebook that gives you a blueprint for financial freedom). Sometimes, we only recognize big opportunities, and neglect the small ones that may be seem insignificant but are actually sufficient for whatever phase of life you are in. Opportunities surround us constantly, if we just take the time to open our minds to what’s possible.
f you haven’t been steadily working toward your goals and carving out the time to do your work, then you may find that, when opportunities come along, you aren’t ready for them. Now is a good time to assess what’s working for you, whether you’ve been resting on your laurels, or in what areas you need to improve. If you find that you have to overhaul your entire life, so be it. The reward for doing your work is LIVING WELL. The work is well worth it.
Self reflection is key right now, because we are bombarded with messages that are harmful, and social media “controversies” that distract us from what really matters. There are a lot of things that can cause us to “take our eyes off of the ball”. The lack of attention to what really matters may cause us to waste time and money. We can’t afford to waste precious resources on trivial matters.
If I sound like I’m sounding an alarm, it’s because I am. I’m noticing that there are major shifts happening all around us, and most of us are too busy putting out small personal fires to notice the trends. Our best chance to thrive comes from recognizing opportunities and embracing them fully. But we can’t embrace opportunities that we cannot see, so it’s imperative that we pay attention and eliminate extraneous activities.
I’ll share more about this in future posts, but that’s all for now. I hope you all have a great day! Talk to you all tomorrow.
Happy Friday, friends! As I promised yesterday, today is a very special post. This is the very first Bronze Butterfly interview! It has always been my goal to share, not just my own story, but stories of other individuals that embody this blog’s values, such as curating a high quality life, learning to transform our pain into triumph, and creating space for the sacred within and around ourselves. I am pleased to share with you all this incredible woman’s journey, which reflects all of the values previously mentioned. I’m positive that her story will inspire you.
I’m actually not sure when I first crossed paths with Tia Aya, but when we connected on social media, I had the feeling that our paths crossed for a divine reason. For starters, we share the same first name, and live in the same region of the US. We also shared many of the same views regarding women’s empowerment, the importance of self care, and the value of stepping into greater versions of ourselves.
Tia’s story is similar to many of ours: a wife and mother, she found herself starting over again after escaping an unfulfilling and abusive marriage. She had to make difficult choices along her path, but she is a thriver, and now lives an authentically happy life, completely at peace with the path that she’s walked. In addition, she generously blesses all of us connected to her with kindness, wisdom and immensely restorative energy.
It is my absolute honor to offer my blog as a space to tell her story, in her own words. This is her unabridged account, and I’ll only pop in on occasion (you’ll see brackets each time I jump in). I hope that you all take the time and read through her story, as I believe that you will find it fascinating, relatable, and full of hope. Additionally, today is her birthday. I wish her the happiest of solar returns, and pray that she continues to prosper on her journey. Without further ado, here is Tia in her own words.
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(Tia A) It was indeed an honor and privilege to chat with you. I’m almost certain it won’t be our last conversation and hopefully the start to a loving, mutually respectful friendship [Absolutely! I can’t wait to chat with her again]. No matter, thank you for the opportunity to share some of my story. I hope that it inspires, motivates and sets someone’s soul on fire; to not only live their lives on their terms but to also share their own stories so that others might see that they, too, can #BETheirOwnHeroes.
Here’s part of my story:
[My question: What significant events were part of your metamorphosis into the woman you are today? ]
The journey of me #BEingMyOwnHero all started in 2014 when I was diagnosed with myelofibrosis; a rare, chronic blood cancer that I’d been unknowingly living and began developing around sixteen years old. It would take the detection of an enlarged spleen before doctors would do a bone marrow biopsy to determine that all the years of elevated platelet counts were indeed a marker of blood cancer that was slowly and chronically developing in my bone marrow. As one might assume, it was devastating news and I, like anyone else, went through all the stages of grief when I received the horrible diagnosis of cancer, and in many cases and for many people, what seems to be a terminal diagnosis. Yet something began to happen: I kept waking up each morning, taking care of my family and in the midst of this life-changing event… Life kept going on. Just like clockwork. My kids still needed me. The house still needed to be attended to, the dog still needed to be walked and my own needs and desires began coming forth and the diagnosis of cancer began becoming not so prominent in the front of my mind.
Tia and her sons (personal photo collection)
Still, something most important to note, cancer also became a prime motivator in me doing these mundane everyday things while beginning to think and create the life I’d always wanted and NEEDED to begin living. Because I figured it as this much:If I’m going to live with cancer, I might as well live as fearlessly and unapologetically as possible. [Hear hear! I completely agree.] It’s almost as though cancer was the worst and one of the best things to happen to me because it took away every excuse I had to diminish my life and dim my light. So there began me setting out to BE and DO everything I could do to live my best life and this started with making a bucket list at the end of 2016; with goals and dreams that seemed to leap from the pages of my journal–almost as soon as I’d write them down.
Within the next few years, I’d leave my toxic marriage, unfortunately, my children whom I desperately tried to bring along with me and sever every toxic relationship I had outside of myself; and some of these relationships were more than twenty years old.
I’d just turned 40 and for the first time in my life, I left my home state moved seven hours away alone with only $300 and used half of it in gas to get to my destination; bringing only one clothes basket, a bookbag and all the clothes I could discreetly conceal in the third row of my SUV because I didn’t know if I’d be sleeping in my truck and would need to use the middle row.
(photo courtesy Canva)
I’d spend the next eight months between two homeless shelters while becoming fully employed within the first three weeks of relocating. During my stay at the shelters, I’d save as much money as I could and spend all of my “free time” working extra shifts and spending most of my time journaling, organizing and creating my life; despite the insurmountable challenges that I faced, the rules set by the shelters and the timetables that I’d been given by them to find a place to live and the means in which to keep a roof over my head. This all left me feeling like I was living in a parallel universe at many moments; compounded with existing without my children, left me feeling numb yet I promised myself that I wouldn’t detach and become disassociated from my new reality.
In some of my hardest moments, I began to remember the story of Joseph Campbell’s The Hero’s Journey and how he described the parts of every single character (including us) becoming our own heroes and the roles in which other characters (i.e. the wise one, villain, Damsel in Distress, comrades etc.) all play their vital roles in our journeys and must present to teach us and help push us towards becoming to our heroes. At the same time, I began learning of an American, Buddhist monk named Pima Chodron and her teachings of bodhicitta (the softening of the heart) and how we can learn to sit with fear, uneasiness and every other uncomfortable feeling that exists to humans instead of becoming harden and apathetic.
It would be October of 2017 that I’d move into my own place and thus begin cultivating my new life while attending to some unfinished business that I’d left in my hometown. I have lived peacefully in the same place while continuing to align with my dreams, goals and deepest desires. Within a short period of time, I’ve made such tremendous strides and have gone from surviving to thriving expeditiously. Living with cancer continues to be one of my most prominent reasons to live my life and continue to venture into uncharted waters. Cancer isn’t my life yet it’s helped me embrace the best in me and accept the worst in me and use it all to live boldly and not give much thought to what anyone thinks about me and my choices.
Tia, after embracing this new chapter of her life
[My question: What self care or spiritual practices do you engage to restore yourself?]
I start my day in complete silence–no tv, no radio. This helps me center myself and set the tone for my day. I practice wakeful meditation while drinking dark roast coffee and reading positive affirmations and will meditate at work while working. I allow myself mental breaks with no permission at any given time; as a reminder that what I am seeing and experiencing in that moment, is not all there is to my life–it’s just a moment, not the entirety.
I make time to rest and relax daily and be in the moment. It’s a non-compromise and not up for debate within myself or externally with anyone else. I don’t care how much I have to do, I make the time to decompress and just sit and BE; something that I define as being whoever or whatever you are in that given moment. I sleep late on the weekends and take naps late in the evenings; as I’m a bit of a night-owl and find that I become extremely creative during overnight hours. To me, learning to rest and allowing myself to do nothing has been most pivotal in keeping myself healthy, happy and allowing my body to self-manage its dis-ease state. I listen to music for hours while watching tv and reading/studying/working on projects and pay attention at great detail. I love my time and I’m very assertive and intentional about how I spend it. I’ve had to learn to love spending time with myself and doing so is one of the best ways I spend replenishing and recentering myself.
I’m an agnostic atheist and despite popular consensus, I believe in a lot of things and concepts. One thing I love about being agnostic atheist is that it keeps me open to accepting that I don’t know everything, can’t explain everything (including if a deity or deities exists) and I’m perfectly okay with all of that. It’s also not knowing or being able to explain a lot of things (despite my love of science and philosophy) that keeps me both humble, accepting of others and childlike; filled with wonder, playful and learning not to take myself or others so seriously all the time.
My religion is: be a good human–cause no harm and take no shit.
[My question: What are some of the things that you find inspirational?]
I find other people’s stories deeply encouraging and it’s not just the ones with happy endings. I am a documentary geek and often watch hard-to-swallow ones. It’s not because I am a glutton for punishment or sadness but moreso me trying to understand and grasp the human capacity to survive, thrive and find happiness despite unimaginable pain and suffering.
Many things can be disputed but not one’s own story.
No matter if we agree or not, one’s own story is what it is and I find the more stories that I listen to and watch–the more I realize how we’re more similar than different; even with those who do inhumane things that we could never fathom doing.
Animals and nature are other sources in which I find immense inspiration and motivation. I love watching documentaries about them because it reminds me there’s more to life than the human experience and realizing this helps keep me open to a bigger life and existence beyond just my own. I’ve always been fascinated by both and the more I stay engaged with them both, the more appreciation I have for my life and other forms of life.
[My question: How would you describe your journey: the past, present and future?]
My childhood was filled with a big imagination, a deep love of music, art and dance while also experiencing horrific forms of child abuse and trauma. To be honest, I don’t know how I’ve been able to even survive it much less thrive despite it; still keeping a big imagination and a love of life and humanity. I’d dream almost nightly as a child and began having nightmares for almost twenty years leading into my adulthood–up until I saw a wonderful psychologist every week for almost a year and a half. I was a loving child full of emotions, ideas and complexities and the adults around me didn’t know how to help me channel nor process any of it, therefore suppression and oppression were prescripts of the day.
Photo courtesy Canva
No matter, I never simply accepted the reality that others tried to make me accept and always recognized the dysfunction even before I had the words to describe what I was seeing and living through. I was a unicorn who danced to the beat of my own drum that others tried to force into boxes that they, themselves, didn’t even want to live; so needless to say, I was always a nonconformist and little feminist before these things were widely accepted and spoken out loud.
As a child, it deeply affected me to see others suffer and I would cry at a complete stranger’s pain and dismay. It bothered me how others suffered near and abroad; never understanding why anyone had to suffer and being angered that they did. It’s as though I could look right through (or into) someone and see that their outer appearances were not really who they were and in some rare instances–were exactly who they were. I grew up in a deeply, southern religious family and went to a church run by an unapologetic misogynist who created a cult-like congregation filled with domestic abusers, pedophiles and addicts. It would be from these fire-breathing sermons (that religiously condemned women and children) that I’d develop a disdain for misogyny and patriarchy and those who enabled it; which included the women in my very own family.
My young adult years were spent discovering, rediscovering and un-discovering who I was, who I thought I was suppose to be and who I thought I’d like to become with a lot of process by elimination experiences. I began to self-medicate and commit self-injuries and was scapegoated and blamed for all of it. There was no empathy to be found in those who should’ve protected me but instead I was mocked and reminded (constantly) that I deserved and had rightfully earned the mishaps that happened to me; even when I was a child and couldn’t consent to such horrors.
I began seeking therapy on and off and with a lot of seeking therapy–therapists can often misdiagnose and overdiagnose the human condition. I hated myself to a level of suicidal ideation for decades until I began learning and unpacking that this all had been ways in which my brain and body had learned to survive then hold accountable (blaming myself first) those who’d never take responsibility for the harm they caused, stood by and allowed and were continuing to cause.
In most recent years, I’ve severed ties with every toxic relationship I’ve had and it didn’t matter what the connection was. I no longer excuse or make excuses for abuse, disrespect or malice cloaked in well-meaning intentions. I had to first stop being abusive towards myself then begin eliminating all external sources of abuse before I could truly begin healing myself from it all. I’ve stopped self-medicating and numbing these days and prefer facing every difficult emotion and situation head-on… Even when I’m terrified and don’t want to because I’ve learned, it’s better to feel and feel fully than not to feel and become apathetic towards those who do.
Tia’s story reminds us to embrace our personal magic (photo courtesy Canva)
I’ve become my no. 1 reason to live, love and laugh loudly.
It took the birth of my children and eventual diagnosis of cancer to eliminate my suicidal ideation altogether. It’s taken my rediscovery of living and loving life that’s set me free and put me on a mission of setting an example before my children and others. I don’t know what my future holds and that’s ok. What matters more to me is I’m now free and independent to live in each moment and wildly embrace both the beauty and ugliness of it all. To me this is the true definition and embodiment of:
#BEingMyOwnHero
Thank you Tia. For existing.For daring to live in a world that would dare to silence you. For giving voice to others who might not speak otherwise.
[Thank you so much for agreeing to this interview. I am honored that you felt safe enough with me and my platform to share your story. My readers and I are eternally grateful.]