reading list

Reading List: August’s Book

Happy Friday, darlings! I hope you’ve got an exciting weekend planned or, if relaxation is what you need, I hope that you’ve planned some time to chill out and restore yourself.

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It’s time for August’s book!

I tossed around a few options for this month, because I was unsure whether I wanted (yet another) book focused on self improvement or something completely different. However, while looking through a few of my stacks of books, I came across one that I hadn’t read yet and was eager to finally dig into.

August’s book is Elizabeth Takes Off by Elizabeth Taylor. I don’t think I’ve read a celebrity’s autobiography in years, so this will be very different from my norm. I love Elizabeth Taylor (remember I did a post about her nearly a year ago?) so when I purchased this book, it was because I wanted the secret to her crazy-tiny waistline. Yeah, it’s superficial, but if she’s giving out the secrets, I want to be the first in line, with my pen in hand.

When I glanced through the book, I recalled that this is, indeed, a book about her diet, but it’s also a discussion about her personal life and career, so it should be a well-balanced, fascinating read. I’m looking forward to reading this one!

food

No More Food Deliveries!

Happy Thursday friends! I’m coming to you all with a (mini) gripe. I don’t usually complain on this blog: after all, I believe that life is wonderful and good things are all around us. As a rule, I don’t complain.

However, I have my limits. And, because I have my limits, I feel that it’s time to put my foot down and turn over a new leaf. As we go into this next blogging year, I felt it was important to tell you all the change that I’m making.

You’ve read the title, so you have a clue what I’m talking about. As you all may know, I love food. Like, I really love it. I’m a huge fan of international cuisine, such as Thai, Indian, Kenyan, Jamaican, Ethiopian and (authentic) Chinese. As a result, I tended to order a lot of takeout and I enjoyed – for a time – having food delivered to me.

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Well, doesn’t this look yummy!

Unfortunately, I’ve had a string of poor experiences over the past few months. Missing items, incorrect orders, food not being spiced/seasoned to the level requested … It was clear that something had to change because the quality of delivery orders that I received has steadily declined.

So, I’ve decided to quit ordering delivery and start making more dishes at home. I only have a surface-level knowledge of foreign cuisine, so it’ll be fun to learn more about how to prepare dishes from around the world. I’ll be blogging about these recipes and sharing my tips, tricks, and (yes) even my fails! I hope that you all stick around for the journey.

I’ll still be dining out and reviewing different restaurants, but as far as delivery goes? There will be a moratorium on that for an indefinite period. It’ll be more fun to learn how to cook and to share what I learn with you all. We’ll have fun together – I promise!

words of wisdom

Words of Wisdom: Sophia Loren

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Beautiful. Earthy. Intelligent. Seductive. All of these descriptors paint a perfect picture of the many elements that make the incredible Sophia Loren. I first learned of Sophia Loren many years ago when I came across her movie Houseboat with Cary Grant. Her hourglass proportions and sultry Italian accent dominated the screen every time she was in a scene. I wanted to look like her and even sound like her when I grew up!

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Sophia didn’t have a fairy tale upbringing. Her parents never married and she dealt with the stigma of being born out of wedlock. She also was poor and got teased for being skinny. She was always a beauty but it’s hard to see your own beauty when there are so many naysayers ready to tell you otherwise.

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Sophia took Hollywood by storm. After all, her physical presence fit in well with the Marilyn Monroe/Elizabeth Taylor aesthetic. Unlike Monroe and Taylor, Sophia was tall and statuesque. At 5 foot 9 inches, Loren was actually equal in height, and occasionally taller than, her male counterparts. She owned her powerful presence and used it to her advantage.

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What is most enchanting about Sophia Loren is her perspective on beauty. Her down-to-earth wisdom is a refreshing take on what really matters. Her emphasis on inner beauty is probably why she is still radiant as an octogenarian. Her love for her family and self awareness shine through in every portrait. We may not all be as physically beautiful as La Loren, but we are certainly able to take on her positive attitude.

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So here’s to the incredible Sophia Loren! Enjoy, and I’ll talk to you all tomorrow.

 

(photos courtesy of AZQuotes, MemesandQuotesInspiration, EliteColumn and DebraSmouse)

culture · international

Fun With Portuguese

I slacked with my Portuguese studies but I recently got back into my routine and I’m excited about learning more of the language. For the record, I’m learning European Portuguese, since I expect to go to Portugal before I travel to Brazil. But let’s be honest: I’d take either location: I’m not picky about which one I visit first!

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Portuguese has a lot of words and definitions shared with Spanish, but make no mistake: studying Spanish isn’t enough to get by in Portuguese. Familiarity with any Romance language will help with Portuguese comprehension. I always breathe a sigh of relief when I see or hear a word and it means what I *think* it means.

Pronunciation, on the other hand, is a completely different animal. I’ve taken French and Spanish, and certain tricks of pronunciation elude me: the same occurs while I’m practicing Portuguese, too. I really love is the tendency to add a subtle “sh” sound at the end of some words ending in the letter “s”. It almost sounds like what most Americans would consider a lisp, though it’s actually a completely acceptable sound. In fact, disregarding the subtle “sh” would likely make it clear to any native speaker that you aren’t one of them.

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All of that being said, I love the sound of Portuguese, and I’m excited that I’m learning little phrases here and there. If I didn’t mention it before, I’ll mention it now: I’ll be sharing my language learning tools on this blog. For this post, I’ll be sharing one podcast that I’ve used to help me with learning Portuguese.

Portuguese with Carla has incredibly thorough language instruction and the lessons are long enough where you can really start “training your ear” to the language. Carla and her husband Marlon not only teach Portuguese but they also give neuroscientific tips, offering research and techniques related to improved language learning. I’ve been having a lot of fun listening to them and practicing along. I generally listen to the podcast but I also have checked out their companion YT channel, since I occasionally need to see what is being said so that I can get a better “feel” of the conversation. If you’re interested in learning Portuguese, I highly recommend this website/podcast/YT channel!

Here’s one of Carla’s videos, for your enjoyment:

reading list

Book Review: Your Life By Design By Curtis R. Estes

I had to schedule this book review a little later this month, because I had a really hard time making it through this book for the purpose of reviewing it. You’ll understand a bit later why writing this review was challenging.

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The book I selected to read during the month of June was Your Life by Design by Curtis R. Estes. I’ve had this book for several years but never managed to read it – until now. The book is a series of exercises and examples designed to help the reader examine current patterns and choices. After examining the present, the reader is gently lead through the process of creating and executing a new vision – a vision that reflects the reader’s closely held values and desires.

In short, this is a workbook that requires thoughtfulness and time as you complete the exercises. That, by default, makes it a difficult book to “review”, since there are actions required from the reader in order to get the most out of the text and I sincerely feel that these exercises should not be “rushed”.

This book contains many fantastic tips for examining lifestyle balance and harmony. I’m a fan of how this book emphasizes looking at your life and determining how much joy you derive from your activities. For instance, I was intrigued by Estes’ personal calendar, that not only listed out his activities for the day but also assigned an emotional score to each activity (identifying how happy or unhappy he was about completing that particular task) as well as a list of the day’s overall goals and the expenditures required for the day. This holistic view of the day really helps to put individual activities into perspective.

All that being said, I HIGHLY recommend the book for anyone trying to create new patterns and a clearer vision for his or her life. The steps are great for creating the kind of changes that will nurture and boost behaviors that contribute to a quality lifestyle. I thoroughly enjoyed this workbook. In fact, I liked it so well that I decided that I would be going through the exercises, individually, in the fall of this year.

fitness

Days 15 – 21 of My Fitness Challenge

Happy Sunday, friends! I’m three weeks into my fitness challenge and I’m getting additional insights with every passing day. This is going well!

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One of my friends recommended that I try a version of intermittent fasting. The concept resonated with me, so I’m thinking about trying a version of it during the upcoming week. If it works for me, I’ll keep doing it. If it doesn’t, I’ll let it go. I’m not interested in torturing myself, or making myself uncomfortable, just to see the numbers shift on the scale.

I am now at the point where I’m looking for support on my health journey. A visit to my doctor during the week yielded some good ideas, including the decision to start utilizing my health app on my iPhone (I didn’t even know it was there!) and using the Blue Cross Blue Shield Wellness website to help keep me accountable. I’ll be trying those during the week and seeing if I can make those tools part of my healthcare arsenal.

That’s all for this week. During the upcoming week, I expect to report some intensified activity (both in the dietary and the exercise realms) so look out for that next week. Thanks for stopping by, and talk to you all tomorrow!

art · travel

Flashback to Kansas City, Pt. 1 – 18th and Vine

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18th and Bovine by Jeff DeRousse, located near 18th and Vine

When I’m in Raleigh in a few weeks, I’ll be checking out as many art museums, galleries and fine restaurants as I can. But while I’m looking at some of Raleigh’s attractions, I began to reminisce about my first “big” trip away from home.

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Statue of Charlie Parker near 18th and Vine

Nine years ago, I traveled to Kansas City, MO and instantly fell in love. This city reminds me of my hometown but it had a lot of features that I found enchanting. Kansas City has more operating fountains than any city outside of Rome, Italy. I also recall the excellent museums, fun club scene, and rich musical history. I’m going to share some of the pictures from that trip, taken on my (awful) BlackBerry Pearl. Hey, it was the best I could do at the time!

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18th and Vine is an intersection within Kansas City that used to be a hub for Black music and culture. Jazz legend Charlie Parker grew up in this area. While there, I visited the American Jazz Museum, a glorious tribute to the history of jazz music. I was (still am!) a huge fan of Ella Fitzgerald, so this museum was a treat. Unfortunately, the museum didn’t allow photography, so I have no pictures of the exhibits.

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Front of the museum

The museum is in the heart of what used to be the epicenter of vibrant Black creatives. The area used to be thriving and full of shops, bars, and jazz clubs. It was disheartening to hear how the museum is going through financial trials and may temporarily close in order to reorganize.

Artwork near the museum: cutouts made out of mirrored material. Gorgeous to behold, impossible to photograph

This area is magical. You can feel the history all around you. I pray that the museum can turn things around and come back stronger than ever. 

I’ll share more from my Kansas City trip in the next few weeks. Until then, enjoy!

life curation · travel

Planning My Birthday Getaway

Happy Friday, friends! I’m just a few weeks away from my birthday and I’m in the middle of planning my birthday getaway. I’m so excited – it’s been a couple of months since I got away for a bit. This year, I’m going to Raleigh and I fully intend to have a grand experience: lots of great restaurants, sightseeing, and fun with friends.

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Time for another mini road trip!

It’s been a while since I’ve spent some days in Raleigh, so I’m looking forward to returning. I usually go to Charlotte when heading to North Carolina, so Raleigh will be a nice change of pace. My only regret is that I won’t be staying at one of my favorite hotels: sadly, they were booked solid when I tried to make a reservation. But at least I’ll be trying a hotel that I’ve never visited before, and (of course) I’ll review it for you all. I’ll also be reviewing the art museums, restaurants and other attractions that I visit.

I’m winding down after an insanely busy week, so I’m keeping this one brief. Anyhoo, I’m writing my review of last month’s book selection this weekend, so look out for that. Otherwise, enjoy your Friday, and I’ll talk to you all soon!

art · life curation

Why Technology Will Be a Game Changer for the Art World

Hey everyone! As you all know, I try to keep my “finger” on the “pulse” of the art world, because it’s an arena that I find tremendously fascinating. You all also know (after reading my most recent goals post) that I intend to eventually transition into an art career. However, one main reason why I’m hesitant to fully leap into the art world is because I want to make sure that I have a lucrative position within the art world, not just a creative one. I figured that the intersection between art and technology would be a good place for me to start.

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It’s funny – I started the draft for this post several weeks ago, but, as with most of my writing, I find that there are other people who are on the same wavelength. As it turns out, Sotheby’s Institute of Art will be incorporate lectures around art and technology into its Masters Degree program.

In my opinion, we’re going to see a surge of technological advances used in unexpected ways. These advances will be critical to preserving cultural institutions and traditions, the liberal arts, and, of course, fine art. At the most obvious level, creativity will be needed to create technology that is both effective and desired. On a deeper level, the technology will be used in unprecedented ways, to preserve cultural heritage and create a new heritage of its own.

I’m revising my goals list to incorporate what I suspect will be the leading edge of the art world. I’ll continue to clarify my vision for my future art career, and I’ll share that vision in my next goals update post.

Thanks for reading my musings, friends! I’ll talk to you all tomorrow.

beauty

Beauty Review: Fenty Beauty Killawatt Freestyle Highlighter

Yup, I have another Fenty Beauty product to review! I know that all of my reviews are a bit late (I wasn’t eager to hop on the Fenty bandwagon) but I am finally getting a chance to replace my empties and stock up on new items.

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I got the Fenty Bomb Baby Mini Lip and Face set with the Fenty Glow lip gloss and (the product I’m reviewing today) the Killawatt highlighter. The highlighter shade enclosed in the set is Hu$tla Baby, described as a “peachy champagne” shade. The full sized Killawatt Highlighter comes as a duo: Hu$tla Baby is paired with Mean Money, a softer champagne shimmery hue.

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Hu$tla Baby

I swatched Hu$tla Baby and I swooned – the shade is so pretty! It looks peachy before using the flash, and is a shimmery, multidimensional gold when the flash hits it. This is so flattering on so many skintones: I loved how it looked on my skin! The subtle glow lasted all day, and looked incredible. You have to use a light touch when applying this product: it’s super-pigmented and a small amount goes a long way. You get a lot of bang for your buck with this one.

Hu$tla Baby without flash, and swatch without flash – blended on the top, concentrated on the bottom

The Mini set is $23, while the full-sized highlighter is $34. I’ll be investing in the large one as soon as my mini runs out. This is such a fun product – I highly recommend it!