Author: Mstldelano

Digital curator, art enthusiast, creator of daily luxurious experiences.
life curation · travel

Throwback Travel Thursdays: San Diego, Part 1

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Nearly five years ago, I took my first trip to California. I went to San Diego for a tax workshop. I was just reminiscing about how much I loved Cali and how beautiful San Diego was, when I decided, why not share a few #throwbackthursdaytravel pics from my first California trip?

I stayed for a week at the Town & Country which was lovely and picturesque. It was a delightful hotel and I’d certainly be willing to stay there again.

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Touching down in San Diego

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Posting outside of my room

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A statue on the hotel grounds

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The most perfect roses I’ve ever seen

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The bed in my cozy little room

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I got a gorgeous tan in under an hour. I was thrilled!

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A view from the room

I returned to San Diego in 2019, though I didn’t say in SD proper. Instead, I went to a neighboring city to have a girl’s getaway with one of my friends. It was a fantastic break from my regular routine. I’ll post it about that trip in a future #throwbackthursdaytravel post.

Have you been to San Diego? How did you enjoy it? Let me know all about it in the comments below. Take care!

art · reading list

What I’m Reading Right Now

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I’ve been reading a LOT recently. This has been a great time for me to get through my tremendous book list (which I’ve been mindful to NOT add to during this time). I’ve read several Agatha Christie novels that I’ve had for a long time, but now I want to get back to my first love: self-improvement/life-enhancement books.

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I started reading The Artist’s Way by Julia Cameron as a way to tap into my creativity and to consistently feel inspired. I began reading it in 2018, but I never got past the first few pages (I don’t think it was the right time to embark upon this journey: this was when I was trying to figure out the status of my health and my creativity wasn’t a priority). But now that I have a better handle on my physical health, now seemed like a good time to pick this book up again. I am seeking to access my creativity on new levels, and after reading the introduction and reviews of The Artist’s Way, I was convinced that this would be the perfect book to kick-start my creative endeavors.

The Artist’s Way takes would-be creatives through 12 weeks of exercises and guidance to set up a “framework” that encourages the pursuit of artistic endeavors. I’m in week 1 right now, and I’m excited to see where I’ll be at the end of the process.

Have any of you read The Artist’s Way? I’d love to hear about your experience with the book!

(this post has affiliate links)

beauty · life curation · luxury

Getting Crafty: Planning to Make Bath Bombs

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Since we’re all stuck in the house for the indefinite future, I figured this would be a great time to explore some of the curiosities I’ve had for a while. One of those curiosities involves those neat little fizzy bath bombs. I knew that these were frighteningly simple to make, but I’ve never had the ingredients to make my own. Until now.

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First, I looked up some basic recipes to see which ingredients and tools I need. I’m using this recipe from Our Oily House as a guide, because it has great reviews and looked simple enough. I went ahead and invested in a few supplies so that I can start making my own bath bombs at home. I went to Amazon and picked up a mold:

I also got some citric acid:

I ordered some epsom salt as well, but then I found a more affordable salt at a local store, so I’ll be returning that to Amazon this week. I already had baking soda, essential oils, cornstarch, and coconut oil, so once the rest of my order is received, I’ll be ready to experiment.

I can’t wait to share my fizzy goodies with you all! I’m so excited to try this!

 

 

(post features affiliate links)

luxury

A New Way of Defining Luxury

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Since purchasing my home last year, I have thought carefully of what I consider to be luxurious when it comes to my surroundings. I am committed to creating a beautiful, inviting space that feels opulent and elegant. But, I had this nagging feeling that maybe I’m “missing the mark” when it comes to TRUE luxury.

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An opulent room that is just a wee bit too extravagant for me

I got back to basics and look at what defines luxury. Luxury is –

“the state of great comfort and extravagant living”

Luxury, then, could be filling a space with items that cost significant amounts of money (that would be extravagant but not necessarily tasteful). But this lacks the personal taste that I want to infuse into my space. I want my version of luxury to reflect my own preferences, regardless of the cost of the items.

In this way, a new (or better) way of defining luxury for myself is creating a beautiful and comfortable environment irrespective of the cost of the objects I buy. And true luxury could also include the intentional absence of excess, as well, so long as the absence of excess creates more comfort in my space.

I’m curious about minimalism but I’m not committed to the aesthetic. So while minimalism has defined luxury for many affluent Gen-Xers and Millenials over the past couple of decades, I’m declining to hop onto that trend, and I’m aiming for a balance between excess and the Spartan approach.

So far, I’ve added some art, antique furniture, and a few rugs. However, I’m not aiming to cover every surface of my home: I’m content to have a few things here and there to display my personal flair without cramming each room. I’ve got a lot more to do before the house is exactly where I want it to be, but I’m delighted that I’m defining luxury for myself and enjoying my home in the process.

That’s all for today, friends. I’ll talk to you all tomorrow!

health

Fibro Fridays: Resources for Chronic Pain Sufferers

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Over the past year, I’ve compiled quite a few resources that I’ve used regularly. These resources consistently provide reliable information and guidance for handling the next steps in my health journey.

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One of the first resources I uncovered is The Fibromyalgia Digest. This is an excellent website that provides information related to obtaining government benefits if you suffer from chronic pain. Their team is very proactive about reaching out to digest subscribers and offering assistance. I most benefited from the website’s encouragement to keep a log of my daily symptoms to identify trends and keep track of what treatments work best.

WANA is We Are Not Alone, an app that provides a virtual community for chronic illness sufferers. Users can connect based on similar illness or specific symptoms.  What’s really cool is how the app lets users learn more about traditional medical treatment as well as explore alternative treatment options.

Fibromyalgia Association of Michigan is a great resource for learning about the most recent research on fibromyalgia and treatments. I usually follow their Facebook page for updates, but the main website is fantastic, too: you can easily get updates from the blog within the website.

I hope these websites can help you! This chronic illness journey doesn’t have to be a solo one: there is support for us.

That;s all for this week! I’ll talk to you all soon. Take care!

life curation · travel

Throwback Travel Thursdays: Cruise 2018

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I know for a fact that most of us that have permanent cases of wanderlust are seriously missing our ability to travel freely. While we are all (hopefully!) doing our part to flatten the curve, it doesn’t mean that we’re not looking forward to planning our next trip once things are a little more amenable to travel. Until we can look forward, we can always look back, hence

Throwback Travel Thursdays!

I’ll try to post throwback pictures from previous travel in these posts, just to keep things light and fun, and to remind us: we’ll be able to resume our lives soon. Just hang on, friends!

I’ll be sharing some photos from the cruise I took in 2018. I’ll also add links to my cruises posts here. Enjoy!

Fall Vacation Part 1 – Cruise Overview; Cruise 2018: Ports of Call; Cruise 2018: Dining on the Sea

 

KODAK Digital Still Camera
KODAK Digital Still Camera

Beautiful Cozumel

KODAK Digital Still Camera
KODAK Digital Still Camera

My first time in Roatan, Honduras

KODAK Digital Still Camera
KODAK Digital Still Camera
KODAK Digital Still Camera

I miss cruise dining!

beauty

Shelter-In-Place Skin Care

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While sheltering-in-place, it can be tempting to “let ourselves go”. After all, the only people that are seeing us regularly are our families and friends that we choose to either 1) quarantine with or 2) video chat with regularly.

But while I’m inside, I’m amping up my skincare. Why? Well, *one day* in the not-so-distant future, I’ll be going outside again. And when I do, I want to look great! I want to look good and feel good when life returns to “normal”. So my skincare isn’t taking a break while I’m at home: in fact, I’m learning new ways to improve my skin.

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I’m still doing a version of the Korean 10-step skin care regimen, but I felt like my skin could use a little more care than normal. So I looked up different beauty treatments for the face and body. I created a fabulous coffee & brown sugar scrub using this recipe from Living Chic on the Cheap. I love using this on my body to soften my skin. I prefer to use this after I apply and rinse my soap off while showering. That way, a light layer of coconut oil (one of the scrub’s ingredients) will remain once I leave the shower. However, I have noticed that it helps to use a dark towel after using the scrub: some of the coffee color can remain on your skin if you use the scrub as the last step.

Next, I found this great video showing how to give yourself an at-home facial. I am a HUGE fan of gentle skin care, but there are times where a little more “elbow grease” is required to get the results that you want. This video shows you ways to gently extract impurities from the skin, and how to effectively steam your face. I’ll likely add a relaxing, inexpensive herbal tea to my steaming water, just for the aromatherapy benefits. Also, instead of using a mechanical scrub, I’ll employ a chemical one (I bought one from The Ordinary that I’ll review once I’ve used it a few times).

 

This week, I’ll be using my coffee scrub as well as doing my at-home facial. I’m going to give my skin the extra TLC it needs and deserves!

That’s all for today. I hope you all are doing well! Take care.

life curation

This Week’s Happenings . . .

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Despite these difficult times, I’ve been making the most of things. This week, I’m focusing on BALANCE, both internally and externally. I’ve taken some mini-breaks from social media to help keep my spirits high, and I’ve also been doing some other things that I’ve found beneficial.

I have made it a point to avoid in-person shopping as much as possible. I’m extremely thankful for grocery pickup services offered at local grocers such as Kroger. I fill my virtual cart, select a pickup date and time, pay for my order, then get it when it’s ready. It’s fantastic! I also love that I’m able to give cash tips to the person that brings the groceries to my car. I’d like to think that if most of the customers gave these hardworking people some sort of gratuity, it could help make up for the fact that they are generally overworked and underpaid. Besides, we can all use a little kindness during this time.

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I’m not doing any leisurely grocery shopping trips right now

I haven’t done much online shopping, except for items that I actually needed to restock. I bought some inexpensive acne cream and cotton pads from Amazon, since I was running low on both.


A new acne cream that I’m trying for the first time: Acne Free Terminator 10 Acne Spot Treatment (updates will be posted soon!)


Always necessary: cotton pads (Bellacotton Premium Cotton Rounds)

I also bought a couple of things from The Ordinary. I recently watched a YouTube video demonstrating how to do a facial at home (more about that tomorrow!) and I bought a chemical peel for when I decide to give my face a treatment. All the details will be in tomorrow’s post.

I’ve been using yoga and gentle stretching to help calm my mind and ease any physical pain. I have tried several different yoga videos on YT, but I haven’t gotten a “favorite” video yet. Once I have my “favorite”, I’ll be sure to share it here.

That’s what’s happening with me this week. How are things where you are? I’d love to hear all about it!

Disclaimer: this post has affiliate links.

life curation

What Happens to Our Goals During the Quarantine?

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Happy Monday, friends! It seems weird to actually keep up with the days despite the fact that many of us are staying home 90%+ of each day. As a result of the quarantine that most of us are experiencing, the days tend to run together. It’s so easy to lose track of time while we’re at home!

In the midst of this, many of us still have our goals and desires on our minds. While we’re home, we may not feel like working on our goals. After all, we are being urged/forced to stay home and this tense period of time can make us feel exhausted and uninspired (I wrote all about it here). But for those of us that are feeling motivated to work on goals during this time, the question remains: what happens to our goals while we’re quarantined, especially those goals that require that we leave our homes (perhaps for internships/jobs, in-person networking or training, purchasing supplies, etc.,)?

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While we may not be able to leave our homes freely at this time, you can still work steadily toward your goals (if you’re so inclined). Finding alternative methods to accomplish tasks should be a priority. Look online for virtual job and internship opportunities if you need certain experiences to achieve your goals. Network through social media and online groups: regularly engage with others on these virtual platforms and remember to OFFER VALUE (it makes it much easier to connect with others). Look for virtual training sessions to help you keep your skills sharp or, in the case of those trying to meet fitness goals, to stay in shape. Many of the supplies you may need can be found on large online retailers, but also try to support local smaller businesses (which are particularly impacted by these times).

Take a close look at your goals and break them down into small steps, then see which steps can be done now, while you’re at home. Even if the steps are time-consuming, you’ll be much further along if you start now than if you allow yourself to be discouraged to the point of inactivity.

That’s it for today, everyone! I hope you have an enjoyable Monday. Talk to you all soon!

health · life curation

Fibro Friday – Unexpected Fibromyalgia Symptoms

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As promised in a previous post, I’m devoting Fridays to fibromyalgia and all of the information, advice, support, and discoveries that I’ve had during my fibro journey.

Today, I’m discussing some of the unexpected fibro symptoms that I’ve noted in the past year. The most common symptoms – fatigue, muscle aches, mental fog – are well known, but there are quite a few others that I feel are worth noting.

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  • Hypersensitivity to heat and cold – I found myself unable to enter certain grocery stores due to the extreme cold within certain sections of the store. Even though summers here in Virginia are scorching, I couldn’t bear to go from the heat to the air-conditioned stores. Then, during the winter, I found myself quickly adjusting my thermostat because a little too much heat would trigger intense sweats. I’m glad that my medication has given me some relief from this particular symptom, but I still notice that those sensitivities have to be actively managed (dressing in layers so I can quickly adjust to the temperatures of whatever place I’m visiting).

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  • Pronounced thirst – I find myself drinking a LOT of water. And it seems like sometimes I can’t drink enough water to quench my thirst. I suppose it’s a good thing that I’m drinking more water, but it also gets annoying. It’s also important to be careful: too much water can be harmful to the body. So I have to also make sure that I get as much of my “water” from fresh fruit as possible. Which leads to my next point . . .

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  • Taste for “light” (fresh) foods – I’ve found myself wanting very “light” foods all of the time. I crave foods that can digest easily and leave me feeling light and refreshed. Don’t get me wrong I still enjoy the heady delights that can be found in Thai, Indian and Ethiopian cuisine. But over the past several months, I’ve craved smoothies, salads and other “light” foods that are gentle on my digestion. I think this may be because fibro is usually associated with irritable bowel syndrome (IBS) and, while I don’t have IBS, I still prefer foods that aren’t too taxing on my somewhat more sensitive digestive system.

Those are just a few of the symptoms that I’ve experienced that I suspect are related to my fibro. There are several more, but these were the most pronounced symptoms that I rarely saw mentioned when researching fibro.

That’s it for the week! I hope you all are well and continuing to take care of yourselves. Have a great weekend.