festivals · luxury

Are You Derby-Ready?

Can you believe that the Kentucky Derby is only a few days away? I love horses but I’ve never been to the Derby; however, I’m not letting anything get in the way of my Derby Day fun.

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For starters, I’m going to see whether I can make my way to a viewing party. But, if I can’t I’m going to create my own Derby fun at home. Here’s the plan for a Derby Day in:

  1. I will wear a pretty spring gown and a complementary fascinator. I will have a ball sticking to the “dress code” as outlined on the Kentucky Derby website.
  2. I will make myself a mint julep and sip it like a genteel lady. The Derby-approved mint julep recipe can be found here: Mint Julep.
  3. I’ll check out social media to see the photos of the Derby fashions.
  4. I’ll tune into NBC to watch the race.

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A mint julep

Are you going to the Derby? Or will you be attending a watch party? I’d love to hear your Derby Day plans!

culture · international · music

A Little Something for International Dance Day

Happy Sunday friends! It’s been a while since I posted videos about music or dance, so it’s only fitting that I share something with you all for International Dance Day!

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I’m adding some videos demonstrating traditional African dances from several countries. I’ve discussed kizomba before, but Africa is a tremendously diverse continent and every country has something different to offer when it comes to dance. Here’s just a taste of African dance:

Angolan Kizomba and Semba: this mashup of clips gives you a glimpse into traditional Angolan dance. Fun, exuberant and flirty: what’s not to love?

Ethiopian/Eritrean Eskista: I don’t know what I love most about this video – the gorgeous hair, the joyful expressions or the fact that this reminds me of something that my friends and I would do when we get together. They’re not professionals, but they’re having fun!

Burundian/Rwandan Umushagiriro/Umushayayo: this is so graceful and elegant. I want to learn the dance and wear the traditional outfits daily. This dance is breathtakingly beautiful.

And just for fun, Ivorian Zaouli: this dance has been made into countless memes, but the truth is, it takes a LOT of stamina to do this. Enjoy!

What is your favorite international dance? Let me know in the comments below!

life curation

Live Your Best Life: Hobbies to Help You Heal

Happy Friday, friends! We made it through the week, and what a week it was. The East Coast is getting some truly spring-like weather, and I’m excited for the warmer days to come!

As you all have already seen, I’ve been sharing some of the things I used to help recover after devastating life events (for me, specifically, my divorce, but also the loss of several close family members and friends). In this post, I’m going to share some of the hobbies that helped me move through my pain and heal my heart.

For starters, I want to add a disclaimer: you can and should seek professional help if you want or need a qualified individual to help you with your problems. Nothing that I’m recommending should be considered a replacement for clinical treatments and professional counseling.

That being said, here are some of the hobbies I used during my recovery and how these hobbies helped me:

  • Enjoying art: I’ve said it before, and I’ll say it again – art saved me from my darkest moments. Spending time in museums, creating my own art, and learning more about artists and their works helped me tremendously during my lowest points. There’s something very magical about being able to mentally “escape”, transcending time and space, as you view a piece of art. Also, creating art did wonders for helping me to work out some of my frustrations and to take the “sting” out of my losses.

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  • Traveling: One of my best friends advised taking a trip prior to any big decision, as the change in scenery and routine does wonders for giving you fresh perspective. During those painful years, I took several trips that helped me to clear my mind and reconnect to the joys that I experienced in years prior. Physically visiting different locations impacted me on levels that I couldn’t experience if I had stayed at home. Travel was wonderful for helping me to navigate my pain.

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  • Writing: To be honest, I couldn’t always verbalize my emotions. There were a lot of days where the feeling would be in my chest, even in my throat, but I couldn’t speak the pain that I felt. When my voice failed me, my pen was ever ready to capture the emotions that I felt but couldn’t vocalize. At one point, I wanted to reread my journal entries, but I have since decided against that.  Those journals have served their highest purpose already: they were my voice’s proxy. I am thankful for the ability to give myself some relief when I felt nothing but despair.

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  • Exercising: I’m not obsessive about fitness, but it was a mighty powerful tool that I used during my healing process. Aside from the physical effects (the release of endorphins that lifted my mood), the repetition of certain physical movements provided me with a rhythmic experience that required that I focus on the present moment and temporarily suspend my emotions. Exercise literally took my mind off of my problems, giving me some much needed relief.

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  • Fine dining/wine tasting: I’ve already shown my love and appreciation of good food and wine on this blog numerous times. However, I’ve never mentioned how much I employed these sensory pleasures during my healing phase. I learned about different cuisines and prepared 4 and 5 course meals at home. The discipline, effort and precision involved with designing and preparing elaborate meals was a satisfying creative effort. And trying new wines, while learning to hone in on the elements that I enjoy most, enhanced my dining experience. You have to be careful with this one: restraint and knowing your personal limits are key.

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Those are the hobbies that I used to help cope and heal from my pain. I hope that these may be helpful for lifting your spirits during the low times. Take care, and enjoy your weekend!

life curation

2018 Goals – An Update

Back in January, I outlined 3 goals that I have for this year. As a point of accountability, I want to share how things have been going with those goals, as well as the next steps to take in the upcoming weeks.

Goal 1: Publish some of my writing

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Technically, this blog is a way of publishing my writing, but I don’t heavily edit anything that goes on here, and I want to have a consolidated work (like a book). I mentioned previously that editing and publishing are tests of my discipline and focus, as I tremendously enjoy getting the thoughts on paper but don’t really enjoying reviewing what I’ve written. Here are the actions I intend to take before the end of the month:

  • Start on the 2nd round of edits for my novel
  • Complete 1st round of edits for my how-to book
  • Purchase a MasterClass membership to get additional writing assistance

Goal 2: More travel

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I’ve done one of my major trips – Nairobi, Kenya – but I’ve been eyeing a short trip to London sometime this summer (this ties into Goal 3). I also have a family cruise planned in October, and maybe (hopefully!) one more London trip in December. I’ve also been taking more roadtrips over the past several months, and next month will have me taking a trip almost every weekend! Anyway, here are the actions I intend to take over the next couple of weeks:

  • Make a decision on my London travel: whether I will do one or two trips this year
  • Start pricing my London and New York airfare and hotel stays
  • Reserve rooms for weekend trips in May

Goal 3: Dabble in an art career

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I’m not an artist, but I aspire to work in the art world, as either a consultant or a curator. I’ve researched a few opportunities to help me get a feel for the museum/auction world, but other than listing out those resources, I haven’t taken any other actions. That stops this month. These are the actions I intend to take in support of my future art career:

  • Reserve my space in the Christie’s course(s) I plan to take in New York this summer
  • Begin another online art course
  • Narrow down the opportunities I’ve listed to those most advantageous for the path I’m pursuing.

That’s all for my 2018 goals update. I’ll try to remember to post again at the beginning of June, to let you all know how much progress I’ve made. Talk to you all soon!

 

international · travel

My First Safari!

No trip to Kenya would be complete without a safari. There are many safari options at different price points, but I decided to go to Nairobi National Park, since it was located within the city limits and is easily accessible. Don’t let the fact that the park is within the city deceive you – it is quite large and many African animals can be seen there. The only noticeablly absent animal is the elephant, though pachyderm devotees can check out the elephant orphanage within the park that gives care to orphaned calves.

There isn’t much to say: the animals were majestic, and I can’t put into words how much I enjoyed this experience.  Here are the photos. Enjoy!

 

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life curation · travel

Review: Drury Inn and Suites Charlotte Arrowood

During my last trip to Charlotte, I stayed at the Drury Inn and Suites in Charlotte’s Arrowood neighborhood. This location is conveniently located directly off of I-77 and is close to lots of Charlotte’s great restaurants and shopping.

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Photo from the Drury Hotels website

There are so many “pros” and only one or two “cons” from my stay. Firstly, the restaurant location is convenient and it has plenty of amenities (indoor AND outdoor pools, whirlpool, 24 hour gym and fitness center, hot breakfast and happy hour, free wi-fi, ample free parking, etc.,).

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The bed, so comfy, and there were plenty of pillows, too.

The room was comfortable and immaculately clean. I really enjoyed the product dispensers in the shower: no more mini-bottles slipping through your fingers when your hands are soapy. For curly girls, the conditioner dispenser is a godsend: you can finally use the hotel conditioner without having to ask housekeeping for extra bottles (ask me how I know about this struggle!)

Photos from the bathroom

The breakfast was tasty and had a lot of variety. Kudos to this hotel for having more than two waffle irons available for customer use. Also, the smell of fresh popcorn in the lobby (it’s available until 9 PM every night) was heavenly.

Now, I did mention that there were one or two “cons”. We contacted housekeeping to receive a few extra clean towels and it took nearly two hours to receive them. To the hotel’s credit, it was earlier in the day, so I’m assuming that the housekeeping staff was just busier than normal. Also, it’s a lower-cost hotel, so don’t expect super luxury. That’s not a true “con” in my opinion: after all, the hotel exceeded my expectations for the price point.

Overall, I loved staying at the Drury Inn and Suites. I recommend them and will stay again in the future!

art · international

More Kenyan Artists to Check Out

As an aspiring art professional, I always have an eye out for unique art wherever I go. I am a sucker for the classics, but I get a thrill out of finding contemporary artists that appeal to my personal tastes.

While in Kenya, I visited the Nairobi National Museum but I couldn’t take pictures in the photo gallery, as those pieces were for sale. However, I found myself “oohing” and “aahing” too much to just look at the paintings and walk away. So I jotted down the names of the artists and decided to look them up when I got home. I’m glad that I did, because now I can share these talented creators with you all!

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A photo from The Next Gen Exhibition featuring Kenyan artists (photo from Artleeyo)

As it turns out, the many of the pieces featured in the Nairobi National Museum were done by local graffiti artists. The main three artists featured in the gallery – Kaymist4, Thufu B, and Msale – have formed a street art group named the Bomb Squad Crew. Their art is featured on the website BSQArt.com.

Work by Kaymist4

I had problems viewing the pages of the website, but I’m not sure if that is because the website has portion under construction or because I’m located outside of Kenya. In any case, you may have more success in navigating the website. I’m still researching the best way to purchase some of their pieces.

Work by Msale

 

Two more artists that were featured were Ssali Yusuf  (who is actually Ugandan, not Kenyan) and Remy Musindi.  Both artists skillfully use color, though Musindi’s color choices tend to be more subdued, while Yusuf’s are more saturated and crisp.

Piece by Remy Musindi

The trend I noticed in the artwork that I saw was vivid rendering of the female form. A focus on portraying the beautiful faces of African women is a common theme in Kenyan art. As an art lover that prefers portraiture over landscape and abstract paintings, I can appreciate the theme.

If you are interested in buying art online, I highly recommend that you use a reputable third party to handle the transaction, even if the purchase is relatively inexpensive. Galleries like ArtspaceSaatchi Art and UGallery specialize in connecting artists with collectors, and they can work out details like shipping and proper framing. You can find more more online galleries through this link.

life curation · travel

Another Weekend in Charlotte, NC

Happy Monday, beautiful ones! I hope your week has gotten off to a pleasant start.

I just returned from a girlfriends getaway in Charlotte, NC. I told you all about a trip that I took to Charlotte a few months ago, but I just visited again over the weekend. It was a good weekend for a trip: St Patrick’s Day festivities and warmer weather were just what I needed.

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We had plans of getting out into nature and spending some time on the trails, but we couldn’t quite get things to work out as we planned. As you know, plans are great but the decider is fate, so we rolled with the schedule changes and still had a blast. After all, it’s really about the COMPANY, and not the activities. And the company I enjoyed on this trip was superb!

We had a fantastic weekend and I can’t wait to return! I’ll post more specifics about our trip in a few days (including a hotel review) but, in the meantime, enjoy this video about Charlotte, the Queen City, that I found on YouTube. Talk to you all soon!

international · travel

Review: Ibis Styles Nairobi Westlands Hotel

During my incredible trip to Nairobi, I stayed at the Ibis Styles Hotel in the Westlands neighborhood. The recently remodeled hotel is a member of the Accor Hotels family. It is modern, secure and tastefully appointed. I stayed for a week, so I’m pretty comfortable mentioning the pros and cons of the hotel as I experienced it.

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The rooms are small but comfortable. The view isn’t particularly incredible but it’s a major city, so you should expect to see lots of buildings and not a ton of lush greenery. Oh, it was kind of nice to look down from the room and see schoolchildren playing during recess. I could even hear them when the television was turned off: it was fun hearing them laugh.

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Room photo as available on the Accor Hotels website

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Views from my window

The hotel security is top notch, quick and pleasant. Had I chosen to drive, I could have parked there for free all week (that’s a big plus!). The hotel has a restaurant on site that served incredible meals (I chose half board, so breakfast and dinner were included in the price of the room). There was also a small cafe that served quick, tasty snacks and small meals. Sadly, these options weren’t available after 11 PM, so if you want to nibble late at night, you’ll either have to stash goodies in your room or be prepared to go out and grab a bite.

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Utamu is the hotel’s restaurant, and Sky Bar is the Cafe

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Some of the meals I enjoyed during my stay

One of the advantages of this hotel is the excellent insect control: the room did not have – nor did it need – mosquito nets. During the entire stay, I didn’t experience any bug bites. That may have been because I visited during dry season, but my hunch is that the hotel has a stellar repellant setup to make up mosquito nets unnecessary.

Now, as great as this hotel was, there were some drawbacks. For starters, there is NO space for storing clothing. There are no dressers, and very little hanger space in the room. But what it lacks in storage space it makes up for in room under the beds: it was easy to slide my luggage out of sight. There are also no in-room refrigerators, so you’re limited to room-temp snacks (not a big deal, unless you plan on staying for more than a few days). There is also no in-room iron or ironing board, though there is an ironing room on the floor. Every time I went to iron my clothing, no one else was in there, so I’m guessing this setup works for most people.

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Painting in my room

The room shower gets hot enough (yay for that!) but the drainage isn’t so good: water puddled and spilled out of the bathroom no matter how hard I tried to prevent it. That’s a design flaw that I don’t anticipate will be fixed any time soon. However, it was easy to contact room service and get more towels as needed.

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Mirror detailing in the room

Also, despite describing itself as having an exchange counter, the staff seemed uncomfortable and confused about exchanging US dollars for Kenyan shillings. Their rate is MUCH higher than going to the ATM at the mall that I visited (The Hub in the Karen neighborhood). It’s easier and more cost efficient to withdraw from the ATM than to exchange money at the hotel. Not a con, per se, but something I’ll remember during my next visit.

So, would I return to Ibis Style Hotel in Westlands? Yes, absolutely! The pros far outweighed any cons, and I was pleased with my stay overall. The only way I’d consider a different hotel in Nairobi is if I planned to stay longer than ten days: I need a dresser in my room LOL!

international · travel

My Time at Nairobi National Museum

You all know how much I loved my time in Kenya. I wanted to make sure that I took in the local history, arts and culture while I was there because, why travel if you don’t wnat to learn about the place you’ve traveled to?

While in Nairobi, I visited the Nairobi National Museum. This museum DID NOT disappoint! I took photos in every area except the art gallery, in which photography was prohibited. Which is a real shame, since the artwork was wonderful. However, I understand the need to protect the artists from having their work ripped off and duplicated without credit.

Without further ado, here are some of my photos from the Nairobi National Museum:

Photos from the exterior of the museum

The mammal exhibit

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Decor inside of the museum

The bird exhibit

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Drawings from Joy Adamson,

Artifacts from the exhibit describing social customs in Kenya

Artifacts from the political history of Kenya

 

I wish I could have visited this museum again, because one visit simply wasn’t enough. This area is so rich in history, beautiful and culture: Kenya is an incredible experience. I highly recommend anyone visiting the area to go to the Nairobi National Museum. The price of admission is roughly $12USD for nonresident adults and $6USD for nonresident children. It was worth every penny!