reading list

Books Read in January 2021

Happy Monday, and Happy First Day of February! We made it through the first month of 2021 and so far, so good. I’m anticipating that the remaining months will go smoothly and will be absolutely AMAZING!

So as you know from my 2021 goals post, I had a goal to read 100+ books this year. Of course, I don’t anticipate that I will read exactly 9-10 books every single month, though that would be nice. But, if I can get close to that amount, I count it as a win.

For me, acknowledging the progress I’m making is important to keeping me accountable. So, in an attempt to continue with my accountability, here are the books that I read in January:

As you can see, I only read 4 books this month. But, compared to last year, this is fantastic! I finally have the energy and time to read through books, and eventually, I’ll read even more books throughout this year. I’m already working on my February books, and I think I’ll get closer to reading 9/10 books, even though there are fewer days in this month.

I think that noting progress is crucial for all of us. Any improvement puts us closer to our goals. It’s so easy to focus on what’s wrong instead of focusing on the ways that you’re getting better every day. Why not choose to look at what’s going right?

That’s my brief book update. I’m looking forward to listing more books for February!

That’s it for today. I’ll talk to you all tomorrow!

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health

Fibro Fridays: My Five Favorite Spoonie Essentials

Happy Friday! I hope you all had an amazing week and an amazing weekend ahead! It’s Fibro Friday, so I’m sharing some more tidbits from my fibromyalgia journey. One of the things I’ve noticed is that there are a few items that I keep nearby (especially during flares) to make my life a little easier and more pleasant. Here are five of my favorite “spoonie” essentials (if you want to know more about “spoonies” and Spoon Theory, you can read my post here). If you have some essentials that you think should be on my list, please share in the comments!

If I had to toss my spoonie essentials into a backpack, these are the ones I would include.

Knee pillow – Sometimes, my trigger points can be especially sensitive, to the point where it hurts for the insides of my knees to touch one another. When this happens, I love using a knee pillow for relief. There are knee pillow designed for side, back, and stomach sleepers. I have two knee pillows, but this one is my favorite.

Magnesium cream – I’ve written about this before, so if you want more information, you can check out this previous Fibro Friday post.

Ginger candy – This is one that I suspect a lot of spoonies keep nearby, because they are so handy and effective. Sometimes, even if you don’t have a digestive condition (such as IBS or chronic nausea symptoms), you will still find yourself feeling a bit nauseous. Fibro is a condition of nerve dysfunction and improper nervous perception, so there’s an element of unpredictability with the symptoms. In any case, nausea can flare up unexpectedly, and ginger candy can be great for soothing upset stomachs. I’m including the link to my current preferred ginger candy (you can probably find it for a much better price in stores, but if you can’t find it, this Amazon link may help). I prefer a stronger ginger flavor, so ginger mints are my favorite. However, I’m also including the link to a milder version that I used years ago, which are also effective.

Kindle E-reader – When I’m spending a lot more time in bed, I like having my Kindle e-reader nearby. My Kindle is OLD (LOL!) but it still works well. The most economical Kindle available right now is less than $100 USD but it is a great item to have, especially if you’re a bibliophile like me. I love that Kindle e-readers retain their charge much longer than my cellphone, and it’s far more portable than my laptop. Here is the basic black Kindle e-reader.

Easy-to-prepare foods – Some days are more exhausting than others. When I simply don’t have the energy to prepare an elaborate meal, I enjoy having a few easy-to-prepare foods around the house. I love instant soups, noodles, and even protein shakes that take less than five minutes to prepare. The local international grocers have a lot of healthier quick meals than typical grocers, so I generally prefer to shop there. However, one of my favorite meals is by Tsubi Soups (I’ve written about it here) and I can only order it online.

That’s all for this week! I hope your weekend is spectacular, and I’ll be back on Monday. Take care and be safe!

*This post contains affiliate links.