life curation · reading list

The Best Year of Your Life: The “Dream It” Section

Happy Monday, beloveds! What better way to start a week than to discuss some of the things I’ve done during the past (almost) two months in preparation for my best year ever?

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(photo courtesy of StrangeCharmed.com, one of my new favorite websites)

As you all recall, Debbie Ford’s The Best Year of Your Life was my December reading list selection, and I reviewed the book in January. I didn’t want to make the review too exhaustive, because I intended to reference it throughout the year. This post is the first of those references, and I’ll share my takeaways from the first section of the book, the Dream It section.

Chapter 1: Creating a Powerful Intent – I’ve been doing affirmations for quite some time now, but I recently changed my daily affirmation to the one provided in the book. Daily, I affirm, “This is the best year of my life”. I’ve noticed that I have had a much “smoother” day-to-day experience, My life isn’t “perfect” but it’s good and I am more aware of the little ways that show my life as being good and satisfying. I can improve on this step by using some of the tips in the book, such as writing my affirmation on signs and notes and posting them in my office and home. I could also use it as a background on my phone and computer.

Chapter 2: Exposing the Fantasy – I need to redo this step. I did it in December but I didn’t put as much time and energy into it as I would like. I need to specify the feeling I associate with my “fantasy” life and then clarify exactly how I will activate that feeling daily. This is a key principle of law of attraction, so I’ve done it before but I’ve never been consistent about it. The consistency will really make the difference.

Chapter 3: Stepping Into Greatness – I could stand to redo this step, as well. My vision for this year isn’t as laser-focused as I would like. It’s a bit fuzzy, so getting really clear and then identifying the personality traits that would make it possible would do wonders for realizing this best year of my life. Off of the top of my head, traits such as discipline and boldness (extroversion) would bring me closer to my dream. But, I want to make sure that I’m invoking the best qualities to bring about my ideal life, so I’ll spend some more time on that.

So I’ll post again, in a couple of weeks, just confirming the progress I’ve made on redoing the activities from Chapters 2 and 3. I’m looking forward to sharing that with you all!

life curation · Uncategorized

Updates: What’s Happening?

Happy Friday, friends! The past two weeks have been a whirlwind, but I’m finally winding down and getting back into my regular routine.

Now that I’ve had a little time to breathe and get back on track, here are some updates on current and future blog posts.

  • I haven’t forgotten to write up my “Four Hour Work Week” review. I had to put my reading on hold while I finished preparing for my Kenya trip. But that will be done sometime during March.
  • I have a SLEW of posts about Kenya but I’m going to release them on a one/two-per-week schedule. I don’t want to delay writing about the other things that interest me.
  • I’m always looking for something interesting to review or write about. If you have anything that you’d like me to check out, let me know!

That’ all for now. I’ll talk to you all tomorrow!

life curation · words of wisdom

Words of Wisdom: Prof. Wangari Maathai

Since I’m still buzzing from my trip to Nairobi, I figured I would share some words of wisdom from the esteemed Kenyan educator and activist, Nobel Peace Prize winner Professor Wangari Maathai.

You may remember seeing Prof. Maathai’s name and photo in my “Night at the Embassy” post. This remarkable woman founded the Green Belt Movement, which focuses on women’s rights, conservation and environmentalism. She authored several books and her ideas continue to inspire conservation efforts down to this day.

One of the main streets in Nairobi is named in her honor (I wish I had taken a photo of the street sign!) and her impact is still felt in this region. Here, I’ll share some of Prof. Maathai’s quotes that inspire me. Enjoy!

 

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(photo from Curves a la Mode)

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(photo from Quotlr)

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(photo from Love Our Girls)

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(photo from Gloria Kendi Borona)

 

 

 

 

art · life curation

Review: Alison “Great Artists and Their Works” Course

I’ve spent the past several weeks working through a few art courses, and I recently completed the first self-paced course I’ve taken this year. ALISON.com has a slew of courses that can be taken online for free, at the learner’s leisure. Completed courses are eligible for certificates of completion that learners can add to their educational portfolios.

I mentioned previously that I was completing the “Great Artists and Their Works” course. The course is approximately 5 – 6 hours long, and features 8 modules, with multiple lessons within each module. Each module discusses a different artist, and the artists are associated with different art movements throughout history (Renaissance, Baroque, Neoclassical, Cubism, etc.,).

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(picture from Alison.com)

I found this to be a very helpful free course, and a suitable, though compressed, art history introduction. I was enthralled by the artists I’d never heard of before – namely, Caravaggio, Gian Lorenzo Bernini and Jacques-Louis David – and I’m glad I spent the time working through this course.

While I enjoyed the class, it isn’t without its flaws. It relies on videos created by Khan Academy, so you could just as easily study directly from the Khan Academy website. Also, the course has a single, cumulative examination at the end instead of quizzes sprinkled throughout the modules. In my experience, students learn better when they are periodically quizzed instead of assessing their knowledge after many concepts have been discussed and analyzed. Finally, there were a few questions that tested learners on concepts that weren’t taught in the course (I had to use Google for the answers).

Overall, I enjoyed the class and would recommend to anyone that wants to get familiar with some of the great names in art. If you decide to take it, let me know what you think about it!

life curation

Currently Watching . . .

Happy Saturday, darlings! A series of related YouTube videos led me to this TED talk from 2015 (yes, it’s an older video). The term “multipotentialite” was new to me, but I quickly identified with the traits ascribed to this label.

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Emilie Wapnick’s discussion about why some of us lack “one true calling” really spoke to me. I have had several successful “careers” (paralegal, tax analyst, financial analyst) but never felt that I was in my “sweet spot”, that one place I was meant to occupy. I enjoyed aspects about each career but nothing felt like a “calling” to me.

I appreciate everything I learned throughout my careers and I’m in awe that I was able to transition effortlessly from job to job. My current position is my favorite and feels more like a dream job than any other I’ve had. And yet, I’m preparing for the next transition, because I’m being drawn to a career in the art world. But my calling? I don’t know that I have a singular one. And that’s okay.

If you haven’t found your “calling”, take heart. You may just be one of “us”, the multipotentialites. Talk to you all soon!

life curation · style

Re-Imagining the Classics, Part 2

This post is a continuation of the Re-Imagining the Classics theme. We continue to look at some of the classic wardrobe pieces and see some suitable alternatives that retain classic appeal but give it a fresh spin.

Instead of a Wrap DressTry a Shirtdress

Wrap dresses have been incorrectly identified as “flattering on every body type”. That isn’t true, though it flatters many different women. Likewise, the shirtdress isn’t for every body, though it looks great on many women. This generally requires more maintenance that the wrap dress (shirtdresses usually need ironing to look their best), but the finished product is more structured and looks crisp.

These shirtdresses from iLover are inexpensive and adorable. They are available in many different colors and designs.

Instead of a Jean JacketTry a Leather (or leather-like material) Jacket

 The leather (or leather-looking) jacket adds edge and coolness to almost any outfit. It also tends to look more polished than its denim counterpart. This material can be designed to fit loosely or to mimic the shape of the body, so there is a leather jacket style for everyone. Bonus: leather substitutes can give you the look of leather without the cruelty, so it’s easy to find beautiful designs made with vinyl or other vegan leather materials.

This genuine leather jacket by BGSD is fitted, edgy and flattering.

This faux leather jacket by Chouyatou is affordable and has a striking, flattering shape

Instead of Ankle BootsTry Riding Boots

When you live in a region that gets chilly in the winter, you want a boot that covers more than just your ankles. Riding boots – both the rugged style and the more refined and elegant rendition – cover most of the calf and can be styled with dresses, pants and skirts.

These BareTraps Riding Boots have a low heel, plain shaft, and strap-and-buckle detail across the vamp, making them a flattering option for a variety of ensembles.

Instead of Black PantsTry Charcoal Pants

Black pants are everywhere, and, to be honest, the look can get a little boring. Instead of reaching for black, why not try charcoal? The shade is still dark and neutral, but it provides a fresh interpretation on the solid pant look. Charcoal gray comes in varying degrees of depth, so it can be a mid-range gray or a shade-above-black hue. In any case, it’s a look that can add a hint of color to your wardrobe.

These Eddie Bauer pants have a flattering straight leg and come in a luscious graphite hue

Instead of a Knit SweaterTry an Elegant Sweatshirt

Sweaters are lovely, but they normally have to be handled with care (washed on delicate or dry cleaned, air dried, etc.). Why not try an elegant sweatshirt instead? The key to keeping the look from being too sporty is to avoid any designs featuring thick cuffs or heavy ribbing around the neckline. Also check the fit: the more fitted to the body, the most elegant it looks.


This Sarin Matthews sweatshirt fits closer to the body and comes in beautiful deep shades.

That is all of the re-imagined classics! Make sure to check out Part One for additional recommendations. Talk to you all tomorrow!

life curation

Do You Know Your Black Art History?

In honor of Black History Month, I want to share some of my favorite Black women artists. These gifted creators established themselves during a time when most Black women were relegated to the roles of maid, cook, or caretaker. I love that these women dared to share their gifts and provide a diverse representation of Black womanhood.

Because I’m a geek for 3-dimensional art, I’m focusing on Black women that created sculptures. At one point, I was interested in sculpting as a profession: I even competed in art contests (and won a prize to boot!) So today, I’ll provide a list of notable Black sculptresses and then I’ll include some photos of their most famous works. There are literally too many of them to write mini-bios for each, but please take the time to check out a few of them. Their stories and their works are fascinating.

Tina Allen

Camille Billops

Erlena Chisolm Bland

Selma Burke

Fern Cunningham

Meta Vaux Warrick Fuller

Ruth Inge Hardison

May Howard Jackson

Harriet Forte Kennedy

Edmonia Lewis

Winnie Owens-Hart

Alice Patrick

Nancy Elizabeth Prophet

Augusta Savage

Beulah Woodard

Here are some of my favorite works by a couple of the artists above (I’m skipping Edmonia Lewis because I featured her in my Current Favorite App post, that I’m sure you all read and enjoyed):

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George Washington Carver, by Tina Allen (In the Missouri Botanical Garden)

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Bust of an Ethiopian Woman by Tina Allen

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Sojourner Truth by Ruth Inge Harrison

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Maudelle by Beulah Woodard (1937-1938)

The Talking Skull, 1939, Bronze

The Talking Skull by Meta Vaux Warrick Fuller (1939)

 

If I left out any Black women sculptors that you think should be added to the list, let me know in the comments below! I’d love for this to be a comprehensive list with lots of good links to information on how Black women have contributed to the world of sculpture.

 

 

life curation · style

Re-Imagining the Classics, Part 1

Happy Monday, boos! I hope you’ve had a satisfying weekend and are ready to embrace this new week with ARMS WIDE OPEN! (I’m in an extra good mood, and you’ll find out why in the weeks to come)

I’ve searched high and low on the internet for a guide that gives a fresh spin on some the “staple” wardrobe pieces that women are advised to add to their collection. Women have been given such generic advice on items to add to their wardrobe for the sake of fashion: it’s about time that someone provided some different options. I enjoyed reading Stitch Fix’s clothing recommendations, but here are a few of my own ideas for reimagining some classic wardrobe staples. I’m doing this review in two parts because, why not? It’s easier to write and research pieces if I don’t put them all into one post (which I’m inclined to do, ordinarily LOL!)
Instead of the Crisp White TeeTry a Navy Tee
It can be challenging to keep white clothing bright and fresh-looking. The opposite shade – black- is nice but it can be a bit “heavy” when worn near the face. On the other hand, navy is softer and still looks chic. Navy compliments a lot of different colors and looks excellent with those colors that people traditionally avoiding combining with black (such as yellow and green).

A simple tee by Hanes looks great and is a solid alternative to a white tee

Instead of the Little Black DressTry the Little White Dress
Everyone loves and wears black when they want to look pulled together and polished. But, women with darker complexions look heavenly in white, cream and eggshell. In a sea of black sameness, wearing a little white dress (LWD) stands out and flatters deeper skin tones. Something about the color contrast is especially enchanting. And since this isn’t the kind of dress you’d wear every day, keeping it crisp looking is a lot easier.

 

One of my favorite brands, Black Halo, makes impeccably tailored dresses

The Calvin Klein dress has a beautiful shape in a pristine white hue

Instead of Dark Wash Skinny Jeans Try Pale Gray Skinny Jeans

Skinny jeans in dark finishes are always stylish, but for those bored with that look, why not try pale gray skinnies? These pair well with a lot of different colors and are surprisingly well-suited for year-round wear.

The super-tapered hem on these Calvin Klein skinny jeans make this an edgy but polished option. The back pockets are also smaller and placed a bit higher than many other jeans, so they give a “perky” effect.

These skinny jeans by Celebrity Pink have a less-tapered hem than the previous pants, so they have a more relaxed look and feel.

Instead of Basic Black Pumps Try Nude (Skintone) Pumps
Black court shoes are an easy classic and compliment most ensembles. But my favorite pump is the nude pump. Something about the illusion of everlasting legs is so classy and flattering. Not to mention, nude pumps truly can be worn with any color.
Here are some pumps by Riverberry: the company offers several pumps in varying skintone shades at very affordable prices (click on the shoe closest to your shade to see it for yourself)



Instead of a Button-Up Shirt –  Try a Boatneck Shirt

I chose the boatneck for one trait that it shares with button-up shirts: neither design is particularly kind to buxom women. For women that have smaller busts, the boatneck is a fabulous option for a classy, wear-with-everything top. The advantage of boatnecks over button-ups is that the boatneck top usually doesn’t need much ironing to look fresh and stylish. Audrey Hepburn favored a boatneck top: need I say more?

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Audrey wearing the style that has become synonymous with her style legacy (photo from Pinterest)

This Yala top is highly rated and reasonably priced

Merona’s boatneck top is available on both Amazon and in Target stores

 

That’s all for this post! Look out for the second half of Re-imagining the Classics within the next week. Have a great Monday!

art · life curation

Meet the Artist: Carrie Mae Weems

On Tuesday, February 6th, the National Gallery of Art (NGA) is hosting acclaimed artist Carrie Mae Weems. This event is a lecture that will discuss Weems’s Kitchen Table Series, a set of photographs capturing (as NGA describes it), “[…] the story of a woman’s life as seen through the intimate space of the kitchen—the traditional sphere of women and a site of sanctuary, creation, shared experiences, and emotional honesty”.

Carrie Mae Weems

(Photo of Weems, courtesy of the MacArthur Foundation)

Weems has won numerous awards during her career, including the prestigious MacArthur Fellowship. It’s going to be a treat to listen to her discuss her work during her lecture at NGA. You won’t want to miss this event!

life curation · reading list

Currently Listening To . . .

With my January book review coming in a few days, it only seemed appropriate that I did a little more research on the author, Tim Ferriss. Somehow, I’d completely forgotten that Tim has had a podcast for YEARS, giving practical advice on how to implement the strategies he outlined in the Four Hour Work Week book.

The Tim Ferriss Show is one of the most popular podcasts out there, with hundreds of millions (yes, you read that correctly) downloads. He has interviewed many famous and influential people, and his various time/creativity/productivity hacks give solid strategies for getting things done more efficiently and effectively.

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It’s hard to tell you exactly where to start: I find great information in each podcast. These podcasts are a bit longer (more than 30 minutes in length) so they are great for listening during a long commute or while completing chores. Among the most popular posts is “How to Build a Million-Dollar, One-Person Business – Case Studies From The 4-Hour Work Week” from December 2017. That’s pretty impressive, considering that (at the time of this post) this episode is less than two months old.

I’ll be listening to Tim over the next few weeks as I work on some other projects: I think I’ll find some more great tips throughout the episodes. If you’ve never listened to Tim before, check out the podcast! I think you’ll enjoy it.