Category: life curation

life curation

Belated Birthday Post: What I Got for My Birthday

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You know that you *might* have had an awesome birthday if you take nearly three months to share what gifts you got! Well, for the record, my birthday was pretty awesome, and my super-thoughtful bestie bought me a few gifts that I’m loving.

Along with my birthday card, I got a bunch of things to remind me to “play” each day. I find that many of my days lack “play” because I have such a hectic schedule. But when I do have downtime, PLAY is a priority. Injecting JOY into every day – in the form of play or pleasure – is crucial to keeping me sane.

So I’ve been enjoying my coloring books and my bubbles. They’re great for helping me unwind during the stressful times. This little bit of whimsy really does wonders for my mood. I love her for coming up with such a creative gift!

I also bought myself a few things, but I’ve already shared that in my latest book purchase post. Remember to always get yourself treats: you deserve it!

life curation

Dealing with Emotional Lows

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Happy Friday! I hope you all are gearing up for a fantastic weekend full of friends, family or whatever brings you tremendous joy!

I’ve been feeling very content but also reflective. Recently, I spent some time sorting through some of my emotions. I’ve had a lot of “highs” this year: travel, new friends, good times at work, etc.,. But I think that most people underestimate how bad a “low” can feel when you’ve been flying high for a period of time. It’s easy to assume that lots of “highs” = more immune to the “lows”.

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But it isn’t true sometimes. Sometimes, a “low” can hit you out of nowhere and really bring your vibe down. I’ve had a few of them over the past month or two. The source of these “lows” were one person in particular. This isn’t blaming the person, just acknowledging that the “lows” were connected to interactions that I had with this individual. The “lows” didn’t feel good but I knew that these things were happening for a reason and I had to figure out – quickly – how I would handle these emotions.

The best thing that I could do was ride it out. I decided to explore whatever the “low” is was trying to teach me, because there was definitely a lesson in there somewhere. In this case, I got a new level of understanding about my triggers, boundaries and expectations. I got a chance to express my dissatisfaction and unhappiness in a healthy, productive way. I had the chance to allow someone to self-express then ask for another chance to do better. And this “low” gave me a chance to practice forgiveness and starting over in a manner that felt comfortable for me.

It’s still too early to see if this individual will do better. But I’m open to whatever this next few weeks brings: whether it’s improved interactions or a clear sign that distancing will need to be employed. I wish I had a “all’s well that ends well” way to wrap this up, but, just like everything in life, the story continues to unfold in front of me.

And so it is.

I hope that you all know that emotional lows don’t have to sidetrack your joy completely. Continue to take care of yourselves, and, before you make any rash decisions, get into a quiet space and listen – really listen – to your inner guidance. It always knows the right way.

Enjoy your Friday, and I’ll talk to you all tomorrow.

life curation

10 Easy Ways to Make Space in Your Life

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I’m still having fun with the #MakingSpaceChallenge and finding easy ways to #makespace every day. I haven’t seen any drastic updates/changes in my life, but that’s the beauty of the challenge: causing little drips that I hope will turn into oceans of change.

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I felt like I might have an issue with staying on task with the challenge, so I came up with a short list of easy ways that I can make space in my life. Some of these may take more than the prescribed 5 minutes, but getting started is important and just as impactful.

Some of the easy ways that you can make space in your life are:

  1. Clean out emails
  2. Make a call that you’ve been putting off
  3. Finally tackle your “junk drawer”
  4. Throw away any expired items (food, beauty products, etc.,)
  5. Cancel a subscription that you don’t need
  6. Throw away any clothing that isn’t in good shape
  7. Back up all of your files to an external drive or cloud drive
  8. Turn in your gently used books and clothing for cash
  9. Indulge in an act of self care
  10. Go to sleep a little earlier than normal

All of these activities either create space in your physical surroundings, your mental space, or serve as a way to restore your energy. I’m sure there are many other small ways that space can be created, but these were the ways that I could think of off of the top of my head.

Do you have any other ideas on how to easily and quickly create space? If so, make sure to leave it in the comments below, as well as take a photo of how you’re making space and tag it on Instagram #MakingSpaceChallenge . Talk to you all tomorrow!

art · life curation

The Writing and Drawing Salons Are Back!

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You’ll recall last year that I wrote about how the National Gallery of Art offers writing and drawing salons seasonally (during the fall, winter and spring). I’m delighted to share that the salons are back! In fact, I’m a little late to the party: the first salons have already happened! Here is the schedule for the remaining salon events:

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Writing Salon

  • Character: The Power of Detail (November 2018)
  • Perspective: Inside Out (January/February 2019)
  • Setting: Capturing Place (February 2019)
  • Story: The Narrative Arc (March 2019)
  • Poetry: Movement and Meaning (April/May 2019)

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Drawing Salon

  • Rachel Whiteread and Sculpting Memory (November/December 2018)
  • El Greco’s Expressive Figures (January/February 2019)
  • Illuminating American Landscapes (March 2019)
  • The Portraits of Sir Anthony van Dyck (April/May 2019)

Kudos to the National Gallery of Art for expanding the schedule to accommodate more participants during this salon season. I recall the years when the events were held over three days only. However, this year (and last year, if I recall correctly), each theme has up to 8 different dates for attendees! More people can participate in these events with all of these dates available.

I plan to attend several salons this year. I didn’t make it to any last year, but I should have a lot more schedule flexibility over the next few months. If you decide to attend, I’ll see you there!

life curation

90 Days to the New Year and a New Challenge!

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Can you all believe that we are only 90 days away from the New Year?! 2018 has been so much fun and I’m looking forward to all sorts of delight and magic in the upcoming year.

I mentioned in yesterday’s post that I have several mini-goals to reach over the next few months. However, with the end of the year coming, I wanted to add in one more goal that would really help me feel like I did something meaningful during this last quarter.

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Looking forward to a fabulous October, November, December and beyond!

I’m proposing a brand new challenge for myself. This one is about making space for 2019. The Making Space Challenge (#MakingSpaceChallenge) is simple enough:

  • Every day, take one action that “makes space” for all of the amazing things I intend in 2019.
  • The daily action should take no more than 5 minutes per day.
  • I’ll keep a journal of my “making space” actions so that I can report to you all periodically what actions I’ve taken to make space.

Aside from making space for next year’s adventures and goodness, this challenge will help me to align with the version of myself that I want to experience in the future. Many of my favorite LOA teachers and coaches advise that we start living the life that we envision NOW, so that we can quickly and easily bring that dream into our reality. So, I’m going to do that by clearing away what doesn’t align with my best self and instilling habits that reflect my future best self.

I started the challenge yesterday, October 1st, by going through my perfume samplers and trial sizes. The ones that suit me are still in my collection: the ones that didn’t delight me are now in my aunt’s possession. Today, I’m printing out 3 months of banking and credit card statements so that I can begin reviewing and determining which expenses I can trim. Tomorrow, I’ll be bagging up a few items to deliver to my local thrift store . . . You get my drift: brief, daily actions that “open up” space in my life.

The “space” I’m opening can be literal, physical spaces (such as clearing out beauty products and dresser drawers), emotional space (discarding items given to me by toxic individuals), financial space (stopping unnecessary subscriptions and other monetary “leaks), and even mental space (practicing meditation).

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I’ll give meditation a go while I do the #MakingSpaceChallenge

Little actions leading up to big results. I’m looking forward to seeing the actions accumulate and being able to share not only how much space I’ve made for the upcoming year, but also how clearing space impacts me right now. I’d love some company while I do this challenge, so if you’re interested, feel free to indulge every day – or even just a few days – in the challenge, and use the #MakingSpaceChallenge hashtag so I can see you and give you a shout out on my Instagram. I look forward to seeing all the creative ways that you all #makespace over the next few months!

life curation

2018 Goals – More Updates

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Happy Monday, and welcome to October, friends! You all are overdue for a 2018 goal update (my last one was in June) and, since we have only 3 months left in the year, it seems like a good time to rev up the activity and finish the year strong.

As a quick reminder, here were my goals:

  • Publish some of my writing
  • Travel more
  • Dabble in an art career

Here are the updates on each goal up to this point:

Goal 1: Publish some of my writing

books

In my last goal update post, my short-term writing goals were:

  • Finish writing out supplemental/resource material for the how-to book
  • Allow my friends to read a draft of my novel for feedback
  • Resume work on novel # 2

I’m happy to say that the how-to book is completely finished and I did a little more work on novel # 2. I haven’t asked for feedback on my novel yet, mainly because I read through it and I think – actually, I know – it could use some more editing. Since I made progress during this last round of updates, I’ll go easy during the next 3 months. However, going “easy” doesn’t mean that I’m doing nothing. I want to take fewer but more impactful actions.

My next set of goals is as follows:

  • Complete edits on my novel
  • Participate in NaNoWriMo in November
  • Publish my how to book

Goal 2: More travel

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Ah, travel. It’s my most consistent love and one of my favorite hobbies. My goals last time were mostly about planning and paying for travel:

  • Finalize details for birthday trip in August
  • Finish paying off October cruise balance
  • Start budgeting for international trip in December

My birthday trip happened and it was epic! I also paid off my cruise balance and I’ll be on the ocean in a few weeks. I am going to postpone my December trip because some changes in my life mean that I will need to stay closer to home this holiday season. However, I’m going to be READY for some great travel in 2019! Here are my goals for the remainder of the year:

  • Plan out 2019 trips
  • Film at least three travel-related videos for my YouTube channel
  • Get TSA Pre-Check/Global Entry

Goal 3: Dabble in an art career

art

My goals for my art related career aspirations were as follows:

  • Complete an art course
  • Create a website for art career “secret project”
  • Read “Institutional Time – A Critique of Studio Art Education” by Judy Chicago

This area was the one that I had the least progress. I started an art-related course but I didn’t finish it. I never worked on the website, nor did I read the book I intended to finish. I was a bit discouraged at how little I worked on my art-related goals, but I know that the lack of progress is a symbol of something else. In this case, I need some additional clarity over what kind of art-related career I want. There are a lot of things I could do in the art world but, without clarity, I feel very aimless. In order to make strides in this area, I have to develop my dream a bit more.

On that note, here are my goals for the remainder of the year:

  • Clarify what kind of art-related career I desire
  • Create a preliminary career “plan” for my target career
  • Attend at least three art related events so that I can meet more likeminded people

Those are my mini-goals in a nutshell. I’ll keep working on it, and I’ll report the final outcome at the end of the year. I’m so excited: this is going to be an incredible three months!

Talk to you all tomorrow!

art · life curation

How I Prepare for an Art Event

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As you all know, I LOVE great art events. I haven’t been to one in a few months, though I expect that will change in the upcoming weeks. With my soon-to-be busy calendar on my mind, I thought I’d share how I prepare for art events. This is a super-brief guide, but it may be helpful for someone that’s never gone to an art event before.

First, I figure out which artist and/or movement is being honored. I’ll do some research so that I’m knowledgeable about the subject being discussed. Even if I don’t talk to many people at the event, I still like to be able to follow whatever is being discussed.

gallery

Next, I set a goal for the event. Am I there just for fun? Am I looking to make new connections? Am I only seeking more information about the artist and/or movement being honored? I come up with talking points if I plan to socialize.

My look for my first art gala

After that, I determine the theme of the event, as well as the dress code. I plan my outfit and I always, always pay attention to my shoes: if I’ll be standing for a while, I want to make sure that my shoes will be comfortable for the duration of the event.

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My look from my last art event

I then determine the location and how long it will take me to get there. I hate being late so timing my travel is imperative.

On the night of the event, I get dressed and I fill my purse with the necessities, including touch-up beauty items and business cards. I’ll make sure that my event tickets are in my purse and on my phone (if I have digital tickets). Then, I go, have fun, and take lots of pictures!

That’s my very (very!) abbreviated guide to prepare for art events. Do you all go to art events? If so, let me know what you do to prepare!

art · life curation

Trying My Hand At Painting . . .

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Happy, happy, happy Friday! I am so happy to see this week finally come to an end. It hasn’t been a stressful week but I haven’t had as much downtime as I usually enjoy. As a result, I’m far more exhausted than normal. But with the weekend upon us, I’m looking forward to getting some glorious rest!

A few weeks ago, I stopped by Barnes & Noble and walked around for nostalgia’s sake. I can’t tell you how many days and evenings I spent in this bookstore, just inhaling the scent of paper and possibilities . . .  On my way out, I saw an art kit and picked it up. I found myself wanting to buy it, which is funny, because I’ve gone to Michael’s and Hobby Lobby who knows how many times, and I’ve never been moved to buy painting supplies. Following inspiration, I decided to buy the kit.

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My new art kit – such a bargain!

I’ve always been creative, but painting is a whole new world for me. And before anyone thinks that I’m trying to be Monet or Picasso, trust me, those aren’t my aspirations. At all LOL! However, I do think that practicing my hand at painting will give me a deeper appreciation for the art and skill involved with creating some of the masterpieces that I love so well. So, I figured I’d start painting a bit when I have downtime again. I also think this will be a good thing to do while listening to some soothing music or even a podcast (because I’m always trying to multitask. . . )

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Inside of the kit

After taking so many online classes and participating in umpteen webinar trainings to maintain one of my certifications, I figured it was time to enjoy an activity that doesn’t feel like “school”. It’s time to do something strictly for the pleasure of it, and that allows me to “learn” in a different way. So, painting seems like a good idea. I’ll post my “masterpieces” as I complete them. Here’s hoping that I can start painting and sharing my finished works in October and November.

That’s all for today. I hope you all have a great Friday, and I’ll check in tomorrow. Take care!

 

life curation

Making Dreams Come True Using Conscious Creation

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Recently, I came across a post from my favorite LOA coach, Jeannette Maw. As it just so happens, she is launching a brand new course titled The Dream Render. Jeannette will be teaching participants how to manifest one of their big dreams in under 30 days. As someone that has personally worked with Jeannette and has seen what she can do, I have no doubt that this course will be a powerful one.

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Jeannette Maw of GoodVibeBlog and GoodVibeUniversity

The course kicks off on September 27, and the best way to take advantage of this awesome opportunity is to join Good Vibe University. I have an annual membership and it’s worth every penny, but there are also monthly options for those that want to test the waters.

To catch up with the latest over at Good Vibe Blog, check out the most recent post, 10 Insights From Studying Successful Creators. This will be a great way to get familiar with Jeannette’s work and perspective. While you’re over there, go ahead and read everything she’s written – it’s all great stuff!

Enjoy your Friday, friends, and I’ll talk to you all soon!

life curation · reading list

Reading List Temporarily on Hiatus . . .

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Happy Saturday, beloveds! As you all know, I’m gearing up to start regularly producing content on my YouTube channel and, as a result, there will be a few changes to the blog.

For now, I’ll be putting the reading list posts on a bit of a hiatus. I’m still reading – a lot – but I’m going to save my reviews for the really special books that cross my path. That way, I’m focusing on creating content that I’m truly excited about, and I believe that enthusiasm will be contagious.

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Other than that tidbit, I’m doing a lot of writing today (I’m updating my word count once I finish up for the day) so I can make a real impact on my 365k words goal. I’m glad that I’m making progress, but I’m being gentle with myself because I know I’ll see the most impact in the fall, when I go on vacation (which is always a good time to write) and when NaNoWriMo – National Novel Writers Month – rolls around.

After I finish my writing, I’m going out. I deserve a treat! I hope you all get to treat yourselves to something nice today, as well.

Take care, and enjoy your Saturday!