life curation · reading list

Archetypes Is Here!

One of my favorites, Meghan Markle, has finally launched her podcast, Archetypes. Her special brand of intelligence, charm and courage will now be available to us an hour-long podcast episode each week.

Pardon me while I squeal!

Photo released by Archetypes

When the Duke and Duchess of Sussex unveiled Archewell Foundation, and its main vehicle for connection, Archewell Audio, I was thrilled. In fact, I wrote about my excitement over this development in a blog post. Now, little more than a year later, Archetypes with Meghan is here, and it promises to discuss the labels that women experience and how these terms – and the perception of these labels – can hold women back. Spotify describes this as a, “refreshing and dynamic” podcast, and I completely agree.

This is exactly the kind of content I was expecting from Archewell Audio. Mature discussions, exploration of concepts that are commonly disregarded, and a glance into the warmth and brilliance possessed by both Harry and Meghan. The first episode features none other than the great tennis player Serena Williams, who recently announced her transition into the next chapter of her professional career. The conversation was a refreshing telling of Serena’s story in her own words, and her own complex relationship with the term “ambition”. The discussion was lively, full of wisdom, and gave me an even deeper appreciation for what “ambition” looks like and why we should want to have it.

Some key takeaways from this first episode of Archetypes are:

  • Don’t put your fears on your children. Serena commented on how her fear of heights and open water aren’t fears of her daughter, Olympia. Serena stated that she didn’t want her personal limits to impact how her daughter interacted with the world, and I loved hearing her perspective on this. It was unexpected to hear Serena, a powerhouse on the tennis court, admit to feeling fear. This was a crucial turning point in further humanizing her, in a world that has happily denied her humanity throughout her career.
  • You get your biggest wins when you are your most authentic self. Serena went on to describe how certain points of her career made her feel the pressure to be like others and show up inauthentically. Then she circled back to what it feels like when she shows up as herself and how that is a truer indicator of success. Aside from how she shows up professionally, I find her most incredible when she’s just being herself: sweet, a little shy, but self assured and clear on where she’s going.
  • You don’t have to “retire” – you can choose to evolve instead. The word “retirement” is loaded: it generally implies a ceasing of any pursuits aside from domestic tasks, family time, and (if you’re lucky) travel. But using the word “evolve” indicates that the energy is shifted from one area to another area of equal intellectual intensity. It doesn’t indicate that Serena plans to stop, but to wander to her next destination, on her own terms. “Evolve” has a more empowered connotation than “retire”, and love that for her.

That’s my impression of the jewel that is Archetypes! I’m looking forward to more episodes, and sharing powerful takeaways as I listen to each episode.

life curation

I’m A Winner!

Happy Monday! I hope you all have a wonderful and peaceful weekend. Here in central Virginia, we experienced a series of storms that kept us from having too much outside fun, but the temperatures stayed pretty warm overall, so I have no complaints.

Today’s post is short because I have only one thing to say: I’m a winner! I mean that literally: I won a contest on Instagram. One of my favorite Law of Attraction coaches, Constance Arnold, held a contest on her Instagram (you can follow her here), and the prize was her incredible ebook, Attracting and Manifesting Genuine Love. And I WON!

Many of you all know that I’ve been a student of the Law of Attraction (LOA) for nearly 20 years, but as with any school of thought, different teachers clarify certain principles in their own unique way. As a result, the lesson becomes easier to apply. Ms. Arnold is one such teacher that provides a fresh perspective that I’ve found very beneficial. I even listed her among my 5 favorite LOA podcasts back in 2018, so you know I’ve been a fan for quite some time!

I’ve listened to Ms. Arnold’s radio show for a little over 5 years now, and I’m always delighted to hear her words of wisdom. I really enjoy her instruction when it comes to how harmonize LOA teachings with a Christian perspective. She’s interviewed some of the foremost experts in the world of LOA, and I love that she’s done her show consistently for 12 years! You can listen to her radio show on the Law of Attraction Radio Network.

I’m looking forward to reading her book and sharing my key takeaways with you all. In the meantime, I’ll continue to bask in the fact that I WON!

I hope you all have a great day! I’ll be back tomorrow. Take care!

beauty · culture · life curation · luxury

Five Easy Ways to Be More Like Meghan, Duchess of Sussex

Happy Monday, friends! I hope the beginning of your week is pleasant and everything that you need it to be.

Recently, I reviewed Archewell Audio, the podcast project started by the Duke and Duchess of Sussex, Harry and Meghan. I’ve been fascinated with Meghan for quite some time: I love that she is graceful, elegant and intelligent, and she uses her influence to create positive changes in society.

As part of learning more about this brilliant woman, I read a bit about her and found that there are many things that she’s done to position herself as a woman of status and influence. I made a video highlighting five of those qualities.

The qualities I discussed are as follows:

  • Learn a foreign language
  • Take up a luxurious hobby
  • Eliminate or reduce meat from your diet
  • Wear blush
  • Start a blog

By engaging in one or more of these activities, you can live a little more like Meghan.

Do you have any Duchess-worthy tips? Let me hear about it in the comments below!

life curation · relaxation · words of wisdom

Review of Archewell Audio

Even though I adore ClubHouse and all sorts of webinars that are designed to be instructional, I am always looking for podcasts that offer something different and enlightening to me. In my recent search, I found something truly special.

My latest obsession right now is Archewell Audio, hosted by the Duke and Duchess of Sussex, Harry and Meghan Markle. I didn’t know how this would go, since I was unfamiliar with the couple outside of what has been presented by the media. The media in the US has been pretty kind to the couple, especially during 2020. Here are my thoughts on this first episode of the show.

Simple. Tasteful. Focused on others. HUMAN and HUMANE. I loved it. This initial podcast offers a platform to a variety of people that offered their reflections on 2020 and the pain, joy, and resilience they felt during the year. I love that the Sussexes served as kindhearted moderators, gently steering the conversation without “overtalking” the individuals interviewed. I love how the couple interjected extra praise for the more modest guests, taking every opportunity to elevate the individuals interviewed.

This podcast is, simply put, beautiful. I cannot wait until the next episode, so I can listen to it while taking a walk on my treadmill. This is wonderful and so well done. Great job, Harry and Meghan!